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Coupeville senior Catherine Lhamon has won all three of her cross country races this season. (Photo by JohnsPhotos.net)

Runners await the start of the race Friday. (Photos courtesy Elizabeth Bitting)

Grant Steller pounds down the trail.

Everybody had a really strong day.

Or, as Coupeville High School cross country coach Elizabeth Bitting put it, “A PR for you, a PR for you, a PR for you, a PR ALL AROUND!!!”

Competing in the third of four races during this pandemic-shortened season, the Wolf harriers were in full stride Friday afternoon.

Running in the first-ever race on the new home course set up around the Mount Vernon Christian campus, Coupeville’s athletes took advantage of the sweet set-up.

“It was beautiful and flat, which resulted in a fast race and lots of PR’s!,” Bitting said. “We knew a flat course was going to result in some PR’s but everybody???!!! I was so happy to see all their hard work reward them today!”

Wolf senior Catherine Lhamon romped to a win in the girls race, beating her nearest competitor by almost two-and-a-half minutes, while sophomore Mitchell Hall was the top CHS boy, claiming fourth-place.

MVC had five of the first six runners across the line in the boys race, with sophomore Devin Van Zanten claiming individual honors.

While Bitting was pleased with her big guns, she also gave some love to their support crew.

“The most-impressive PR’s came from Tate Wyman and Alex Merino-Martinez,” she said. “They each shaved significant time off their previous times.”

Coupeville wraps its season next Thursday, May 6, when it hosts the Northwest 2B/1B League Championships at Fort Casey State Park.

 

Complete Friday results:

 

GIRLS:

Catherine Lhamon  (1st) 22:29.13
Cristina McGrath (4th) 26:17.55
Helen Strelow (6th) 26:50:13
Nozomi Hagihara (10th) 30:27.09

 

BOYS:

Mitchell Hall (4th) 19:12.05
Hank Milnes (7th) 21:27:97
Reiley Araceley (9th) 21:29:91
Alex Wasik (15th) 22:18.35
Tate Wyman  (17th) 22:21.49
Grant Steller (18th) 23:15.47
Alex Merino-Martinez
 (19th) 23:22.98
Josh Guay (22nd) 25:39.08
Alex Bowder (23rd) 26:17.23

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Maddie Vondrak tied for team honors Thursday, ripping off six kills against La Conner. (Photo by JohnsPhotos.net)

Not even a brush with Covid can slow down La Conner High School volleyball.

The two-time defending 2B state champs, back from a midseason 10-day shutdown of the program, haven’t missed a beat when they’re allowed to play.

Case in point, Thursday night, as the Braves swept varsity and JV matches from visiting Coupeville, while remaining the only Northwest 2B/1B League school to knock off the feisty Wolf spikers this season.

With the losses, both CHS squads drop to 4-2, with four matches left on their pandemic-shortened 10-match campaigns.

La Conner’s squads are each 6-0, with their varsity having won all 18 sets played. The Braves JV is an almost-perfect 17-1 in sets.

Coupeville gets right back at it Saturday, hosting Concrete on Senior Night, and the Wolves will get a third crack at the league’s premier program May 7.

With Darrington having shut down its program because of Covid concerns, the Wolves replaced their second match with the Loggers with a third tangle with the school which dominates NWL volleyball action.

It’s the old adage of “you have to beat the best to be the best,” so buckle up your chin strap (metaphorically, at least) and go in swinging from your toes.

How Thursday played out:

 

Varsity:

Coupeville made the powerhouse Braves work for points, but ultimately fell 25-12, 25-14, 25-15.

La Conner was led by Ellie Marble, who sprayed 20 kills to go with 11 digs and two service aces, and Emma Keller, who doled out 28 assists

The Wolves countered with six kills apiece from Maddie Vondrak, Jill Prince, and Chelsea Prescott, with the latter of that trio also going low for five digs.

Kylie Chernikoff came up big with five kills and six digs, while Maddie Georges (23 assists, four digs), Alita Blouin (10 digs), Jaimee Masters (five digs), Lucy Tenore (one kill, one dig), and Abby Mulholland (a dig) all chipped in to the team effort.

“We improved since our last outing against them,” said CHS coach Cory Whitmore. “We passed better, limiting reception errors and taking more swings at them.

“Our middle blockers had strong hitting percentages each – Maddie Vondrak hitting .417 and Jill Prince hitting .385.”

With four matches left to play, including a third rumble with La Conner, Whitmore continues to preach improvement and hard work.

“Attempting to slow their offense down will always be a tough task, but we have to come up with ways to counter with our own,” he said. “I thought the girls fought with a lot more heart this time.

“We are looking forward to finishing up our last week of the season strong.”

 

JV:

Coupeville was swept in three, but the young spikers came close to upending La Conner in the final set before being nipped 26-24.

That late surge was a definite positive for Wolf coach Ashley Menges.

“First two sets we were sitting and watching a lot. We just didn’t look ready for it,” she said.

“La Conner’s a good team, but I’ve seen the level we play at time and time again this season, we just didn’t play there when it counted.

“The girls had a much better third set, but we still have much to work on before we meet them again.”

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Owen Barenburg played strong defense Thursday, but Coupeville fell 3-1 to Providence Classical Christian. (Photo by JohnsPhotos.net)

Wolf goalie Logan Martin had several strong saves in net. (Morgan White photo)

It was a gentleman’s brawl.

In the end, the more-physical team won Thursday, and, unfortunately that squad was not the one wearing the red and black of Coupeville High School.

Pushed around a bit by visiting Providence Classical Christian, the plucky Wolves put up a good fight, but ultimately fell 3-1 in Northwest 2B/1B League action.

