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Mia Littlejohn

   Wolf gunner Mia Littlejohn attended a previous clinic and came away impressed. (John Fisken photo)

basketball

All your pertinent details.

Coupeville High School girls’ basketball coach David King is joining with King’s HS round-ball guru Dan Taylor to bring an innovative shooting clinic to CHS in mid-Nov.

All the important details can be found in the flier above, from cost to time and place.

The flier can be picked up in the CHS office, and for those with questions, David King can be reached at 360-320-0574 or dking@coupeville.k12.wa.us.

But why this clinic, you ask? Because it works.

Several Wolf players went to a similar clinic run by Taylor in Seattle and returned to Whidbey as converts.

“The clinic in August helped me realize the right way to shoot the ball,” said CHS senior Kailey Kellner.

The players started in small groups, broken down by grade levels and walked through the steps (fingers, offhand, rhythm, eyes, sway and turn) to form the acronym FOREST.

A different drill stood for each letter, and, after putting the six steps together, the players put them together to perform the correct shooting form.

“After we practiced and felt comfortable, we all did reps of the form in the spot on the court that we perform well at,” Kellner said. “There were many different elements that brought this form all together, from off the dribble to a simple step in to catch and release a money shot.

“Once I got the form down and it felt right, the form and everything followed after that,” she added. “You know when it’s going on when you release the shot from your fingertips once you get this shot locked in.”

Junior point guard Mia Littlejohn agrees.

“The shooting clinic was very helpful,” she said. “Not only did it help us with our form, but it helps us learn the drills that we needed to know to help improve it on and off the court.

For example, F for finger teaches the players to have their middle finger in the middle of the ball, something Littlejohn wasn’t doing previously.

“I normally put my middle finger on the hole that you would use to pump the ball up,” she said.

While Kyla Briscoe was sidelined with a volleyball injury during the August camp, she still attended, along with Kellner, Littlejohn, Tiffany Briscoe and Kalia Littlejohn, intent on picking up pointers even if she couldn’t be on the floor.

“From an outsiders look on this clinic, I saw major changes in all the girl’s shots!,” Kyla Briscoe said. “The form this clinic taught us was very similar to the way our coach has been teaching us.

“I’m very excited to join in on this clinic this time around, because a lot of girls shots have been consistent to the way our coach has been reinforcing upon us,” she added. “I think this clinic will be good for the Coupeville basketball program as a whole, because we aren’t as strong as shooters as we should be.”

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Avalon Renninger (right) battles for a loose ball. Spoiler alert: she won. (John Fisken photos)

   Avalon Renninger (right) battles for a loose ball. Spoiler alert: she won. (John Fisken photos)

Renninger and Hannah Davidson share some quality time on the bench.

Renninger and Hannah Davidson share some quality time on the bench.

Avalon Renninger is a bulldog.

That’s how her new basketball coach, CHS girls’ hoops guru David King, refers to her, and it’s an apt description.

Watch any of her games at the middle school level, and Renninger, who will be a freshman this fall, was always (and I mean always) in the thick of things.

She fought for every loose ball, battled for every rebound, refused to give an inch to any rival, regardless of size.

Renninger would tear you to pieces, wear you down, then stroll away, huge smile on her face.

Exactly the kind of indispensable, never-back-down athlete every coach wants.

For her part, Renninger, who intends to play soccer, basketball and either tennis or track, embraces hard work. Always has, always will.

“If I had one major strength as an athlete it would be my work ethic,” she said. “I always try my hardest and put in 110% and that’s something I do not plan on changing.”

While she enjoys all her sports (“I really enjoy the opportunities of playing sports. I really like meeting new people and sharing the common interest of the sport”), the hardwood calls to her.

“Basketball is by far my favorite sport,” Renninger said. “I love playing with my team and it is the best feeling in the world to make that pass or shoot that last shot in the game that makes a difference.”

A fun-loving, very outgoing young woman, she embraces her teammates and holds them close.

“I love to hang out with my friends!!,” Renninger said. “I play most of my sports with them so it makes it easy to hang out after practice.

“I really like having the support from them with everything I do.”

As she makes the jump to high school, where she’ll join older sister Sage, who has been a CHS tennis and soccer star the past two years, Avalon just wants a chance to prove herself.

“My goals as a freshmen are to get some time on either the field or the court and to just keep improving,” she said. “I want to make the most of my sports and I just overall want to get better and have fun with my friends and teammates as I go.”

Helping her reach those goals are a number of people, from family to coaches.

“If I had an area I needed to work on it would probably be not being as hard on my self as I am,” Renninger said. “Coach King has really helped me with that and I want to keep improving to try to stay positive.

Even though I haven’t known coach King very long he has influenced me. He has been a very positive coach and I really respect him,” she added. “Even when I am hard on myself he has stayed positive and has never failed to make me laugh.”

Her biggest cheerleader and role model as an athlete might be her father, Phillip.

“I have had many people in my life influence me but especially my dad,” Renninger said. “He has been my number one supporter since day one and he was my soccer coach for a while and he never let me off easy.

