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Archive for the ‘Cross Country’ Category

Danny Conlisk (Dawnelle Conlisk photos)

   Danny Conlisk stays a step ahead Saturday as he eyes the finish line. (Dawnelle Conlisk photos)

team

   Conlisk and fellow Wolf Henry Wynn (far right) hang out with their traveling companions from Langley.

Saturdays are for PRs.

Running in the second cross country race of their prep careers, Coupeville High School harriers Henry Wynn and Danny Conslisk both shaved considerable time off their best efforts.

The duo, who train and travel with South Whidbey, but compete as Wolves, were running at the mega-huge Bellevue Cross Country Invitational in Sammamish.

On a day when seven separate boys races were run, Coupeville’s fleet-footed pair were entered in the JV race.

Wynn finished 63rd in a field of 214 runners, covering the 5,000 meter course in 19 minutes, 5.30 seconds.

That was a full 1:12 better than his previous best for the CHS junior.

His running mate, a sophomore, crossed the line in 19:48 flat, claiming 101st.

That was a crisp 31 seconds better than Conlisk’s first race.

Both Wolves can also say, thanks to a quirk, that they have now beaten Tyler King in a cross country race.

Now, to be honest, it’s not the guy with that name who won a state 1A cross country title in 2010 while capping his remarkable career at Coupeville.

Instead, it’s a South Whidbey freshman who bears the same moniker and was 207th on this day.

The five Falcons who joined Wynn and Conlisk in Bellevue finished 80th (Michael Cepowski), 105th (Andrew Curtis), 201st (Ethan Petty), 207th (King) and 211th (Joe Davies).

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Danny Conlisk motors for home at his first high school cross country race. (John Fisken photos)

   Danny Conlisk motors for home at his first high school cross country race. (John Fisken photos)

Henry Wynn

Wolf junior Henry Wynn (783) runs with the pack.

duo

Coupeville’s dynamic duo.

Cross country is back.

While Coupeville High School doesn’t have its own team, two Wolves have picked up the mantle on their own, with hopes of reviving memories of when CHS harriers Tyler King and Natasha Bamberger won state titles.

Wolf sophomore Danny Conlisk and junior Henry Wynn are training and traveling with South Whidbey, though competing under their own banner.

Saturday brought them their first taste of competition, as the duo ran through the rain in Langley at the 34th annual Carl Westling Cross Country Invitational.

Competing in a field of 97 varsity runners from 2A, 1A, 2B and 1B schools, Wynn finished 70th in 20 minutes, 18 seconds, while Conlisk was one slot off his pace in 20:20.

Cooper Arons of Overlake won the race in 17:12.87.

The 5000 meter (3.1 miles) race covered a mix of forest trail, grass, gravel and track.

36 teams showed up for the event, with runners divided into four races — JV over 22 minutes, JV under 22 minutes, small school varsity and big school (3A/4A) varsity.

South Whidbey has four other meets left on its regular season schedule, and then Conlisk and Wynn will split with the Falcons once the postseason begins.

The Wolf duo will begin their possibly journey to state with an appearance at the Olympic League Championships Oct. 20.

 

To see more photos (purchases fund college scholarships for CHS student/athletes), pop over to:

http://www.johnsphotos.net/Sports/XC-20160917-Coupeville-at-West/

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Coupeville High School sophomore Danny Conlisk will compete in cross country this fall, training and traveling with South Whidbey while competing as a Wolf. (John Fisken photo)

   CHS sophomore Danny Conlisk will run cross country this fall, training and traveling with South Whidbey while competing as a Wolf. (John Fisken photo)

Six years ago Tyler King was the fastest cross country runner among all 1A athletes in Washington state.

When he ran away with a state championship in 2010, kicking off his senior year at Coupeville High School, he joined Natasha Bamberger atop the podium, 25 years after she won the girls title in 1985.

But, no Wolf has competed in cross country since King’s title run.

And, Coupeville didn’t actually have a team in 2010, with the program having been shut down years earlier.

King traveled and trained with Oak Harbor, but competed as a (very successful) one-man Wolf squad.

That followed on the heels of his first three years, when he actually competed under Oak Harbor’s banner and went to state at the 4A level each season.

The agreement between the two schools changed before King’s senior campaign, and then was dropped after OHHS reverted to being a 3A school.

