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Posts Tagged ‘shooting clinic’

Ema Smith fine-tunes her shot. (John Fisken photo)

Every shot counts.

Pro Shot Shooting is returning to Coupeville High School for a clinic which would be invaluable for current and future Wolf stars.

The clinic, which will run from 1-4 PM Sunday, May 7, is open to CHS and CMS students, girls and boys, in grades 6-12.

Cost is $25 per player and each athlete should bring their own ball.

The clinic will feature shooting technique review, followed by shooting off the dribble and shooting off the catch.

“This is an opportunity for all players that attended the original clinic in the fall to come back in and get more instruction,” CHS girls basketball coach David King said. “A great refresher.”

“It’s also a great opportunity for players that couldn’t attend the original to come in and get some instruction this spring,” he added. “If you want to improve your shooting form, jump at this chance.”

To sign up, pop over to:

https://campscui.active.com/orgs/DualThreat#/selectSessions/1931602

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   Practice today, prosper tomorrow. Brittany Powers works on her shooting skills. (John Fisken photo)

Always be shooting.

Like a gunslinger stalking the dusty streets of the Old West, the basketball sharpshooter needs to be quick on the trigger.

Offering their help is Pro Shot Shooting, which hopes to return to Coupeville High School in May for another clinic.

A clinic in the fall drew 60+ Wolf players (girls and boys), and a lot of the lessons learned helped the CHS girls squad roll to a third straight undefeated Olympic League season.

While the first clinic was an intensive six-hour program, the follow-up clocks in at a tidy three hours.

Cost is $25 per player and a minimum of 20 players need to be signed up to make the magic happen.

The clinic is open to CHS and CMS students in grades 6-12 and would be held Sunday, May 7 from 1-4 PM in the high school gym.

If interested, players or parents need to contact Wolf girls hoop coach David King at dking@coupeville.k12.wa.us by April 18.

Once they’ve hit the 20-Wolf cut-off and guaranteed the clinic, athletes will get a link where they can preregister and pay.

Players should plan on bringing their own basketball. If they don’t have one, alert Coach King in your email.

The clinic will feature shooting technique review, followed by shooting off the dribble and shooting off the catch.

“This is an opportunity for all players that attended the original clinic in the fall to come back in and get more instruction,” King said. “A great refresher.”

“It’s also a great opportunity for players that couldn’t attend the original to come in and get some instruction this spring,” he added. “If you want to improve your shooting form, jump at this chance.”

For a glimpse inside what Pro Shot Shooting offers, enjoy some quality time with YouTube:

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Amy and David King

   Amy and David King have guided the CHS varsity girls hoops squad to three straight 15+ win seasons.

With success comes the desire for more.

Girls basketball has been the strongest sports program at Coupeville High School the past three years, and it isn’t even close.

With 46 wins overall, a 27-0 mark in Olympic League play, three straight league titles and a trip to state last year, the Wolf hoops players are the current gold standard.

Now, coaches David and Amy King and their players want to get to another level, reviving memories of the late ’90s and early 2000’s, when CHS won seven games at the state tourney and hung banners for top eight finishes three times.

Coming off a season-ending playoff loss to Cascade Christian, David King swings by The Coaches Corner to reflect on the current success and the outlook for the future.

Before we left the locker room on Thursday, I told the players to hold their heads high. They should be proud of the season we had.

Yes, it was a disappointing end to the season; we just didn’t play as well as we would have liked.

But we are looking at the season as a whole.

15-6 isn’t bad at all. Who would have thought it after losing a two-time Olympic MVP (in Makana Stone)?

I’ll tell you who, the players and coaches in our locker room!

We did some pretty good things all season long.

Our defense, like in years past, is what we are built on. As our defense goes, our offense follows.

We also struggled at times, mostly offensively and that’s something we need to fix. Especially if we want to come back stronger next season.

Here are a few things I would like to say to the returning players. We can’t be satisfied with how we finished our season.

Once we settle and are happy with our current status, then others will pass us by.

That may be a teammate putting in the extra work to raise their game and earn more playing time or earn a starting spot.

It’s also the other teams in our league or the non-league teams.

Our team has shown a commitment to defense. This off-season we need to turn it up a notch.

When all five players are clicking on defense, it’s a thing of beauty.

Offensively we struggle. Many of us went to the shooting clinic. Many worked to continue what they learned.

This process never stops. For us to go further next year we have to be willing to change and improve our shooting.

We have to step on the court with confidence, improve our mental toughness and execute our offense. I believe these three things go hand in hand.

