Day one of practice for a new basketball season is all about conditioning.
You may get to shoot a few balls, but you will certainly run your butt off. That is for dang sure.
The photos above, courtesy John Fisken, capture the start of a new hoops season for Coupeville High School’s boys’ basketball squad.
Head man Anthony Smith is back for a third season, and with trusty assistant Dustin Van Velkinburgh at his side, the duo put their charges through the wringer Monday.
Pain today, wins tomorrow. It’s a simple plan, but a very effective one.


















































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