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Archive for the ‘Cross Country’ Category

The only thing that tasted better than this sandwich to Tyler King? Winning state titles.

   The only thing that tasted better than this sandwich to Tyler King? Winning state titles.

It has been 2,297 days since a Coupeville High School athlete last celebrated a state title.

As Oak Harbor wrestler Sam Zook basks in the moment of ruling over every other wrestler who took the mat in the 285-pound class this year in 3A, Cow Town’s dry spell looms a little larger.

To find Coupeville’s last time atop the ultimate podium, you have to go back to Nov. 6, 2010.

It was a Saturday and CHS senior Tyler King was busy crushing the field at the WIAA 1A state cross country championships.

His nearest rival, Todd Jackson of Elma, was an astounding 31 seconds off of his pace, and King could have strolled home backwards using a walker and still won.

It was a bittersweet moment, as King joined fellow harrier Natasha Bamberger, who won the girls title in 1985, as the only Wolves to win a state title outside of track.

I say bittersweet because Coupeville didn’t have an active cross country program during Tyler’s four-year career, so he trained and traveled with Oak Harbor, then a 4A school.

Competing at the highest level, he had steadily worked his way upwards at the state meet, from 98th as a freshman to 22nd as a sophomore and 5th as a junior.

Entering his senior season, King had his eyes on a 4A title, only to be denied when OHHS dropped to 3A.

With the downward movement, school officials also decided to end the agreement they had with Coupeville.

While King could still train and travel with Oak Harbor during the regular season, he would no longer wear Wildcat purple and gold, and, when the postseason hit, he was headed back to 1A as a lone Wolf.

He took the demotion in stride, won every race he entered his final prep season and exited as a state champ.

Then promptly went on to a stellar track and cross country career as a scholarship athlete at the University of Washington, one of the few Wolf alumni to truly excel in big-time college sports.

Meanwhile, Nov. 6, 2010 sits there, and the further away we get from it, the bigger the question becomes — who’s next?

Who will be the next Wolf athlete or team to truly seize a moment and stand astride the prep sports world?

Coupeville has come close, at least in track — Dalton Martin (discus) and Makana Stone (400) were both second-place finishers just this past spring — but never fully grabbed the ring since King.

The Wolves have 17 individual state titles, two in cross country and 15 in track, but are one of the few schools in the state to have never taken a team championship.

That 117-year drought looms large, especially since no CHS team has won a SINGLE game or match in a state tourney since girls basketball beat Zillah 45-41 Mar. 4, 2005.

Overall, Wolf teams are 19-49 at state all-time.

Girls basketball tops the chart with seven wins, while the 2002 softball team came the closest to a title, winning four of five games and finishing 3rd.

So, what’s the point of all of this?

There are two things at play here.

The first is honoring King’s state title, and keeping it fresh in people’s minds, by inducting the moment into the Coupeville Sports Hall o’ Fame.

Tyler is already in the Hall for his career (which includes two state track titles to go with his cross country championship), but, after this, the events of Nov. 6, 2010 will also be enshrined under the Legends tab at the top of the blog.

And, secondly, it’s to challenge the current (and future) Wolf athletes.

Step up.

If you want to join the eight CHS students who have won a state title, you need to be willing to do what they did — put in the work, fully commit and believe in yourselves.

CHS is a small school, but smaller schools win state titles all the time.

It is not the size of the student body, but the size of those students hearts and the depth of their desire.

There is no reason to fear any other school out there, or step back when you enter a bigger gym or stadium.

You can rule the state.

There is absolutely no reason Coupeville can not bring home more state titles — as individuals, or, finally, as a team.

Put your phones down. You can pick them back up when it’s time to take a photo in front of a state title banner.

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Coupeville harriers Danny Conlisk and Henry Wynn appear in the official Soutrh Whidbey team photo.

   Coupeville harriers Danny Conlisk and Henry Wynn appear in the official South Whidbey team photo.

Teamwork wins out in the end.

This year’s South Whidbey High School cross country team photo features an unexpected bit of red and black.

