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Mary Western flies across the tundra in an earlier race. (Wendy Wasik photo)

Defend the home trail.

The Coupeville Middle School cross country team sent 21 runners to the line Thursday, as the Wolves hosted a six-team meet at Fort Casey State Park under sunny skies.

The Lakewood boys and South Whidbey girls claimed team titles, with CMS earning fourth and third, respectively.

Isaac Girma and Corinne Hudders, both 8th graders from King’s, finished atop the individual races, while Coupeville’s Mikayla Wagner and Isaiah Allen notched top 10 performances.

Overall, 138 runners enjoyed the scenic views of Central Whidbey during Coupeville’s only home meet of the season.

CHS cross country runners came out to help their younger counterparts, operating as race marshals and cleanup crew.

“They were such a big help,” said CMS coach Amber Wyman.

“It was a beautiful, sunny Whidbey day!” she added. “We received many compliments on the race and were told multiple times that this was a favorite for many.”

From the weather to the views, the race went off without a hitch.

Fast times and PR’s for many of the Wolves helped put a cherry on the top.

“The Coupeville athletes pushed themselves with several achieving their personal goals,” Wyman said.

“I could go on and on; these athletes impress me each week!”

The Wolves next chance to shine arrives Saturday, when they head off to Shoreline for the King’s Roller Coaster Run.

Coupeville’s male runners crowd the starting line at Ft. Casey. (Amber Wyman photo)

 

Thursday results:

 

GIRLS:

Mikayla Wagner (10th) 10:54.75
Lillian Ketterling (12th) 11:04.03
Laken Simpson (14th) 11:24.20
Allie Powers (15th) 11:26.04
Anna Powers
(16th) 11:26.39
Hazel Goldman 
(20th) 12:04.81
Elizabeth Marshall
 (35th) 13:30.33
Mary Western
 (39th) 13:41.47
Ava Lucero 
(47th) 14:17.44
Claire Luchnit
(53rd) 14:54.54
Hailey Goldman
 (58th) 15:48.52
Amelia Crowder 
(68th) 17:28.39

 

BOYS:

Isaiah Allen (10th) 9:34.54
Henry Purdue (15th) 9:57.51
Cyrus Sparacio (18th) 10:26.58
Archer Schwarz (23rd) 10:45.86
Edmund Kunz (26th) 10:48.49
Johnathan Jacobsen (30th) 10:58.22
Ossian Merkel (33rd) 11:14.12
River Simpson (38th) 11:26.06
Avery Eelkema (61st) 15:00.32

 

The Wolf girls, ready to rumble in the sunshine. (Amber Wyman photo)

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The Wolves celebrate Lillian Ketterling’s top 10 finish. (Wendy Wasik photos)

It begins.

A new season of Coupeville Middle School cross country officially kicked off Saturday, with the Wolves travelling to Langley for the 44th annual Carl Westling Invite.

While there, 19 Wolves hit the trail, with 8th graders Lillian Ketterling and Beckett Green zipping across the 3000-meter course to claim top 10 finishes.

Injuries and family obligations reduced Coupeville’s roster a bit, but Wolf coach Amber Wyman came away pleased with the performance of those who were available.

“The athletes that were able showed up to run!” she said. “They all did a great job, pushed themselves hard and it showed.

“I’m very excited to see what this season is going to bring!”

Cyrus Sparacio heads for the finish line.

The Wolves have a busy week ahead of them, with two meets in three days.

Coupeville hosts a four-team Cascade League meet at Ft. Casey next Thursday, Sept. 21, then travels to Shoreline Sept. 23 for the King’s Roller Coaster Run.

 

Saturday results:

 

GIRLS:

Lillian Ketterling (10th) 14:51.87
Allie Powers (11th) 14:53.49
Laken Simpson
(13th) 15:10.09
Hazel Goldman
(19th) 16:32.39
Elizabeth Marshall
(33rd) 18:25.96
Devon Wyman
(35th) 18:28.43
Mary Western
(36th) 18:30.90
Ava Lucero
(48th) 20:44.15
Hailey Goldman
(51st) 21:29.72
Amelia Crowder
(52nd) 21:31.88

 

BOYS:

Beckett Green (10th) 13:01.22
Isaiah Allen (12th) 13:31.55
Cyrus Sparacio (22nd) 14:22.91
Johnathan Jacobsen (27th) 14:59.88
Archer Schwarz (28th) 15:00.27
Ossian Merkel (32nd) 15:23.55
River Simpson (34th) 15:29.53
Christopher Zenz (43rd) 16:03.04
Avery Eelkema (55th) 20:23.41

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Former Oak Harbor High School volleyball star Kristina (Tirado) Hooks has joined Wolf Nation. (Bailey Thule photo)

The school colors may have changed, but the love of the game remains.

Kristina (Tirado) Hooks grew up as a Wildcat, graduating from Oak Harbor High School in 2018 after starring for the volleyball and track team.

But these days she’s partial to the red and black of Coupeville, having been hired to join Cris Matochi in guiding the town’s middle school spikers.

Hooks, who played as a freshman at OHHS for current CHS varsity coach Cory Whitmore, is also helping out with the high school program as well.

The connection with her first high school coach has been a solid, enduring one.

