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Posts Tagged ‘Elizabeth Bitting’

A new milestone every day.

The Coupeville High School boys’ cross country team is headed to Pasco this weekend for the state meet, the first time Wolf male runners have advanced as a complete unit since 1977.

Now, on the eve of the biggest run of the season, Elizabeth Bitting’s pack of harriers have cracked the Washington Interscholastic Activities Association power rankings.

The Wolves, who finished 2nd at tri-districts behind powerhouse Pope John Paul II, sit at #10.

While Coupeville had an individual state champ in 2010, when Tyler King outran the field to join ’80s star Natasha Bamberger as title holders, team success is something new.

The last time a Wolf cross country team appeared in a Top 10 rankings list?

Maybe the early ’80s, when the Coupeville girls were advancing to state on a yearly basis.

But I was a young boy living in Kelso at the time, all the Whidbey News-Times back issues are now hidden in a dark warehouse off-island where the public can’t access them, and I have no clue.

What I do know, however, is Cow Town cross country is back in the spotlight in a big way.

Viva la Bitting and her boys!

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Wolf assistant football coach Tyler Casey eyeballs the gridiron action. (Jackie Saia photo)

It’s easy to sit in the stands and tell the world you know how things should be run.

But it’s a lot harder to get off your duff, go through the process, and emerge as a coach capable of actually shaping the destinies of high school and middle school athletes.

The pics above and below capture some of the men and women who have chosen the harder path.

Wolf Nation would not be the same without them, or their coaching counterparts.

It’s a package deal with Bennett and Megan Richter, plus hardwood sage Cherie Smith. (Photo by JohnsPhotos.net)

Amber Wyman (Photo by JohnsPhotos.net)

Bobby Carr (Jackie Saia photo)

Elizabeth Bitting (Photo by JohnsPhotos.net)

Alex Turner (Jackie Saia photo)

John Lo (Photo by JohnsPhotos.net)

Brad Sherman (Thomas Studer photo)

Cory Whitmore (Photo by JohnsPhotos.net)

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Freshman Kenny Jacobsen has shown great promise in summer running sessions. (Jackie Saia photo)

Introductions should not be required.

Now, technically, Coupeville High School cross country will have a new head coach in place when practice starts Monday.

Only thing is, she’s been around every step of the way.

Elizabeth Bitting, who also doubles as Coupeville’s girls’ track coach, led the CHS harrier program in 2020, filling a gap between coaches as a favor to Wolf AD Willie Smith.

During the other five seasons since cross country relaunched in Coupeville in 2018, the running guru has worked with the town’s middle school athletes, building the foundation of the rebirth.

Now, with Paige Spangler having departed Whidbey after two years, Bitting is stepping up to claim ownership of the high school program, this time for good.

The always-enthusiastic coach is counting down the hours to get officially going.

Bitting welcomed athletes to summer fun runs, with nine of 16 runners currently signed up for the fall season participating.

Now, it’s time to come together as a full team.

“Having coached middle school cross country for the past five years and holding the summer fun runs, I have coached most of these runners at one time or another,” Bitting said.

“There is so much talent returning and moving up, but for the past few years I have had my eyes on the boys’ team.

“There is something there, they have the potential,” she added. “They can truly run as a pack, push each other as a pack, and win as a pack.”

Coupeville sent its entire girls’ team and two boys to the state meet last fall, with the girls also winning an academic state title.

Three of these six Coupeville girls are eligible to return this season. (Nicole Strelow photo)

Graduation has subtracted several runners, including team leaders Helen Strelow and Mitchell Hall, but four state meet vets — Noelle Western, Reagan Callahan, Carson Field, and Erica McGrath — are eligible to return.

While Bitting won’t know for sure what her roster will look like until practice starts, she’s already seen great promise from younger runners who participated in the summer runs.

“I have not seen the whole crew together as one group,” she said. “However there has been one newcomer who stood out during the SFR’s, Kenny Jacobsen.

Kenny is a freshman and seems to be ready for the challenge,” Bitting added. “He puts everything into practice, he is easy going and ready to be a part of the pack.”

However the roster stacks up, the longtime running coach is excited to see how her charges do on the course.

“My goals for the season are to have each runner push themselves past their comfort level,” Bitting said.

“To have them discover that untapped energy they don’t think they have left in their tank.” she added. “To have them be comfortable giving 110%.”

While she wouldn’t pass up the chance to have a harrier make a run at joining Wolf legends Natasha Bamberger and Tyler King in winning an individual state title, Bitting preaches a team-first style.

“I am truly focusing on the pack mentality,” she said. “If they work as a pack and run as a pack that will be their strength. Both teams have the numbers and capability of doing this.

“The main area I’ll be working hard on is getting each runner to feel confident they have what it takes to finish their races strong.

“To tap into that untapped energy they have stored but might be afraid to use. Yes, they will be tired, but they can do it.” 

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There be Wolves on these trails. (Elizabeth Bitting photos)

The trails are alive with the sound of runners.

Coupeville athletes, both cross country harriers and ones hailing from other sports, have been busy as the summer has unfolded.

Under the stewardship of CHS running guru Elizabeth Bitting, the Wolves have been taking part in summer fun funs the past six weeks.

The events have drawn soccer booters, volleyball spikers, and cross country stars, with both current and alumni athletes represented.

“Whether they ran on the trails, UP the trails, around the oval, or on the roads, they were challenged every day, every week,” Bitting said.

“The SFR’s were capped off with a time trial on their respective home courses and some respectable times were ran,” she added.

“We are looking forward to the upcoming season.”

While we’re still knee-deep in summer, the start of fall sports is not that far off, with Wolf athletes encouraged to sign up using Final Forms now.

High school cross country practice begins August 21, with middle school runners debuting a week later.

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Coupeville High School track stars enjoy cool treats after putting on a clinic for the children who will follow in their footsteps. (Elizabeth Bitting photos)

It was today’s stars welcoming tomorrow’s supernovas to the oval.

Coupeville High School track and field athletes ran a clinic Wednesday to introduce middle school and elementary school students to their sport.

The event, called the DINO Track Clinic — short for Dabbling in New Opportunities — gives younger children a chance to “identify areas of interest or talent that these students might want to pursue.”

With clear blue skies above and warm, but not brutal, temps in the air, that made for a pleasant day all around.

“Track and field has so many opportunities,” said CHS coach Elizabeth Bitting. “Introducing them (younger students) to what you can do was exciting for them.”

The Wolf track guru went on to praise her high school athletes, who were led by seniors Ryanne Knoblich and Aidan Wilson.

“What exceptional leadership skills you and your teammates demonstrated today,” Bitting said.

“What you demonstrated kept the students engaged, excited and wanting to repeat the drills over and over.”

Students had the chance to try events such as hurdles, relays, and the turbo javelin, and walked (or ran) away with stickers and ice cream afterwards.

Action was hoppin’ on the track oval.

“There were no tears, nobody complaining that it was too hot,” Bitting told her high school leaders.

“They all had fun and that was a testament to all of you. You kept them engaged and entertained. The other adults present were very impressed with all of you.

“They enjoyed listening to you explain each event, demonstrating them and then letting the students have a go at them,” she added.

“I am so proud of you. I cannot thank each of you enough!”

Let ‘er fly!

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