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Posts Tagged ‘Helen Strelow’

Cole White, out for a stroll. (Photos by JohnsPhotos.net)

Run for your closeup.

The Coupeville High School cross country squad hosted, and competed at, the Northwest 2B/1B League Championships Thursday at Fort Casey State Park, attracting fans of all sizes and shapes.

Wanderin’ photographer John Fisken and his cameras were among the onlookers, and the pics seen above and below are courtesy him.

To see everything he snapped, and possibly buy some glossies for Aunt Bertha in Poughkeepsie, pop over to:

https://www.johnsphotos.net/Sports/Coupeville-XC-2021-2022/XC-2021-10-21-League-Championship/

 

Bob Martin keeps things official.

“That way! Go that way!!”

Helen Strelow runs to a league title.

A passing ferry gives chase.

A splash of color, to brighten up the day.

Claire Mayne is in the zone.

The Wolves went 17 runners deep at the league championship meet.

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Coupeville High School cross country runner Helen Strelow won the Northwest 2B/1B League title Thursday afternoon. (Photos by JohnsPhotos.net)

She saved her biggest moment for the brightest spotlight.

Coupeville High School junior Helen Strelow has been chasing a pair of speedy Mount Vernon Christian runners all season.

Thursday, at the Northwest 2B/1B League Championships, on her home course at Fort Casey State Park, the Wolf chomped the Hurricanes.

Hitting the line three seconds ahead of MVC’s Maddie Nielsen — her closest competitor — Strelow captured the girls individual title, the second-straight Wolf to do so.

She follows in the footsteps of Catherine Lhamon, who accomplished the feat last season as a senior.

Spurred on by Strelow’s title, the CHS girls placed four runners in the top six Thursday, also claiming the team title.

Meanwhile, the Coupeville boys, continuing their season-long war with MVC, placed second in the team results, nipped by just 31-33.

Hurricane sophomore Devin Van Zanten won the individual boys title.

With CHS coach Paige Spangler out of town, middle school cross country guru Elizabeth Bitting returned to the high school side of things for an afternoon.

“What an absolutely amazing day to have the league championship race,” she said. “Mother Nature was kind to us, the course was picture-perfect and the runners were ready!

“Fort Casey is probably my most favorite course in the area,” Bitting added. “The scenery is breathtaking, visitors to the park always cheer on all runners and our volunteers are first class!!!”

Carson Field finished 5th in the boys race.

Bitting, who coached the CHS program last season, got a chance to see many of her former runners in action, with some newcomers in the mix as well.

“Every athlete out there ran an amazing race!,” she said. “You could see the determination and drive in each and every one of them!

“What an amazing accomplishment for them! Each of them gave it their all, pushed themselves to the limits and finished strong!

“It was so awesome to see Helen kick it in high gear and overtake her opponent!”

Coupeville now advances to tri-districts, which will be held Thursday, Oct. 28 at Fort Steilacoom Park in Lakewood.

The top two teams, as well as the top 14 individual finishers, qualify for the state meet.

“I wish them all the very best,” Bitting said. “May they all have fast feet, big strides and lots of PR’s!!!”

 

Complete Thursday results (3.1 miles):

 

GIRLS:

Helen Strelow (1st) 24:56
Bryley Gilbert (4th) 26:21
Cristina McGrath (5th) 26:34
Claire Mayne (6th) 26.38
Erica McGrath (9th) 32:47
Edie Bittner (10th) 38:11

 

BOYS:

Mitchell Hall (3rd) 19:02
Cole White (4th) 19:23
Carson Field (5th) 19:26
Landon Roberts (10th) 20:44
Thomas Strelow (11th) 20:57
Hank Milnes (12th) 21:01
Tate Wyman (14th) 22:30
Reiley Araceley (17th) 22:59
Alex Merino-Martinez (19th) 24:13
Nick Wasik (23rd) 29:39
Dayvon Donavon (24th) 35:40

Freshman Landon Roberts helped the Wolf boys claim 2nd in the team title race.

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Thomas Strelow flies by. (Morgan White photos)

Coupeville’s girls cross country squad joined the boys in winning a team title Thursday afternoon.

All the way back.

The reborn Coupeville High School cross country program, now in its fourth season of full-time running after a 20-year-plus shutdown, reached the top of a major hill Thursday afternoon.

Running in Mount Vernon, the Wolves captured team wins in both the girls and boys races, though the second one is the shocker.

Coupeville, with a season-high seven girls running, was the only one of three schools to have enough athletes to form a full team, guaranteeing that victory.

On the boys side of things, Concrete and Lummi had a handful of runners, but the team race was a showdown between the Wolves and host Mount Vernon Christian.

As in the program which is the absolute gold standard for Northwest 2B/1B boys cross country.

The big dog. The alpha warriors. The kings.

Consider the throne toppled, at least for a day.

Twice Coupeville’s male harriers came for MVC this season, only for the Hurricanes to pull out the team win.

The first time it was 25-36 for Mount Vernon Christian (low score wins), the second time 23-32.

