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Archive for the ‘Cross Country’ Category

Thomas Strelow (left) and Landon Roberts are back to make another run at state. (Elizabeth Bitting photo)

Depth is no longer an issue.

After returning from a two-decade layoff in 2017, the Coupeville High School cross country program has steadily built up its numbers.

Now, with a new campaign officially launching with the first day of practice Monday, Wolf coach Elizabeth Bitting has 24 runners on her roster, with the hope of a few more harriers joining the cause in the coming days.

That depth means CHS won’t be leaving any points on the table, as it often did in the first couple of seasons of the rebirth. Every meet, there will be a full lineup ready to run together and score together.

“One of our key strengths this year is our team size,” Bitting said. “This depth, combined with the talent and enthusiasm of our runners, is a major asset for us.”

Among those 24 runners, Coupeville returns eight state meet veterans.

The entire seven-man crew which competed in Pasco last fall, finishing 10th in the boys’ team standings, is back, as well as Noelle Western, who vied at state last year as an individual.

She and Carson Field have qualified for state twice in their prep career, while Landon Roberts, Ezekiel Allen, George Spear, Thomas Strelow, Kenneth Jacobsen, and Axel Marshall are also aiming for a return trip to the big dance.

Toss in a strong pack of other runners, some with prior varsity experience, and some new to the scene, and Bitting has ample reason to be sky high.

“This year, we’re fortunate to have the majority of our core team back, having only lost two seniors,” she said. “Both the boys varsity and girls’ varsity teams are returning with strong, experienced rosters.

“It’s an exciting time with seven freshmen joining us this year,” she added.

“From what I’ve seen, five of these newcomers have shown a remarkable work ethic and potential.

“Additionally, we have 10th grader Ethan Walling, who has already demonstrated his determination and commitment through his hard work and athleticism.”

Coupeville runners (l to r) Aleksia Jump, Noelle Western, and Reagan Callahan help anchor a deep Wolf team. (Elizabeth Bitting photo)

Coupeville’s main Northwest 2B/1B League rival, as always, will be Mount Vernon Christian, which moves from 1B up to 2B this season after new classification counts.

“Mount Vernon Christian has consistently been a strong competitor, and I expect this year to be no different,” Bitting said.

“They always push us to perform at our best, just as we strive to challenge them. It’s a competitive dynamic that keeps both teams sharp and motivated.”

While the Hurricanes provide the Wolves with strong competition, cross country often comes down to each runner battling with themselves, trying to shave time and set new bests.

“My primary goal for this season is to match or surpass our performance from last year, while expanding our roster and bringing more athletes along with us,” Bitting said.

“I’m aiming for a repeat of last year’s success and to build on it with an even stronger team.”

To get there, Bitting is focusing on two areas — increasing the overall mileage her athletes run and enhancing their finishing strength.

“I want to see our athletes push their mileage further and refine their already strong finishes,” she said. “There’s always room for growth and improvement.”

George Spear flies for the finish line. (Photo by JohnsPhotos.net)

 

Coupeville’s opening day roster:

Ezekiel Allen
Isaiah Allen
Zachary Blitch
Reagan Callahan
Kayla Crane
Carson Field
Beckett Green
Johnathan Jacobsen
Kenneth Jacobsen
Aleksia Jump
Aleera Kent
Axel Marshall
Lili Newberg
Jeann Nitta (Team Manager)
Lydia Price
Landon Roberts
Ivy Rudat
George Spear
Thomas Strelow
Will Tierney
Mikayla Wagner
Ethan Walling
Mary Western
Noelle Western
Devon Wyman

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Rain didn’t dampen the mood of Coupeville cross country runners. (Photos courtesy Elizabeth Bitting)

Bad weather never bothered them anyway.

Dodging steady rain Saturday, Coupeville cross country runners put up strong performances at the Lake Padden Relays.

The event, hosted by the Greater Bellingham Running Club, consists of relays in which four runners zip around the lake, covering 2.59 miles apiece.

While the calendar said August, the weather looked like October.

“The rain didn’t stop until the last runner crossed the line,” said CHS cross country guru Elizabeth Bitting.

“Mother Nature preparing us for a possibly wet and cold cross country season???”

Coupeville sent out two middle school squads, which finished second and third in their age divisions, as well as three high school quartets and a pack of coaches/parents.

The program leaders claimed fourth, while the high school boys earned a second-place finish.

The Wolf high school girls nabbed a second and third, with Aleera Kent and Mikayla Wagner doing double duty, running a leg with both squads.