“It seemed awful then but now I see how it has made me better and stronger and I really look up to him.

“I really appreciate all the coaching and everything that I have had in my life and I feel very fortunate.”

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Lindsey Roberts and the Wolf varsity are all smiles at a stellar 14-4. (John Fisken photo)

Lindsey Roberts and the Wolf varsity are all smiles at a stellar 14-4. (John Fisken photo)

“When we play well and things are clicking, we are a fun team to watch!”

That being said, Coupeville High School girls’ basketball coach David King would like to see a little more consistency from his squad.

The Wolves played brilliantly in spurts Thursday, easily bashing host Chimacum 47-24 to run their record to 14-4 overall, 8-0 in conference play.

It’s the second time this season Coupeville has put together a five-game winning streak, and leaves them one win (Saturday at home against Klahowya) from wrapping up a second straight unbeaten run through the 1A Olympic League.

“I’m looking for us to come out Saturday and play a complete game,” King said. “We need to strive to be consistent from the beginning of the game until the final buzzer.”

The Wolves jumped all over the Cowboys right from the start, with Makana Stone throwing down 10 of her game-high 20 in the first quarter to outscore Chimacum by herself.

Mia Littlejohn kicked things off with “a good inside pass” to Tiffany Briscoe for Coupeville’s first bucket, something of a trend of late.

From there, the Wolves rolled to an 18-8 lead after the first eight minutes, but then hit a rough spot in the second.

While its defense was on top of things, only giving up four points in the quarter, the Coupeville offense went MIA, only adding six to its total.

“In the second we just flat out went cold on offense,” King said. “Two things contributed to this, turnovers and lack of putting the ball through the hoop.”

Also hurting CHS was foul trouble, as Stone and deadly outside sniper Kailey Kellner found themselves planted on the bench for much of the second quarter.

But then, as quickly as things stalled out, the fire was re-lit.

With multiple players stepping up — Lauren Grove sank a 12-foot jumper, Littlejohn banged home a pair of buckets, Lindsey Roberts scored on a put-back off of a rebound and Kyla Briscoe “got aggressive and hit a shot” — the Wolves went off on a game-busting 17-3 tear.

Up 41-15 heading into the fourth, King was able to give his swing players (Lauren Rose, Skyler Lawrence, Allison Wenzel and Kyla Briscoe) extensive playing time, which saves wear and tear on his starters while helping the younger players get valuable floor time.

Coupeville controlled the boards, winning the rebounding game 38-21, largely thanks to Roberts, who snagged a career-high 11, and Stone, who corralled 10.

Grove added six while Tiffany Briscoe had five.

Stone’s 20 points gives her 341 on the season (342 would equal 19 a game), while Littlejohn (7), Roberts (6), Kellner (4), Tiffany Briscoe (4), Grove (3) and Kyla Briscoe (3) all chipped in.

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Lindsey Roberts flies up-court. (John Fisken photos)

Lindsey Roberts flies up-court. (John Fisken photos)

Lindsey with mom Sherry (Bonacci) Roberts, a former CHS Athlete of the Year.

Lindsey with mom Sherry (Bonacci) Roberts, a former CHS Athlete of the Year.

Hanging out with cousin Ally Roberts.

Hanging out with cousin Ally Roberts.

Lindsey Roberts is like a sponge, soaking up lessons from the athletes who have come before her.

From current Wolf basketball star Kacie Kiel (“the yin to my yang, who is also a really big role model on my life”) to the 10,000 stars that have sprung from her own family, the Coupeville Middle School eighth grader has plenty to draw from.

Start with grandfather/legendary CHS coach Sandy Roberts (the pair share a birthday today, as 14-year-old Lindsey was Sandy’s 60th birthday present), then head down to parents Jon and Sherry (Bonacci) Roberts, uncle Jay Roberts and cousins Madeline and Ally Roberts.

All have starred in a variety of sports while repping the red and black, but the most important lesson Lindsey may have picked up came from one of her siblings.

“I have always looked up to my oldest sister, Austin, especially in sports; she played basketball, volleyball, and tennis,” Roberts said. “She taught me that ‘Life isn’t about finding yourself. It’s about creating yourself’.”

What she has created so far is the beginnings of a legend that may one day eclipse all of her relatives, several of whom have framed photos on the CHS gym wall reserved for the school’s past Athlete of the Year winners.

Bouncing between soccer, volleyball, basketball and track, her ever-present smile beaming a ray of sunshine ahead of her — remarkably similar to her mom’s style back in the day — Roberts is a phenom.

But one who hugely enjoys goofing off with her friends for the cameraman, content to be one part of a crew where everyone is equal.

Though, when it comes to outside inspirations, she does draw on maybe the most famous basketball player of all time, Michael Jordan.

“When I miss a shot I just think of my favorite quote,” Roberts said. “I’ve missed more than 9000 shots in my career. I’ve lost more than 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeeded.”