“I have known Whitmore for almost 10 years now,” Hooks said. “It’s been fun getting to coach with him and see how his coaching style has changed over the years.

“I would not be in this position if it weren’t for him.”

The 23-year-old, who is about to welcome a new nephew into the world, is studying Human Development through Washington State University’s global campus, with plans to graduate with a bachelor’s in early childhood education.

As she works towards that, Hooks is volunteering in a preschool classroom in Coupeville, which will bring her into daily contact with Wolf fans and parents.

Growing up in Oak Harbor, where her family has lived since the ’70s, the spiker coach played both club and school volleyball, while competing in high jump and triple jump at OHHS.

That helped install a love of sports in Hooks, something which has stayed with her.

“During my own experiences with sports I liked being active and being able to be around friends,” she said.

“It also feels good when you get a good play or accomplish a goal in your sport.”

While she got support in sports and life from many family members, one in particular stands out.

“My mom has definitely had the biggest impact on who I am today,” Hooks said.

“She raised me to be the strong independent woman I am today. She always supported my activities or what I wanted to study in school.

“She raised me to follow through and to not give up so easily. She made sure I know my worth. I wouldn’t be where I am today if it wasn’t for her.”

While she coached “macho volleyball” in high school, this is the first time it’s been official for Hooks, and she’s excited to have the opportunity.

“I’ve wanted to get into coaching for a while now,” she said.

“I have been helping out with the high school team,” Hooks added. “It’s been a great opportunity and learning experience getting to help coach the girls and I’m hoping to continue helping after the middle school season is over.”

The CMS spikers began practices this week, and their eight-match season kicks off with a road trip to Sultan Sept. 25.

As she and Matochi work with the young players, Hooks will be quick to stress not putting too much pressure on anyone too soon.

“I hope my players know that it’s okay to make mistakes,” she said. “That growth and improvement don’t happen overnight.”

Hooks wants to see her team do well, but wants the emphasis to be on developing strengths which will help the players on, and off, the court.

“My goal for this program is to hopefully help the team grow their skills in volleyball, but also their personal and emotional growth,” she said.

“Team sports are a great opportunity for these girls to learn how to work with others and learn how to emotionally regulate themselves when they experience wins and losses on the court, and hopefully those skills will reflect in their everyday lives.”

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Ossian Merkel is one of 29 CMS cross country runners. (Elizabeth Bitting photos)

Up the hill they came, one after another.

As I waited to turn out onto Highway 20 from Sherman Road the other day, a wave of Coupeville Middle School cross country runners worked their way past, conquering the somewhat steep rise of the Kettles trail.

Leading into their season opener Saturday at the 44th Carl Westling Invitational in Langley, the Wolves are putting in the miles for new head coach Amber Wyman.

A look at athletic.net confirms CMS has a deep roster, with 29 harriers listed, with 16 of those being girls.

While only time will tell if they all make it through the complete five-meet season, here’s a look at who’s who at the moment.

Coupeville has a talented, deep girls team.

 

GIRLS:

Amelia Crowder
Hailey Goldman
Hazel Goldman
Lillian Ketterling
Claire Lachnit
Ava Lucero
Elizabeth Marshall
Savannah Niewald
Allie Powers
Anna Powers
Autumn Rubin
Laken Simpson
Mikayla Wagner
Mary Western
Marin Winger
Devon Wyman

 

BOYS:

Isaiah Allen
Avery Eelkema
Beckett Green
Johnathan Jacobsen
Edmund Kunz
Ossian Merkel
Henry Purdue
Shiloh Sandlin
Archer Schwarz
River Simpson
Cyrus Sparacio
Andre Volanos-Gerber
Christopher Zenz

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Cris Matochi returns to lead Coupeville Middle School volleyball. (Photo by JohnsPhotos.net)

Plan now, but always keep an eye out for changes.

Coupeville Middle School has released mostly official schedules for its fall sports teams, though seasoned observers know that even the best plans sometimes get tweaked down the road.

The Wolves send volleyball spikers and cross country harriers into action, with the first competitions set for September.

The schedules as they stand today:

 

CROSS COUNTRY:

Sat-Sept. 16 — @ Westling Invite (South Whidbey) — (10:00)
Thur-Sept. 21 — HOME meet (3:30)
Sat-Sept. 23 — @ King’s Invite — (12:00)
Thur-Sept. 28 — @ Granite Falls — (3:30)
Fri-Oct. 6 — @ Hole in the Wall (Lakewood) — (3:30)
Wed-Oct. 11 — @ Sultan — (3:30)
Tue-Oct. 17 — @ Cascade League Championships (S. Whidbey) — (3:30)

 

VOLLEYBALL:

Mon-Sept. 25 — @ Sultan — (3:15)
Thur-Sept. 28 — @ King’s — (3:30)
Mon-Oct. 2 — Granite Falls — (3:15)
Wed-Oct. 4 — Northshore Christian — (3:15)
Mon-Oct. 9 — Sultan — (3:15)
Wed-Oct. 11 — @ South Whidbey — (3:30)
Wed-Oct. 18 — South Whidbey — (3:15)
Mon-Oct. 23 — @ Lakewood — (3:15)

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