Third time was the charm, as the Wolves put five runners in the top eight Thursday, nailing down a 27-29 win with major implications moving forward.

The league championship meet is three weeks from today, on Coupeville’s home course at Fort Casey State Park.

Intrigue, and not just fog, swirls in the air.

But for now, in the moment, the celebration echoes far and wide across Wolf Nation.

Coupeville Middle School cross country coach Elizabeth Bitting filled in as the high school coach last season, then returned to her dream job when Paige Spangler was hired by CHS.

Thursday, Bitting’s CMS runners did really well in Granite Falls, but part of her heart will always be with the older runners, and she let the exclamations fly.

“So excited for them!!!!!! Way to go WOLVES!!! You’ve worked so hard for this!!!!!!!”

 

Complete Thursday results (5,000 meters):

 

GIRLS:

Helen Strelow (2nd) 25:57.6
Claire Mayne (3rd) 26:29.9
Svetlana Vanina (4th) 26:44.1 *PR*
Cristina McGrath (5th) 27:13.9
Bryley Gilbert (6th) 27:36.4 *PR*
Erica McGrath (8th) 33:01.7 *PR*
Edie Bittner (10th) 39:03.5 *PR*

 

BOYS:

Mitchell Hall (3rd) 19:20.1
Carson Field (4th) 19:44.5 *PR*
Cole White (5th) 19:47.5 *PR*
Landon Roberts (7th) 20:21.1 *PR*
Thomas Strelow (8th) 20:26.2 *PR*
Hank Milnes (10th) 21:40.2
Tate Wyman (16th) 25:42.9

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Coupeville freshman Edie Bittner made her high school cross country debut Friday afternoon. (Photo by JohnsPhotos.net)

Closer and closer.

Mount Vernon Christian’s boys cross country team is still the gold standard in the Northwest 2B/1B League.

But Coupeville is coming up fast in the rearview mirror.

Three days after coming within 11 points of catching the Hurricanes in the team standings at a multi-team meet, the Wolves shaved their deficit down to nine while running Friday at Fort Casey State Park.

MVC had the first three runners across the line, led by Alexander Hoksbergen, but Coupeville slotted in at 4-5-6-7, then added 10-11-12 to stay close.

The final margin of victory for the Hurricanes this time around was 23-32, after winning 25-36 at Orcas three days earlier.

Concrete didn’t have enough runners to score as a team in the boys race, while MVC and Coupeville each had four female runners, not enough to form full teams.

Hurricane junior Maddy Nielsen outdueled Wolf Helen Strelow to claim the girls individual title.

Coupeville gets right back into action Saturday, with a trip to Shoreline for the King’s Roller Coaster Trail Run.

 

Complete Friday results (3.1 miles):

 

GIRLS:

Helen Strelow (2nd) 26:30
Bryley Gilbert (4th) 29:11
Erica McGrath (7th) 33:31
Edie Bittner (8th) 43:36

 

BOYS:

Mitchell Hall (4th) 19:52
Cole White (5th) 20:32
Carson Field (6th) 20:43
Landon Roberts (7th) 20:43.50
Thomas Strelow (10th) 21:53
Hank Milnes (11th) 22:01
Tate Wyman (12th) 22:53
Reiley Araceley (15th) 23:52
Alex Clark (21st) 29:13

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Freshman Thomas Strelow was one of 13 Wolves to run Tuesday in a four-team cross country meet on Orcas Island. (Photo by JohnsPhotos.net)

Almost a major upset.

Placing four runners in the top eight Tuesday, the Coupeville High School boys cross country team pushed powerhouse Mount Vernon Christian hard.

While the Hurricanes, led by race winner Devin Van Zanten, escaped with a narrow team win at a four-school meet on Orcas Island, it’s a sign the Wolf roster is getting deeper, faster, and more aggressive in year four of the program’s rebirth.

MVC, which sent the first three runners across the line, led with 25 points, with Coupeville hot on its heels with 36.

Host Orcas was far back with 65 points, while Concrete did not have enough runners to score in the team standings.

On the girls side of things, MVC’s speedy Maddy Nielsen captured the individual crown, but none of the four teams had a complete lineup, so team scoring was ignored.

Coupeville, which had 13 of the 35 runners to compete Tuesday, returns to action this Friday, Sept. 24, when it hosts a home meet at Fort Casey State Park.

MVC, Concrete, and Lummi will run with the Wolves, with action set to start at 3:30 PM.

 

Complete Tuesday results (3.38 miles):

 

GIRLS:

Helen Strelow (3rd) 30:21.20
Bryley Gilbert (5th) 32:39.70
Claire Mayne (7th) 33:38.20
Erica McGrath (8th) 38:41.20

 

BOYS:

Mitchell Hall (4th) 22:15.80
Carson Field (5th) 22:37.80
Cole White (7th) 22:52.50
Landon Roberts (8th) 22:53.50
Thomas Strelow (12th) 23:42.70
Hank Milnes (13th) 23:43.40
Reiley Araceley (16th) 25:07.00
Tate Wyman (22nd) 28:29.40
Alex Clark (24th) 31:47.00

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