For the fans of our team, we want to thank you for the support all season. The players do appreciate it.

Some believe we should be playing in a tougher league or schedule harder non-league teams so when we get into the playoffs we can represent at a higher level.

We as coaches see these players every day for three months. That’s just during the season.

I can guarantee that they show up to practice and work hard. They suit up and give their best effort in the games.

We are in the league we are in.

Almost all nine of our league games were competitive. The non-league schedule was also competitive.

We had 7 home games out of 21 games.

As players and coaches we can only control our own play. We can’t worry about who is on our schedule.

Play a perceived easy opponent or play a tougher opponent, we still have to show up and play our game. If we don’t, that’s on us.

Just like we can’t control the many away games this year.

Talk about toughness, not having a home game for 40+ days could wear on a team. But not this group of players.

One thing I’ve said for years to teams and players — you are only as good as you allow yourself to be.

If the effort and attitude is there along with a willingness to put in extra work, then the teams we play don’t matter.

Players need to be be unselfish in their play, and make the necessary changes to improve their game.

The future is very bright for this program. We have athletes coming back, but there is work to be done.

I wouldn’t bet against this group.

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Mia Littlejohn

   Wolf gunner Mia Littlejohn attended a previous clinic and came away impressed. (John Fisken photo)

basketball

All your pertinent details.

Coupeville High School girls’ basketball coach David King is joining with King’s HS round-ball guru Dan Taylor to bring an innovative shooting clinic to CHS in mid-Nov.

All the important details can be found in the flier above, from cost to time and place.

The flier can be picked up in the CHS office, and for those with questions, David King can be reached at 360-320-0574 or dking@coupeville.k12.wa.us.

But why this clinic, you ask? Because it works.

Several Wolf players went to a similar clinic run by Taylor in Seattle and returned to Whidbey as converts.

“The clinic in August helped me realize the right way to shoot the ball,” said CHS senior Kailey Kellner.

The players started in small groups, broken down by grade levels and walked through the steps (fingers, offhand, rhythm, eyes, sway and turn) to form the acronym FOREST.

A different drill stood for each letter, and, after putting the six steps together, the players put them together to perform the correct shooting form.

“After we practiced and felt comfortable, we all did reps of the form in the spot on the court that we perform well at,” Kellner said. “There were many different elements that brought this form all together, from off the dribble to a simple step in to catch and release a money shot.

“Once I got the form down and it felt right, the form and everything followed after that,” she added. “You know when it’s going on when you release the shot from your fingertips once you get this shot locked in.”

Junior point guard Mia Littlejohn agrees.

“The shooting clinic was very helpful,” she said. “Not only did it help us with our form, but it helps us learn the drills that we needed to know to help improve it on and off the court.

For example, F for finger teaches the players to have their middle finger in the middle of the ball, something Littlejohn wasn’t doing previously.

“I normally put my middle finger on the hole that you would use to pump the ball up,” she said.

While Kyla Briscoe was sidelined with a volleyball injury during the August camp, she still attended, along with Kellner, Littlejohn, Tiffany Briscoe and Kalia Littlejohn, intent on picking up pointers even if she couldn’t be on the floor.

“From an outsiders look on this clinic, I saw major changes in all the girl’s shots!,” Kyla Briscoe said. “The form this clinic taught us was very similar to the way our coach has been teaching us.

“I’m very excited to join in on this clinic this time around, because a lot of girls shots have been consistent to the way our coach has been reinforcing upon us,” she added. “I think this clinic will be good for the Coupeville basketball program as a whole, because we aren’t as strong as shooters as we should be.”

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(Amy King photo)

  Wolf hoops stars (back, l to r) Kailey Kellner, Tiffany Briscoe, Mia Littlejohn and (front, l to r) Kyla Briscoe, Kalia Littlejohn. (David King photo)

Not content to rest.

Coming off of the program’s first trip to state in a decade, the core of the Coupeville High School girls’ basketball squad has been busy this summer.

From team camps to putting in work at open gyms, the Wolves, who return all but one player from last year’s 1A Olympic League champs, have taken advantage of the opportunities which abound in the off-season.

The latest excursion brought five CHS hoops stars — seniors Kailey Kellner and Tiffany Briscoe, juniors Mia Littlejohn and Kyla Briscoe and sophomore Kalia Littlejohn — to Seattle Wednesday.

Taking part in a shooting clinic at King’s High School, the Wolves were part of a group of 60+ basketball players in attendance.

Also on hand (to observe from the cheap seats) was CHS coach David King, who sent back the photo above and some video of a drill.

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