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Archive for the ‘Cross Country’ Category

“We’re gonna be on this bus for a while.” (Photos courtesy Shaloma Allen)

There are more road trips ahead, but the first one was a true experience.

The Coupeville High School cross country team sent 14 runners and a pack of coaches across state lines, traveling to Tillamook, Oregon to participate in a massive season-opening meet Saturday afternoon.

On the course, the Wolves endured through rain and a whole lot of mud, while off the course they got to visit the famous Tillamook Creamery, home to fine cheeses and finer ice cream.

Wolf coaches (l to r) Shaloma Allen, Elizabeth Bitting, and Amber Wyman visit the birthplace of Tillamook Cheese.

Isaiah Allen endures monsoon season.

Elizabeth Bitting lays it out. “Get lost in the mud, we may not be able to get you back out…”

Devon Wyman walks on water.

“Bring on the ice cream!”

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Allie Powers (left) and Mikayla Wagner can run in any environment. (Photos courtesy Elizabeth Bitting)

They returned to the motherland to kick off a new season.

Well, to my mother’s land, that is.

Making an overnight trip to Tillamook, Oregon — where the cows outnumber the humans and I spent a considerable number of summers dragging wet sand back from the beach to deposit on my grandmother’s rug — the Coupeville High School cross country team competed Saturday at the massive Ultimook Race.

Just how massive?

Well, there were 93 high school teams, 18 middle school squads, and seven clubs in attendance, likely all fueled by cheese and ice cream from the nearby world-famous Tillamook Creamery.

Event organizers ran 16 races across a course which featured a “REAL cross country experience without sacrificing a quality, race able course.”

There were “two river crossings, a mud pit, a mile of wood chipped trails, and, of course, a bunch of beautiful flowers.”

Emphasis on mud pit.

“Mud? What mud?”

“This mud!”

Coupeville’s harriers, repping a 2B school, punched above their weight class, competing in the 5,000-meter varsity races for schools in classifications 1A-4A.

Those duels drew a combined 526 runners, with 234 girls and 292 boys zipping across the frontier.

The Wolf boys finished 15th in the team standings, while their female counterparts were 25th overall.

A pair of Oregon schools took top honors, with Philomath leading the way in the girl’s race and Knappa out of Astoria ruling the boy’s competition.

Individual honors went to Cassidy Smart of Philomath, who is the defending Oregon high school state champion, and Gus Kirby of Neah-Ka-Nie.

Coupeville’s cross country mentors also left their mark at the meet, with Andy Wyman finishing 6th in the open race for adults.

The Wolves return to action next Saturday, September 12, when they travel to Bellingham for the GearUp Northwest XC Preview.

Claire Lachnit’s first high school cross country race was a messy one.

 

Saturday results:

 

GIRLS:

Anna Powers (87th) 24:21.29 *PR*
Mikayla Wagner (146th) 26:54.21
Allie Powers (167th) 27:47.56
Devon Wyman (179th) 28:08.88
Laken Simpson (187th) 28:40.48 *PR*
Claire Lachnit (193rd) 29:03.75 *PR*
Ava Lucero (217th) 31:50.53

 

BOYS:

Cyrus Sparacio (39th) 19:05.49
Henry Purdue (66th) 20:06.47 *PR*
Ossian Merkel (130th) 21:43.56
Archer Schwarz (134th) 21:46.99 *PR*
Beckett Green (213th) 24:07.35
Hunter Atteberry (220th) 24:22.63
Isaiah Allen (271st) 28:09.75

Flashback to earlier in the day, before the Wolves hit the trail.

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Johnathan Jacobsen flies across Coupeville’s home course at Fort Casey. (Julie Wheat photo)

“Here we goooooo!!!!”

Coupeville High School cross country guru Elizabeth Bitting is among the most upbeat of Wolf coaches, and her enthusiasm is contagious.

As the CHS trail program enters its ninth season since being revived in 2018, growth is booming, success is evident, and the future is a bright one.

The Wolves have been steadily sending runners to the state meet in recent years, graduating from a harrier here or there to qualifying their entire varsity crews, girls and boys, and the goal remains the same this time around.

In preparation for that, Bitting and her runners stayed busy over the summer months, with most of the team consistently showing up for fun runs and a bunch of them competing in the Race the Reserve event in August.

Now, as summer begins to fade and the first week of official practice heats up, the Wolves have 21 athletes on the roster, with the core being returnees.

“I am looking forward to this coming season,” Bitting said. “These runners have been putting in the summer miles and are ready to get some competition under their belts!”

Allie Powers is back to put in more miles. (Julie Wheat photo)

Coupeville currently has 10 regular season meets on the schedule, followed by league, district, and (hopefully) state competitions.

First up will be a unique overnight trip to my mom’s hometown in Tillamook, Oregon, where the Wolves will run September 5 at the Ultimook Race with a side visit to the world-famous Tillamook Creamery, land of ice cream and cheese delights.

As they prep for a new season, the Wolves currently boast nine girls and 12 boys on the roster, headlined by team captains Devon Wyman, Mikayla Wagner, and Beckett Green.