Of all her sports, it is basketball, which she started playing in first grade, that gives her the biggest thrill.

“I enjoy playing basketball because of the feeling you get when you step on the court,” Roberts said. “For me, the sport comes easily and I don’t feel like the ball is a “hot potato” and I have to get rid of it right away. I take time to dribble and look to see if anyone is open.

“I love playing basketball because it is such an up-beat sport,” she added. “It’s never a slow-paced game, it always seems fast-paced because you are constantly moving and/or running up and down the court.”

During the fall Roberts had a chance to step up and play with a team comprised otherwise of all high school girls. The experience was transforming for her.

“Both my parents have always told me to follow my dreams,” she said. “I had so much fun playing up, and I made a bunch of new friends.”

She picked up valuable pointers from that team’s coach, Scott Hay, and has also greatly benefited from time spent working with CHS girls’ basketball coach David King.

“Coach King has been the most influential coach, because he helped me a lot with how I played defense, my shot, and how I controlled the ball,” Roberts said. “One thing that I won’t forget about him is he always said to me it’s all about how much confidence you have in yourself and you have to tell yourself “I’m going to make this shot.”

“Because if you think negative things like “It’s not going in,” then you probably aren’t going to make it,” she added. “There is this one quote that says “The people who say they can, and the people who say they can’t, are usually right about themselves.”

While she’s fine-tuning her offensive game (“I am not a very accurate shooter, so I have been working on my shot”), Roberts makes a huge impact on the other side of the ball.

“I would definitely say one of my strengths in basketball is defense,” Roberts said. “My coaches have said that peripheral vision is a great skill to have and I am pretty good at keeping my eyes on the ball and keeping track of my player at the same time.”

With her final middle school hoops season having just ended, Roberts heads into track next, while already looking ahead to her first day on the high school campus.

She’ll have to choose between soccer and volleyball in the fall (she’s leaning towards running the pitch), but basketball and track are locks to fill her other two seasons.

In her spare time, she participates in her church youth group and enjoys helping out with the nursery.

That’s sort of fitting — one fast-rising, super-talented young woman with a bright outlook on life helping shape the lives of other youngsters.

Just like her own family has done for her.

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Led by MVp Makana Stone

  Paced by Makana Stone (32) and Hailey Hammer, Coupeville went 9-0 in league play, winning every game by 15+ points. (John Fisken photos)

Kailey Kellner led the JV to a 14-5 record.

Kailey Kellner led the JV to a 14-5 record.

The nine letter winners

   The letter winners. Row 1 (l to r), Madeline Strasburg, Monica Vidoni, McKenzie Bailey. Row 2: Wynter Thorne, Stone, Julia Myers. Row 3: Kacie Kiel, Mia Littlejohn, Hammer.

Coupeville is the new King’s.

Having bounced from the 2A/1A Cascade Conference to the new 1A Olympic League this season, the CHS girls’ basketball squads flat-out dominated their foes.

Both the varsity and JV went 9-0 in league play, with the varsity finishing 15-7 (most wins in a decade-plus) and capturing the first league title for a Wolf hoops team, girls or boys, since 2002.

All of that domination paid off handsomely, with Coupeville taking a ton o’ awards, headed up by league MVP Makana Stone and Coach of the Year David King.

Stone, a junior who threw down 367 points in 22 games, was a slam dunk choice, while senior starters Julia Myers and Madeline Strasburg were also tabbed as First Team All-League picks.

Seniors Hailey Hammer and Kacie Kiel earned Honorable Mention (the league doesn’t have a Second Team) and the Wolves claimed the league’s Sportsmanship Award as well.

Those awards and others were handed out to players Tuesday at the season-ending banquet.

Team awards:

Senior 4-Year Participation Certificates:

Kiel
Strasburg
Wynter Thorne
Monica Vidoni

4 Years on Varsity Certificate:

Hammer

JV Captain Awards:

Tiffany Briscoe
Lauren Grove
Kailey Kellner

Varsity Captain Awards:

Kiel
Stone
Strasburg

Best Defense JV:

Kyla Briscoe
Skyler Lawrence

Best Defense Varsity:

Hammer

Best Offense JV:

Kellner

Best Offense Varsity:

Myers
Stone

Best Newcomer JV:

Lauren Rose

Best Newcomer Varsity:

Mia Littlejohn

Most Improved JV:

Allison Wenzel

Most Improved Varsity:

Thorne

Most Inspirational JV:

T. Briscoe

Most Inspirational Varsity:

Stone
Strasburg

Wolf Pride JV:

Grove

Wolf Pride Varsity:

Kiel

Leader of the Pack:

Stone

JV Participation Certificates:

K. Briscoe
T. Briscoe
Grove
Brisa Herrera
Kellner
Lawrence
Rose
Wenzel

Varsity Participation Certificate:

Kellner

Varsity Letter Winners:

McKenzie Bailey (1st time for basketball)
Hammer
Kiel
Littlejohn (1st time for basketball)
Myers

Stone
Strasburg
Thorne
Vidoni

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