The loss drops Coupeville to 1-2 on the pandemic-shortened season, with two games left on the schedule.

First up is Senior Night Monday, May 3, with Orcas Island coming to Whidbey, before the Wolves cap their campaign with a trip to La Conner May 5.

Still, even after a loss, there was much to be happy about.

Starting with the fact Coupeville was out there on the field playing after being hit by the double whammy of a pandemic and the program being shut down for a week-plus when it seemed there wouldn’t be enough players to field a team.

While Providence controlled the pace of the game, and sent more than a few Wolves crashing down to kiss the grass, Coupeville didn’t go gently into that good night.

Seniors Sam Wynn and Owen Barenburg brought considerable heat to bear on the visiting Highlanders in the backfield, with both Wolf defenders crashing hard to blunt multiple scoring opportunities.

“We NEVER stopped fighting and playing, which is most commendable,” said CHS coach Robert Wood. “Good defense stopped a lot of attacks.

“Very happy with the seniors for controlling the back players and all the attacks.”

PCC, a small 1B school which hails from Bothell, is one of three schools, with Grace Academy and Cedar Park Christian-Lynnwood, which join the NWL for boys soccer.

The Highlanders have the look of year-round pitch warriors, and, give them credit, they took advantage of their opportunities.

After poking a goal into the net in the 7th minute of the game, PCC added two more in the first half to take a 3-0 lead in at the break.

Staying on the attack for much of the first 40 minutes, the Highlanders laced multiple shots in the direction of first-year goaltender Logan Martin, and he made several nice saves, including one in which he sprawled out to snag a madly-curving ball.

Coupeville got a long run from Aidan Wilson, only to have his shot snuffed at the last second by the PCC goalie, but it was the Wolf defenders who had the biggest first-half plays.

On one play, Wynn, going one-on-one with his man in the deep left corner, spun his rival around, pickpocketed the ball, and was gone before the PCC player stopped spinning and fell down with a gentle plop.

The Wolves finally got on the board in the game’s 53rd minute, when Wilson converted on a penalty kick, pasting a booming shot into the top right corner of the net.

The speed-demon sophomore, who leads CHS with three goals this season, had a second PK, but the PCC goalie got an arm on the ball, and knocked it wide of the net.

While the Wolves received two penalty kicks, a person could be forgiven for thinking maybe they deserved more, as there was a fair amount of elbows and knees flying, with players sent sprawling.

The answer, likely, is to toughen up their own style of play.

“Totally bums me out when they let another team bully them,” Wood said. “Obviously we need to work on being strong against bigger players … especially on “free” balls in our own 18-yard box.

“We could play them all year long and beat them every time if we could JUST MOVE TO THE BALL!!!!,” he added. “But when you leave holes in the middle because someone is not doing their job … well … you get punished.”

With a young, resilient Wolf team at his beck and call, Wood and his crew will look to bounce back quickly, however.

“Tomorrow’s a new day … a day of rest before we focus on Orcas.”

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Carolyn Lhamon boldly flies into battle. (Photo by JohnsPhotos.net)

They are the team to beat, and it won’t be easy.

Mount Vernon Christian is proving to be a formidable foe in the world of girls soccer this season, something which Coupeville was reminded of Wednesday afternoon.

Playing on the road, in their first game in 11 days, the Wolves fell 6-0 to the rampaging Hurricanes.

With the win, MVC improves to 3-0 and has outscored its foes 24-0.

Coupeville falls to 1-2, with both of its losses coming to the Hurricanes.

The Wolves are a half game up on La Conner (0-2), and they face those Braves next Monday in another road game.

With Friday Harbor sitting out all fall sports this time around after Covid case numbers spiked in the San Juans, there are only three Northwest 2B/1B League schools currently playing girls soccer.

With 9-0 and 6-0 wins over Coupeville, and a 9-0 victory over La Conner, MVC seems to have the league title well in hand, with the Wolves and Braves left to battle it out for second-place.

While the Wolves fell Wednesday, CHS coach Kyle Nelson saw improvement in how his squad played.

MVC scored one goal off a penalty kick and two others on corner kicks, with Coupeville keeping the Hurricanes slowed down on their regular attack.

“We were also able to make their goalkeeper work more this time with a number of good shots,” Nelson said. “Definitely an improvement from our first outing against probably one of the best girls soccer teams in 2B/1B.

“Seems like every time we switch leagues we are going up against a state champ.”

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With Friday Harbor athletes returning to action, Coupeville hoops players like Logan Martin can look forward (hopefully) to playing a 12-game season. (Photo by JohnsPhotos.net)

Everyone in the Northwest 2B/1B League is playing basketball.

At least that’s the plan as of April 27.

Here in the Age of Coronavirus, everything could be changed by April 28, of course.

But, for now, the news is good, as Friday Harbor High School, which completely opted out of playing fall sports after a surge in positive Covid cases, announced Tuesday it intends to return to competition as its students go back to in-person education.

“With the return of students to school on Monday, May 3rd, sports season three (winter) has also been approved to begin,” said Friday Harbor Athletic Director Brock Hauck.

“Girls and boys basketball practices will start on Monday, May 3rd,” he added. “A decision on the wrestling season is still to be determined.”

Since Coupeville doesn’t have a wrestling program, the last part of that statement has little impact on the Wolves.

But the first half is a bonus, as it suggests (for the moment, at least) that CHS will have a full (by pandemic season standards) 12-game basketball schedule.

Current plans call for the final season of the 2020-2021 school year to start May 3, with basketball games running May 18-June 17.

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