In recent years, CHS athletes have been able to travel and train with fellow 1A school South Whidbey, but compete as Wolves, if Coupeville doesn’t offer their sport.

The most obvious case was Austin and Christine Fields, who qualified for state in golf all four years they each competed.

Now, at least one Wolf, and possibly as many as four, are following in King’s huge footprints.

Coupeville sophomore Danny Conlisk, who went to state in the 800 and 4 x 400 as a freshman, is signed up and will kickoff cross country practice at 12:01 AM Monday morning at Camp Casey with South Whidbey.

Three other Wolf track stars — Abby Parker, Lauren Bayne and Henry Wynn — have expressed interest in cross country, and may join Conlisk in the coming days.

If they do, they will compete alongside the Falcons in the regular season, then split off when the postseason arrives.

South Whidbey competes in the 1A/2A Cascade Conference, while Coupeville runners will line up opposite their counterparts in the 1A Olympic League to start off any postseason run.

Conlisk’s commitment, and the possibility of other Wolves being interested, has revived interest in CHS re-starting its own cross country program.

Coupeville teams finished in the Top 10 at state five times between 1975-1982.

To bring the sport back to CHS would take some work, however.

“We would have to do a cost breakdown for coaching, bus, interest (other than four kids) etc.,” said CHS Athletic Director Willie Smith. “We would also have to figure out a home course, which are generally on golf courses or some semblance of trails that are maintained.

“So not much but something worth looking into.”

Until then Conlisk (and possible company) will simply go rogue like King before them.

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Tyler King, forever The Man. (Photo property of University of Washington)

Tyler King, always The Man. (Photo property of University of Washington)

The King has been crowned. Again.

Coupeville running legend Tyler King is in the final moments of his stellar college career at the University of Washington, but the Huskies aren’t done singing his praises just yet.

As 2015 winds down, the U-Dub is picking its top 15 sports achievements from the calendar year and hailing them as “Montlake Moments.”

The run-down started Dec. 17 and wraps Dec. 31.

King, a high school cross country and track state champ during his days in Cow Town, was the pick of the day Sunday, when he was hailed for leading Washington to its first-ever NCAA West Regional mens’ cross country title.

A pic of a muddy but jubilant, fleet-footed beast in purple (seen above) hit the university’s web site and was promptly met with the shrieks of running fans everywhere.

To fully marinate in the moment, pop over to:

http://www.gohuskies.com/ViewArticle.dbml?DB_OEM_ID=30200&ATCLID=210592116&KEY=

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TYyler

   Mr. Intensity, CHS grad Tyler King, shared top billing with Husky teammate Maddie Meyers heading into the NCAA Championships. (Photo property of University of Washington cross country)

When he looks back at his collegiate cross country career, Tyler King may want to forget the final race.

Coming off of an electric 5th place finish at the West Regionals a week earlier, the University of Washington senior had a rough run at Saturday’s NCAA D-1 Cross Country Championships.

Running at E.P. Tom Sawyer State Park in Louisville, Kentucky, King started strong, then, perhaps worn down by his heroic work at regionals, faded to the back of the field, finishing 248th.

He was in the top 60 after 2,000 meters, eventually finishing the 10,000 meter course in 34 minutes, 20.8 seconds.

Still way faster than you or me will ever hit.

It was a huge step back from last year, however, when the Coupeville High school grad was 40th in the nation as a junior, earning All-American honors.

While King had a rough day, his U-Dub teammates did well, claiming 8th place in the team battle. They had entered the day ranked #11 in the nation, and finished in 20th place a year ago.

The eighth-place finish tied the second-best performance in Husky mens’ history. The 1989 squad finished 4th at nationals.

Syracuse won the team title, while Oregon’s Edward Cheserek (28:45.8) took the individual title, the third-consecutive year the Duck junior has done so.

The title ties him with Oregon’s Steve Prefontaine and the Washington State duo of Gerry Lindgren and Henry Rono for most career titles. None of those three won three straight years, though.

On the women’s side, the Huskies claimed 10th as a team, with Maddie Meyers rolling in with an eighth place finish in the 6K race.

Molly Seidel of Notre Dame (19:28.6) won the individual title, while New Mexico claimed its first-ever team title.

It was the first time in school history both U-Dub cross country teams finished in the top 10 at the same NCAA Championships.

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