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Posts Tagged ‘Helen Strelow’

Coupeville junior cross country runner Mitchell Hall is off to the state meet. (Photos by JohnsPhotos.net)

He’ll be joined in Pasco by Helen Strelow.

As well as Claire Mayne. (Morgan White photo)

Cue up the Madonna and Duran Duran playlist. We’re going back to the ’80s!

After a strong performance Thursday at Tri-Districts, the Coupeville High School cross country squad is sending three runners to state, the most since the “Greed is Good” decade.

Helen Strelow, Claire Mayne, and Mitchell Hall all earned their first invites to the big dance, while the Wolf girls missed qualifying as a team by a single point.

Pope John Paul II, a private school from Lacey, won both the girls and boys team titles, with the JP2 girls finishing 1-2-3-4-5-6-7 in the race.

Mount Vernon Christian’s boys and Covenant’s girls claimed second-place, in a meet where the top two teams and top 14 individual runners advanced to state.

Both Coupeville teams finished third, though the Wolf boys were well off MVC at 53-90.

The CHS girls, however, came within 62-63 of Covenant, which hails from Tacoma.

There were runners representing 12 schools Thursday at Ft. Steilacoom.

Two of those schools — Auburn Adventist Academy and Northwest Yeshiva — had their results listed as “exhibition,” however.

Neither school can run at the state meet, since it’s held Saturday, Nov. 6 in Pasco, and religious restrictions prevent athletes at both schools from competing on weekend days.

For Coupeville, sending three runners to state in the same year is a major milestone in year four of the program’s rebirth.

The Wolves sent entire teams to state in the ’80s, when Natasha Bamberger won an individual title.

But the school’s program shut down in the ’90s and stayed dormant for two decades.

During the sabbatical, Tyler King joined Bamberger as an individual state champ, while training and traveling with Oak Harbor, but competing as a one-man Coupeville wrecking crew.

Cross country returned to CHS in 2018, and, since then, the now-graduated Danny Conlisk and Catherine Lhamon both made it to state, but in different years.

Strelow — who won the Northwest 2B/1B League individual title last week — Mayne, and Hall are all juniors.

The other nine Wolves to run for coach Paige Spangler at Tri-Districts included four freshmen, three sophomores, and two other juniors.

 

Complete Thursday results (5,000 meters):

 

GIRLS:

Helen Strelow (12th) 24:44.4
Claire Mayne (13th) 24:55.1
Cristina McGrath (16th) 26:18.3
Bryley Gilbert (17th) 26:24.6
Erica McGrath (23rd) 30:55.0

 

BOYS:

Mitchell Hall (12th) 19:15.8
Cole White (15th) 19:24.7
Carson Field (22nd) 20:20.5
Thomas Strelow (24th) 20:29.5
Landon Roberts (25th) 20:34.6
Hank Milnes (31st) 21:29.3
Tate Wyman (39th) 22:47.0

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Thomas Strelow leads off a collection of Coupeville High School cross country pics. (Morgan White photos)

Run hard to the finish line.

That’s the goal for the Coupeville High School cross country team as it nears the end of a strong season.

This coming Thursday, Oct. 28, the Wolves head to Lakewood for the tri-district meet, where they’ll attempt to punch tickets to the state championships.

As they prep, a collection of recent photos courtesy Morgan White.

Alex Merino-Martinez 

Cristina McGrath

Tate Wyman

Landon Roberts

Helen Strelow

Hank Milnes

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Cross country guru Elizabeth Bitting embraces Helen Strelow at Thursday’s Northwest 2B/1B League Championships. (Morgan White photo)

The joy of coaching, distilled into one photo.

Nothing more to say.

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Cole White, out for a stroll. (Photos by JohnsPhotos.net)

Run for your closeup.

The Coupeville High School cross country squad hosted, and competed at, the Northwest 2B/1B League Championships Thursday at Fort Casey State Park, attracting fans of all sizes and shapes.

Wanderin’ photographer John Fisken and his cameras were among the onlookers, and the pics seen above and below are courtesy him.

To see everything he snapped, and possibly buy some glossies for Aunt Bertha in Poughkeepsie, pop over to:

https://www.johnsphotos.net/Sports/Coupeville-XC-2021-2022/XC-2021-10-21-League-Championship/

 

Bob Martin keeps things official.

“That way! Go that way!!”

Helen Strelow runs to a league title.

A passing ferry gives chase.

A splash of color, to brighten up the day.

Claire Mayne is in the zone.

The Wolves went 17 runners deep at the league championship meet.

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Coupeville High School cross country runner Helen Strelow won the Northwest 2B/1B League title Thursday afternoon. (Photos by JohnsPhotos.net)

She saved her biggest moment for the brightest spotlight.

Coupeville High School junior Helen Strelow has been chasing a pair of speedy Mount Vernon Christian runners all season.

Thursday, at the Northwest 2B/1B League Championships, on her home course at Fort Casey State Park, the Wolf chomped the Hurricanes.

Hitting the line three seconds ahead of MVC’s Maddie Nielsen — her closest competitor — Strelow captured the girls individual title, the second-straight Wolf to do so.

She follows in the footsteps of Catherine Lhamon, who accomplished the feat last season as a senior.

Spurred on by Strelow’s title, the CHS girls placed four runners in the top six Thursday, also claiming the team title.

Meanwhile, the Coupeville boys, continuing their season-long war with MVC, placed second in the team results, nipped by just 31-33.

Hurricane sophomore Devin Van Zanten won the individual boys title.

With CHS coach Paige Spangler out of town, middle school cross country guru Elizabeth Bitting returned to the high school side of things for an afternoon.

“What an absolutely amazing day to have the league championship race,” she said. “Mother Nature was kind to us, the course was picture-perfect and the runners were ready!

“Fort Casey is probably my most favorite course in the area,” Bitting added. “The scenery is breathtaking, visitors to the park always cheer on all runners and our volunteers are first class!!!”

Carson Field finished 5th in the boys race.

Bitting, who coached the CHS program last season, got a chance to see many of her former runners in action, with some newcomers in the mix as well.

“Every athlete out there ran an amazing race!,” she said. “You could see the determination and drive in each and every one of them!

“What an amazing accomplishment for them! Each of them gave it their all, pushed themselves to the limits and finished strong!

“It was so awesome to see Helen kick it in high gear and overtake her opponent!”

Coupeville now advances to tri-districts, which will be held Thursday, Oct. 28 at Fort Steilacoom Park in Lakewood.

The top two teams, as well as the top 14 individual finishers, qualify for the state meet.

“I wish them all the very best,” Bitting said. “May they all have fast feet, big strides and lots of PR’s!!!”

 

Complete Thursday results (3.1 miles):

 

GIRLS:

Helen Strelow (1st) 24:56
Bryley Gilbert (4th) 26:21
Cristina McGrath (5th) 26:34
Claire Mayne (6th) 26.38
Erica McGrath (9th) 32:47
Edie Bittner (10th) 38:11

 

BOYS:

Mitchell Hall (3rd) 19:02
Cole White (4th) 19:23
Carson Field (5th) 19:26
Landon Roberts (10th) 20:44
Thomas Strelow (11th) 20:57
Hank Milnes (12th) 21:01
Tate Wyman (14th) 22:30
Reiley Araceley (17th) 22:59
Alex Merino-Martinez (19th) 24:13
Nick Wasik (23rd) 29:39
Dayvon Donavon (24th) 35:40

Freshman Landon Roberts helped the Wolf boys claim 2nd in the team title race.

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