On the female side of things, freshmen Anna Powers, Claire Lachnit, and Emma Green make the jump from middle school cross country, while junior Laken Simpson returns after taking a couple of seasons off.

“Their enthusiasm is contagious and they are ready for the next challenge,” Bitting said.

For the boys, there is also a trio of fab frosh making their debut, with Henry Purdue and Archer Schwarz swapping CMS jerseys for CHS ones. Joining them is Leo Davis, whose family recently moved to the area.

“They have put in the hard work over the summer,” Bitting said. “Leo jumped right in when he and his family moved to town, it was very impressive.”

Isaiah Allen lets his leg muscles do the work. (Shaloma Allen photo)

Cross country is unique among fall sports in that while it’s a team competition, each individual is essentially running against themselves, trying to better their PRs and find bliss on the back trails in whatever town the Wolves have landed in that week.

Bitting will guide the team so that it hopefully peaks at season’s end, while keeping a watchful eye on each runner’s individual journey.

“As usual, my goals for the runners are to have an enjoyable season, stay injury free and get as many to the postseason as I possibly can,” she said.

“The team’s strength is the miles they put in over the summer break. This not only shows their dedication but also shows their commitment to the team.

“They are improving individually but that also helps the team to improve.”

One key this season will be to monitor how each Wolf handles the complete race-day experience.

“My goal for the season is to make sure they are warming up and cooling down properly when we are at races,” Bitting said.

“I am going to try to be more proactive with this but warm up and cool downs are a ‘Scouts Honor’ kind of thing.

“I need to know they are doing them and doing them correctly.”

 

The roster:

 

Girls:

Emma Green
Claire Lachnit
Ava Lucero
Allie Powers
Anna Powers
Ivy Rudat
Laken Simpson
Mikayla Wagner
Devon Wyman

 

Boys:

Isaiah Allen
Hunter Atteberry
Zach Blitch
Leo Davis
Beckett Green
Nolan Hunt
Johnathan Jacobsen
Kenneth Jacobsen
Ossian Merkel
Henry Purdue
Archer Schwarz
Cyrus Sparacio

Devon Wyman (left) and Mikayla Wagner have earned captain status. (Elizabeth Bitting photo)

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After a busy summer, Haylee Armstrong and friends return to school in September. (Michelle Armstrong photo)

Fall approaches.

While we’re still working our way through the tail end of summer, a new school year is just around the corner, promising new opponents and games for Coupeville teams.

While schedules can change at a moment’s notice, thanks to weather, ref issues, and a million moving parts, the slate listed below seems fairly rock-solid.

For a moment, at least.

Planning on tracking CHS squads this fall?

Start here, with asterisks (*) indicating Northwest 2B/1B League contests. And with volleyball, if there are two times listed, it’s JV first, varsity second.

 

BOYS SOCCER:

Fri-Sept. 11 — Cedar Park Christian-Lynnwood — 6:00
Tue-Sept. 15 — La Conner — 6:00
Thur-Sept. 17 — Friday Harbor — 4:00
Wed-Sept. 23 — @ Grace Academy — 3:30
Fri-Sept. 25 — @ Evangel Classic — 3:30
Tue-Sept. 29 — @ La Conner * — 4:00
Thur-Oct. 1 — Evangel Classic * — 3:30
Mon-Oct. 5 — Lopez Island * — 5:00
Wed-Oct. 7 — @ Cedar Park Christian-Lynnwood * — 3:15
Sat-Oct. 10 — Mount Vernon Christian * — 1:00
Tue-Oct. 13 — Grace Academy * — 6:00
Thur-Oct. 15 — @ Friday Harbor * — 4:00
Wed-Oct. 21 — @ Providence Classical Christian * — 3:30
Fri-Oct. 23 — Crosspoint — 4:00 — SENIOR NIGHT
Mon-Oct. 28 — Orcas Island * — 4:00

 

CROSS COUNTRY:

Sat-Sept. 5 — @ Ultimook Race (Tillamook, Oregon) — 11:00
Sat-Sept. 12 — @ GearUp Northwest XC Preview (Bellingham) — 10:00
Wed-Sept. 16 — Salish Sea Jamboree (Fort Casey) — 3:30
Sat-Sept. 19 — @ Carl Westling Invite (South Whidbey) — 10:00
Wed-Sept. 23 — @ Orcas Island — 3:30
Wed-Sept. 30 — HOME meet (Fort Casey) — 3:30
Sat-Oct. 3 — @ John Payne XC Invite (University Place) — 10:15
Wed-Oct. 7 — @ Friday Harbor — 4:30
Sat-Oct. 10 — @ Mountain Loop Invitational (Granite Falls) — 11:00
Thur-Oct. 15 — @ Lake Lap Invite (Bellingham) — 3:45
Wed-Oct. 21 — @ Northwest 2B/1B League Championship (Mount Vernon) — 3:45
Sat-Oct. 31 — @ Districts (University Place) – TBD

 

FOOTBALL:

Fri-Sept. 4 — Klahowya — 7:00
Fri-Sept. 11 — @ Raymond/South Bend — 6:00
Sat-Sept. 19 — Ilwaco — 6:00
WEEK #4 in flux
Fri-Oct. 2 — Friday Harbor * — 6:00
Fri-Oct. 9 — South Whidbey — 7:00 — SENIOR NIGHT/HOMECOMING
Sat-Oct. 17 — @ Medical Lake — 2:00
Fri-Oct. 23 — @ Friday Harbor * — 6:30

 

GIRLS SOCCER:

Thur-Sept. 10 — @ Lopez Island — 4:00
Sat-Sept. 12 — Mariner — 1:00
Wed-Sept. 16 — Providence Classical Christian — 6:00
Fri-Sept. 18 — Orcas Island — 4:00
Tue-Sept. 22 — @ Mount Vernon Christian — 4:00
Thur-Sept. 24 — La Conner — 5:00
Wed-Sept. 30 — @ Friday Harbor — 4:00
Sat-Oct. 3 — @ Crosspoint — 1:15
Mon-Oct. 5 — Lopez Island * — 3:00
Thur-Oct. 8 — @ Providence Classical Christian * — 3:30
Wed-Oct. 14 — @ Orcas Island * — 4:00
Fri-Oct. 16 — Mount Vernon Christian * — 6:00
Tue-Oct. 20 — @ La Conner * — 5:00
Sat-Oct. 24 — @ East Jefferson — 12:30
Thur-Oct. 29 — Friday Harbor * — 4:00 — SENIOR NIGHT

 

VOLLEYBALL:

Sat-Sept. 5 — @ Oak Harbor Jamboree — 9:00
Sat-Sept. 12 — Mariner — 1:00/2:30
Wed-Sept. 16 — @ South Whidbey — 5:15/6:45
Fri-Sept. 18 — Orcas Island * — 5:00/3:30
Tue-Sept. 22 — @ Mount Vernon Christian * — 5:00/6:30
Sat-Sept. 26 — @ Sultan Tourney — 9:00
Mon-Sept. 28 — Cedar Park Christian (Bothell) — 5:00/6:30
Wed-Sept. 30 — @ Friday Harbor * — 5:30/4:00
Thur-Oct. 1 — Concrete * — 5:00/6:30
Sat-Oct. 3 — @ Meridian JV Tourney — TBD
Mon-Oct. 5 — La Conner * — 5:00/6:30
Thur-Oct. 8 — @ Darrington * — 5:00/6:30
Sat-Oct. 10 — @ Oak Harbor JV Tourney — 9:00
Wed-Oct. 14 — @ Orcas Island * — 5:30/4:00
Fri-Oct. 16 — Mount Vernon Christian * — 5:00/6:30
Sat-Oct. 17 — East Jefferson — 1:00/2:30
Tue-Oct. 20 — @ La Conner * — 5:00/6:30
Fri-Oct. 23 — Forks — 3:30/5:00
Tue-Oct. 27 — Friday Harbor * — 5:30/4:00 — SENIOR NIGHT

Bettie Woolworth is pumped. (Jackie Saia photo)

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Arley Bosler prepares to unleash the ace machine last season. (Julie Wheat photo)

Middle school mania is on the horizon.

Coupeville 6th, 7th, and 8th graders kick off fall sports with the arrival of September, with cross country starting practice on the first day of the month and volleyball getting underway on the 9th.

The Wolf harriers, who run four of their eight meets on Whidbey — two at Camp Casey, two in Langley — are coached by Amber Wyman, who returns full of enthusiasm.

For the spikers, the hunt for coaches is ongoing and this is your moment to seize the spotlight.

Interested? Contact Coupeville Athletic Director Willie Smith at wsmith@coupeville.k12.wa.us today!

With that in mind, a look at the schedules for both CMS teams:

 

CROSS COUNTRY:

Wed-Sept. 16 — Salish Sea Jamboree (Fort Casey) — 2:00
Sat-Sept. 19 — @ Carl Westling Invite (South Whidbey) — 9:45
Fri-Sept. 25 — @ Return of the Salmon Invitational (Sultan) — 4:00
Thur-Oct. 1 — HOME meet (Fort Casey) — 3:00
Sat-Oct. 3 — @ John Payne XC Invite (University Place) — 8:45
Sat-Oct. 10 — @ Mountain Loop Invitational (Granite Falls) — 10:00
Wed-Oct. 14 — @ Granite Gallop (3:20)
Wed-Oct. 21 — @ Cascade League Championships (South Whidbey) — 3:30

 

VOLLEYBALL:

Wed-Sept. 23 — South Whidbey (3:15)
Wed-Sept. 30 — @ Granite Falls (3:15)
Mon-Oct. 5 — @ Sultan (3:30)
Wed-Oct. 7 — @ Northshore Christian (3:30)
Mon-Oct. 12 — King’s (3:15)
Wed-Oct. 14 — Lakewood (3:15)
Mon-Oct. 19 — @ South Whidbey (3:30)
Wed-Oct. 21 — Sultan (3:15)

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