The Falcons decided to include Coupeville runners Henry Wynn and Danny Conlisk — who trained and traveled with them since CHS doesn’t have a harrier program of its own — in the official team pic.

So, solid proof Island rivals can work together in photographic harmony.

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duo

   Coupeville cross country duo Danny Conlisk (left) and Henry Wynn hang out before a meet. (John Fisken photo)

Danny

   Conlisk gets congratulations from the South Whidbey coaches. (Dawnelle Conlisk photo)

They reached the end of the trail, for now.

Danny Conlisk and Henry Wynn received their cross country letters Sunday, becoming the first Coupeville High School athletes to be honored in the sport in six seasons.

CHS doesn’t have an active harrier program of its own, so the Wolf duo traveled and trained with South Whidbey this year.

Wynn, a junior, ran in six meets, setting his PR in the 5,000 meters (18:47.5) at the Olympic League Championships.

Conlisk battled through leg injuries which ended his season early, but competed in four meets before going down.

He set a PR of 18:36 at the Nike Twilight XC Invitational.

While the Wolf duo had to put out extra time and effort to compete without a school team to call their own, they and their parents felt it was more than worth it.

“Loved this journey with South Whidbey,” said Dawnelle Conlisk. “It truly was amazing.”

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Henry Wynn (John Fisken photo)

Henry Wynn (783) tears up the turf at an early-season meet. (John Fisken photo)

He had a nice run.

Coupeville High School junior Henry Wynn capped his first season as a cross country runner Saturday, finishing 26th at the Westside Classic in Tacoma.

The event, run at the American Lake Veterans Golf Course, was the final step before the state meet.

Only one team and the top seven harriers from other teams punched their ticket, leaving Wynn on the outside looking in.

Charles Wright Academy edged Port Townsend for the team title, while Jared Donnel of Bellevue Christian won the individual crown.

Wynn, who was one of just two Wolves running this season, covered the 5,000 meter course in 20:00.1, finishing ahead of 18 rival runners.

Coupeville doesn’t have an active cross country program, so Wynn and sophomore Danny Conlisk trained and traveled with South Whidbey this year, then split with the Falcons once the postseason started.

Conlisk, who has been battling an Achilles tendon injury, wasn’t able to run Saturday, but both Wolves are expected to return next season.

Pick up enough interest from other runners and there’s even an outside chance CHS could be inspired to restart its program, which has a distinguished history including two individual state champs in Nastasha Bamberger (1985) and Tyler King (2010).

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Henry Wynn (Dawnelle Conlisk photo)

   Coupeville High School junior Henry Wynn ran Thursday at the Olympic League Cross Country Championships in Sequim. (Dawnelle Conlisk photo)

The Wolves are on their own journey now.

After training and traveling with South Whidbey this season, Coupeville High School harriers Danny Conlisk and Henry Wynn have parted ways with the Falcons.

After competing against Cascade Conference runners until now, the two-man Wolf team introduced themselves to a new batch of foes Thursday at the Olympic League Cross Country Championships in Sequim.

Unfortunately, only one of the two Wolves made it through warm-ups.

Conlisk, who has been bothered by an Achilles tendon injury, was scratched and brought his sophomore campaign to an end.

Wynn, a junior, covered the 5,000 meter course at The Cedars at Dungeness Golf Course in 18 minutes, 47.47 seconds, finishing 35th in a field of 63 runners.

Andrew Simon of 2A Kingston won the race in 16:12.77 while Port Townsend’s Brennan LaBrie (9th in 17:34.26) was the top 1A male finisher.

All 11 Olympic League schools (seven 2A teams and Coupeville’s fellow 1A rivals Chimacum, Klahowya and Port Townsend) were joined by 1B Clallum Bay.

Wynn returns to action Oct. 29 when he runs at the district meet in Tacoma.

In that race, he will face off only with 1A runners, with the top team and the seven best individual finishers not on the championship team advancing to state.

CHS, while having a proud, award-heavy cross country tradition — including state champs in Natasha Bamberger (1985) and Tyler King (2010) — doesn’t currently have an active harrier program of its own.

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