“They were IMPRESSIVE!” said Bitting, who, even as she warms up from the late-summer freeze-fest, is more than ready for the start of the school season this coming Monday.

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State cross country champ Tyler King, always signing autographs for the fans. (Photo courtesy Sarah Stuurmans)

The history, like a lot of the trails used, is a bit bumpy and uneven.

Coupeville High School has had an on and off, then on again, relationship with cross country over the years.

The Wolves boast two individual state champs, but one of those only competed in a Coupeville uniform at the very end of his career.

That’s because, for a long chunk of time, CHS didn’t have its own in-house harrier program, having shut down the sport in the ’90s.

So, when Tyler King came along in the 2000’s, while he attended school in Coupeville, he ran for Oak Harbor.

Up until his senior season, when paper shuffling between the schools kicked him out of the 4A classification that the Wildcats were part of and put him running as a one-man Wolf crew back in 1A.

King promptly closed his senior season by claiming the 2010 state title, joining 1985 champ Natasha Bamberger, who won at the B/1A level, finishing in the top eight at state in all four of her seasons at CHS.

Going through records held by the Washington Interscholastic Activities Association, marks for state cross country meets go back to 1959 for boys, 1973 for girls.

Though, looking up small school activity from 1977-1979 currently gets you a “404 – File or directory not found” notice. So, as usual, there will always be gaps in my research, apparently.

And that does directly affect this story, as the CHS boys won league and district titles in 1977, before finishing 5th as a team at state.

But, with no access to old Whidbey News-Times archives — they’re locked-down off-Island these days — and no WIAA info, I can’t definitively list those runners for you today.

But here’s what I have found, with a surge in the ’70s and ’80s, then a long gap as CHS largely shied away from the sport, and now the rebirth of recent years after Willie Smith, Elizabeth Bitting, Bamberger, and others revived the program.

 

CHS cross country at state:

 

1975:

Boys — 9th

Bob McClement (23rd) 13:47
Mike Ellsworth (40th) 14:05
Mike Allgire (60th) 14:21
Jeff Fielding (61st) 14:21
Tom Clark (77th) 14:40
Danny Miller (88th) 14:48
Ryan Keefe (107th) 15:23

 

1976:

Boys — 5th

Bob McClement (12th) 13:19
Jeff Fielding (27th) 13:42
Ryan Keefe (37th) 13:54
Mike Allgire (45th) 13:59
Charlie Ellsworth (74th) 14:22
Don Sherman (85th) 14:40
Tom Clark (92nd) 14:47

 

1977:

Boys — 5th

???

 

1981:

Girls — 8th

Kerry McCormick (38th) 22:06
Debbie Logan (41st) 22:16
Terri McLane (48th) 22:30
Kristine Macnab (61st) 23:17
Sharon Brown (79th) 25:11
Karen Reuss (85th) 26:22

 

1982:

Girls — 4th

Natasha Bamberger (8th) 19:08
Kerry McCormick (38th) 21:02
Debbie Logan (40th) 21:09
Kristine Macnab (55th) 22:04
Molly McPherson (66th) 22:53
Becky Seely (77th) 24:24
Kristy Brown (80th) 25:19

 

1983:

Natasha Bamberger (2nd) 18:56.3

 

1984:

Natasha Bamberger (3rd) 19:11

 

1985:

Natasha Bamberger (1st) 19:51

 

2010:

Tyler King (1st) 15:16.9

 

2017:

Danny Conlisk (124th) 18:06.90

 

2019:

Catherine Lhamon (92nd) 21:44.70

 

2021:

Mitchell Hall (58th) 18:44.40

 

Helen Strelow (58th) 24:48.90
Claire Mayne (62nd) 25:06.00

 

2022:

Mitchell Hall (19th) 17:58.90
Carson Field (74th) 19:27.90

 

Girls — 8th

Claire Mayne (42nd) 24:05.30
Helen Strelow (49th) 24:28.20
Cristina McGrath (63rd) 25:57.70
Reagan Callahan (72nd) 28:20.60
Erica McGrath (73rd) 28:21.80

 

2023:

Boys — 10th

Carson Field (44th) 18:23.40
Landon Roberts (63rd) 18:38.10
Ezekiel Allen (83rd) 19:08.40
George Spear (93rd) 19:24.90
Thomas Strelow (106th) 19:34.90
Kenneth Jacobsen (110th) 19:40.60
Axel Marshall (157th) 21:54.60

 

Noelle Western (46th) 23:28.30

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Cole White drills a jumper. (Photo by JohnsPhotos.net)

He bled for Wolf Nation.

Frequently.

