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Mitchell Hall pounds down the trail. (Photo courtesy Maria Summers)

His strength is not in his hair.

Rockin’ a new buzz cut, Coupeville grad Mitchell Hall was back at it Saturday, competing in the Heartland Collegiate Athletic Conference Championships in Shelbyville, Indiana.

The former Wolf, now a freshman at the Rose-Hulman Institute of Technology, covered the 8K course in 29 minutes, 24.18 seconds.

That put him in the top half of finishers, earning him 70th in a field of 138 harriers.

Enrique Salazar of Manchester claimed the individual title at Blue River Cross Country Course, spurring his school to a team title as well.

Manchester edged Rose-Hulman 44-51, as the two teams finished atop the leaderboard in an eight-school race.

Next up on the schedule is the NCAA D-III Great Lakes Regional in Norton, Ohio, Nov. 11, where runners will vie for a trip to nationals.

Hall, a standout track and cross country athlete during his days in Coupeville, is studying physics and mathematics when not out pounding the trail.

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Mitchell Hall (right), fast and smart. (Maria Summers photo)

He’s still moving down the trail.

Despite battling pain in his Achilles and knee, Coupeville grad Mitchell Hall competed in his fourth college cross country meet Saturday.

The former Wolf, now a freshman at the Rose-Hulman Institute of Technology, ran at the Augustana Interregional Invitational in Rock Island, Illinois.

Hall covered the 8K course in 29 minutes, 41.2 seconds, placing 276th in a field of 404 runners.

His college PR is 29:10.2.

Rose-Hulman returns to training for two weeks, with its next meet the HCAC Championships Saturday, Oct. 28 in Shelbyville, Indiana.

During his time at CHS, Hall was a standout student and track and cross country athlete who was also flying up through the ranks at Prairie Center Market.

He’s studying physics and mathematics at Rose-Hulman.

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Mitchell Hall (back, second from left) with his family. (Photo courtesy Maria Summers)

Always in motion, morning, noon, or night.

Coupeville grad Mitchell Hall continues to tear up the trails in college, and he was back in action Friday night in Terra Haute, Indiana.

Competing in the Nike Cross Country Town Twilight at the Laverne Gibson Championship Course, the former Wolf covered 8K in 29 minutes, 42.7 seconds.

That was just off Hall’s college PR of 29:10.2, as the Rose-Hulman Institute of Technology finished second at the 12-team meet.

He’s run in three meets as a freshman, and returns to action Friday, Oct. 13 when Rose-Hulman travels to Wilmington College in Ohio for the Jenna Strong Fall Classic.

Hall, a standout student and track and cross country athlete during his time at CHS, is studying physics and mathematics.

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Mitchell Hall pounds the trail during his senior season in Coupeville. (Jackie Saia photo)

Another day, another milestone.

Coupeville grad Mitchell Hall, now a freshman at the Rose-Hulman Institute of Technology in Indiana, competed in his second collegiate cross country race early Saturday morning.

After covering 5,000 meters in his debut, the former Wolf ran an 8K as he and the Fightin’ Engineers vied at the 23-team John McNichols Invitational in Terra Haute.

Hall hit the tape in 29 minutes, 10.2 seconds, while Purdue’s Nathan Walker won the race, sparking his squad to a team title as well.

The invitational featured 15 NCAA D-I teams, including Indiana, Kansas State, and Belmont, while Rose-Hulman is a D-III school.

The Fightin’ Engineers return to action in two weeks, hosting the Nike Cross Country Town Twilight meet Sept. 29 as part of Rose-Hulman’s Homecoming weekend.

During his time in Coupeville, Hall was a standout cross country and track runner who advanced to the state championships twice, a top student, and a fast-rising employee at Prairie Center.

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Mitchell Hall, seen here in his Coupeville days, remains fast. (Photo by Jon Roberts)

From a newbie to a veteran in one day.

Coupeville High School grad Mitchell Hall made his debut as a collegiate cross country runner Friday, finishing in the top half of the field at an event which drew 75 male harriers.

The scene was Terre Haute, Indiana, where the former Wolf and his new teammates at the Rose-Hulman Institute of Technology hosted the RHIT Opener at the Lavern Gibson Course.

Hall finished the 5000 meter race in 18 minutes, 56.2 seconds, claiming 36th overall.

Connor Del Carmen, a junior from Earlham College, won the individual crown, while Rose-Hulman came out on top in the team standings, besting four other schools.

Saint Mary-of-the-Woods, Earlham, Webster, and Spalding rounded out the top five, with the Fightin’ Engineers defending their home turf.

Hall, a state meet veteran and Northwest 2B/1B League individual champ during his time at Coupeville, is one of 35 freshmen on the Rose-Hulman roster – the largest recruiting class of any college in the country.

The Fightin’ Engineers are next scheduled to compete Sept. 16 at the John McNichols Invitational.

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