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Brooke Crowder

“I care about you; I care about you as a person and then you as an athlete.

“You can do hard things.

“Also, I don’t expect perfection; I just expect you to try.”

That’s the message Brooke Crowder imparts to her own children, and it’s a message she’ll soon be passing on to Coupeville Middle School athletes.

When her hire is approved by the school board, the local rancher will join Bennett Richter as a CMS girls’ basketball coach.

Crowder, who owns and operates the 1902 Ranch, replaces Mia Littlejohn, who stepped down after a year to pursue educational goals.

CMS kicks off practice this coming Monday, Jan. 22, with the first contest in an eight-game season set for Feb. 8.

With their newest coach, the young Wolves are getting a woman who grew up deeply immersed in sports while living in multiple states.

“I played in all the community sports programs as a kid and ballet,” Crowder said.

“I fell in love with basketball in the 6th grade. From then on, it was my sport, even though I continued to play others.”

Crowder bounced from tennis to basketball to softball through high school, then continued on to play hoops on club teams during her college days.

Her time on the hardwood was a constant work in progress, as family moves gave her different opportunities at different schools.

After playing in California through her sophomore season, she finished up her prep hoops run in Reno, Nevada.

“I had a diverse experience coming from a very developed program to a new school’s program that was at the beginning of development,” Crowder said.

“I went from being #6 on the bench to the leader overnight. My confidence grew exponentially during those leadership years.

“In my senior year, my coach would regularly ask me to help others on my team 1-on-1,” she added. “This exposed me to a teaching experience that sparked my love for helping others.”

Crowder has continued to pursue that coaching dream while also balancing life as a Navy wife, mom, and business owner. She’s been a personal trainer and CrossFit coach for the past decade.

“Years after college, I found a community and team within CrossFit,” she said. “My love of coaching was reignited.

“I began coaching CrossFit classes for adults and kids and started to get involved in coaching my kid’s community sports.

“However, my available time to coach has always revolved around my husband’s deployments over the last 20 years.”

With his retirement from the Navy in 2023, the chance to expand her coaching opportunities has blossomed for Crowder.

“I felt that I had more time and support (now),” she said. “So that I could support my kids’ sports endeavors as well as be a part of a school program that aimed to provide kids with personal growth opportunities.”

As Crowder enters the CMS gym to begin her new duties, she wants to join Richter in fostering an atmosphere of positivity and growth.

“My goals this season are to build with fundamentals, create an inclusive team with communication, and grow the athlete’s confidence,” she said.

“I want to help create the feeder program for the high school to support the advancement of the athlete’s athletic careers.”

With her schedule opening up, and a prime chance to assist in the growth of Wolf athletes, Crowder plans to be around for the long haul.

“I hope to be in this position for a while as my own children are passing through the Coupeville ranks.”

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Ashley Herndon (right), seen last year with fellow coaches Heidi Wyman (left) and Breanne Smedley. (John Fisken photo)

   Ashley Herndon (right), seen last year with fellow CHS coaches Heidi Wyman (left) and Breanne Smedley. (John Fisken photo)

Joy flows out of Ashley Herndon when she’s in a gym.

Whether she’s pulling duty as an assistant coach with the Coupeville High School volleyball squad or doing her own intense CrossFit workouts, her smile is unmistakable.

It’s the grin of a woman who seizes the day, every day.

Now in her second year of working with the Wolf spikers — she has the program’s longest current tenure, with head coach Cory Whitmore and JV Coach Kristin Bridges in their first season at CHS — Herndon leads by example.

“I think I’m still finding out about who I am and what my strengths are as a coach,” she said. “Most of the time I don’t really feel like I’m doing or saying all the right things but when I see the smiles on their faces when I walk in the gym then I know I’m doing something right.

“I hope to bring more than just improving their skills in the sport; I hope to inspire them, guide them and be a good mentor.”

Her best moment just happened, when she was a part of Coupeville knocking off Klahowya in Silverdale, ending the Eagles 14-match unbeaten streak in 1A Olympic League play.

“The highlight of coaching came Tuesday night, watching them battle their way to a victory over Klahowya,” Herndon said. “Their growth individually and as a team was inspiring to watch.

“I had a very proud momma bear moment.”

A former college player herself, Herndon, who’s currently in the Navy, has had a long-term love affair with the sport.

“I love volleyball! Love watching it, love playing it,” she said.

“The thing I love most about the sport is that you bring your own talent to the floor but you need the five other players around you to be successful,” Herndon added. “It’s never about an individual, it’s about the team as a unit, a family.”

Away from the court, she’s a “huge music lover; it moves my soul to dance,” swears by Patrick Swayze and Jennifer Grey in Dirty Dancing and is always ready to get her workout on.

“When I’m not coaching I can be found in the gym trying to lift all the weights,” Herndon said. “A couple of years ago I tried out CrossFit and fell in love.

“Every workout just absolutely destroys me, but it makes me want to work harder everyday.”

When she needs inspiration and support, it’s never far away, as Herndon’s family has done a strong job crafting their winner of a daughter.

“My mom and my dad are the culprits responsible for the woman known as Ashley!! They have always and continue to be my biggest fans,” she said. “They support me unconditionally and have taught me how to be a strong independent woman that can take on the world.”

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Just the facts.

Just the facts.

Work out and help little kids.

Coupeville High School’s volleyball and football squads are helping to put on a fundraiser Aug. 17 which will raise money to help with the Wolf Buddies program.

That program, restarted by CHS volleyball coach Breanne Smedley last season, teams up elementary school kids with high school athletes, during the school day and at games.

The fundraiser, called WOD With The Wolves, will be hosted by CrossFit in Oak Harbor.

WOD, or Workout of the Day, will be geared towards a “fun, high-energy team format workout that can be scaled to any fitness level.”

“All are welcome!,” Smedley said.

There is no charge to attend, but donations will be accepted at the door on the day of the event or through a PayPal account.

If you are planning to take part in WOD With The Wolves, RSVP to breannesmedley@coupeville.k12.wa.us.

To donate through PayPal, jump over to:

http://coupevillevolleyball.weebly.com/connectdonate.html

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