Cole White, the pale prairie prince, has been one of Coupeville’s best athletes and students over the history of this blog, and one who never shied away from sacrificing his body for the good of his team.

This past winter, as he helped lead the Wolf boys’ basketball team back to the state tourney, he got smacked in the face, had his fingers stepped on, got kneed in the groin, and frequently had to meet behind the bench with the athletic trainer to deal with the aftereffects of being roughed up.

And yet, almost every time, White was back in the game, and back in the thick of the action, moments later.

Fingers taped up, bandages applied, stuff jammed up his nose, he was back at it, draining jumpers in his rivals faces, ripping a ball loose during a battle on the floor, or whipping a pass between defenders to set up a teammate for an easy bucket.

Like his dad, Greg, before him, Cole led by example, a solid leader and award-winner in three sports a year.

Dependable could be his middle name, as the lanky whirlwind was like a second coach on the floor, the pitch, or the diamond — calm, cool, and collected.

He played soccer, basketball, and baseball at CHS, and even ran cross country in the early going and was Mr. Smooth no matter the season.

Off to dominate on the soccer pitch. (Jackie Saia photo)

On the soccer pitch, Morgan’s favorite son and Riley’s big brother knocked in 10 goals — one of just 12 Wolf boys to reach double digits in their career.

He might have gone higher, but his freshman season had just six games, thanks to the pandemic.

White shrugged that off, trending upwards as he bashed in six of those 10 goals as a senior, when he earned First-Team All-League honors as a midfielder.

Better yet, he helped lead the Wolves to their best record in years, during a season in which Coupeville held its own in a league anchored by state soccer powerhouses like Friday Harbor and Orcas Island.

Winning is kind of his thing. (Photo by JohnsPhotos.net)

Once he moved to the hardwood for basketball, White was a key member of a senior-heavy team which won a bi-district title and advanced to state for the second time in the last three seasons.

A Second-Team All-League pick, he snagged the Defensive Player of the Year award from his coaches, while also pumping in 205 points.

Cole finished his high school hoops career with 405 points, and he and Greg (604) are the first father-son duo to combine for 1,000+ points in the 107-year history of CHS basketball.

But he wasn’t done there, as he anchored a Wolf baseball team which made its second consecutive trip to state.

Excellence fueled by sunflower seeds. (Jackie Saia photo)

Playing shortstop and swinging a lethal bat, the Second-Team All-League pick racked up 19 runs, 15 walks, 15 stolen bases, 13 hits, and eight RBI during his senior campaign.

Oh, and he was honored by the Washington Interscholastic Activities Association with the Cliff Gillies Award, which recognizes student/athletes who excel in scholarship, citizenship, and participation in activities.

Plus, he was valedictorian, so smart as well as athletic.

For all those reasons — the quality stats, the commitment, the work ethic, the intelligence — plus the fact he’s an internet star thanks to mom’s streaming service, and he has always just seemed like a really good guy, Cole is an easy pick to join the Coupeville Sports Hall o’ Fame.

As he heads off to Gonzaga in the fall, the world is his, and I have little doubt he will accomplish much in the years to come.

But before he goes, let’s take a moment to honor Cole for what he has already done, and the classy manner in which he has done it.

After this, he’ll join dad up at the top of the blog, under the Legends tab.

He’s earned it, every step of the way.

The first steps on his way to being a Hall o’ Famer. (Photo by JohnsPhotos.net)

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Cross country captains Landon Roberts and Erica McGrath get a close-up with coach Elizabeth Bitting. (Sherry Bonacci photo)

Awards banquet season is in full swing.

Coupeville High School soccer and cross country have capped their seasons, while football is next up on the schedule.

After that comes cheer and volleyball, with the latter still kind of busy, what with the state tourney kicking off today in Yakima.

The pics seen above and below, which come to us from various Wolf parents, capture behind-the-scenes looks at the first two banquets of the season.

Wolf harriers sport personalized awards. (Sherry Bonacci photo)

Coupeville booters listen to Preston Epp. (Dina Guay photo)

Two-time state meet veterans Noelle Western and Carson Field receive proof of their participation. (Sherry Bonacci photo)

Someone got a nice deal on paper plates. (Sherry Bonacci photo)

Coupeville’s soccer seniors have it made in the shade(s). (Dina Guay photo)

Almost all of the cross country team snag a group photo. (Sherry Bonacci photo)

Former CHS coach Craig Pedlar makes an appearance. (Sherry Bonacci photo)

The booters, about to swarm coaches Kimberly Kisch and Robert Wood. (Scott Price photo)

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