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Cris Matochi returns to lead Coupeville Middle School volleyball. (Photo by JohnsPhotos.net)

Plan now, but always keep an eye out for changes.

Coupeville Middle School has released mostly official schedules for its fall sports teams, though seasoned observers know that even the best plans sometimes get tweaked down the road.

The Wolves send volleyball spikers and cross country harriers into action, with the first competitions set for September.

The schedules as they stand today:

 

CROSS COUNTRY:

Sat-Sept. 16 — @ Westling Invite (South Whidbey) — (10:00)
Thur-Sept. 21 — HOME meet (3:30)
Sat-Sept. 23 — @ King’s Invite — (12:00)
Thur-Sept. 28 — @ Granite Falls — (3:30)
Fri-Oct. 6 — @ Hole in the Wall (Lakewood) — (3:30)
Wed-Oct. 11 — @ Sultan — (3:30)
Tue-Oct. 17 — @ Cascade League Championships (S. Whidbey) — (3:30)

 

VOLLEYBALL:

Mon-Sept. 25 — @ Sultan — (3:15)
Thur-Sept. 28 — @ King’s — (3:30)
Mon-Oct. 2 — Granite Falls — (3:15)
Wed-Oct. 4 — Northshore Christian — (3:15)
Mon-Oct. 9 — Sultan — (3:15)
Wed-Oct. 11 — @ South Whidbey — (3:30)
Wed-Oct. 18 — South Whidbey — (3:15)
Mon-Oct. 23 — @ Lakewood — (3:15)

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Coupeville grad Mica Shipley (right) is back for a fourth year as an NCAA D-I cheerleader.

Seasoned vets and fresh-faced newbies.

There are at least six Coupeville High School grads set to play college sports this fall, and they run the gamut from freshmen to seniors.

Leading off the Wolf alumni is Mica Shipley, who will be in her fourth year as an NCAA D-I cheerleader at Eastern Washington University.

The high-flying cheer supernova has been a two-season star at EWU since she arrived on campus, helping anchor the Eagle squad through football and basketball season.

Joining her at the D-I level is Sean Toomey-Stout, a junior at the University of Washington.

A two-time member of the Pac-12 Academic Honor Roll, Maya’s twin brother played in six games for the Huskies last fall, including making an appearance in the Alamo Bowl.

“The Torpedo” made his trading card debut and became the first CHS grad to ever record stats for U-Dub football, which kicks off a new season Sept. 2 against Boise State.

Three other Wolves return as well.

Joey Lippo golfs at the University of Maine at Presque Isle, Ben Smith suits up for the football team at Eureka College in Illinois, and Lucy Sandahl gets back in the boat for Seattle Pacific University crew.

UMPI begins play Sept. 5, and Lippo, a senior, is also slated to return to the Owls baseball squad next spring.

Eureka football debuts at home Sept. 2.

There isn’t a public schedule posted yet for SPU crew, but if things stay true to tradition, Sandahl and her teammates will likely compete in a handful of regattas this fall.

The majority of the season unfolds for the Falcons in spring 2024.

Rounding out the Coupeville grads vying for glory this fall — unless I’m missing someone — is freshman Mitchell Hall, on the cross country squad at the Rose-Hulman Institute of Technology in Indiana.

The Fightin’ Engineers kick off their season Sept. 1.

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There be Wolves on these trails. (Elizabeth Bitting photos)

The trails are alive with the sound of runners.

Coupeville athletes, both cross country harriers and ones hailing from other sports, have been busy as the summer has unfolded.

Under the stewardship of CHS running guru Elizabeth Bitting, the Wolves have been taking part in summer fun funs the past six weeks.

The events have drawn soccer booters, volleyball spikers, and cross country stars, with both current and alumni athletes represented.

“Whether they ran on the trails, UP the trails, around the oval, or on the roads, they were challenged every day, every week,” Bitting said.

“The SFR’s were capped off with a time trial on their respective home courses and some respectable times were ran,” she added.

“We are looking forward to the upcoming season.”

While we’re still knee-deep in summer, the start of fall sports is not that far off, with Wolf athletes encouraged to sign up using Final Forms now.

High school cross country practice begins August 21, with middle school runners debuting a week later.

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CHS senior Mitchell Hall checks out his college letter of intent. (Willie Smith photos)

Hall signs autographs for his teammates.

Wolf coaches and athletes came out in support of their college-bound teammate.

Mitchell Hall will be a Fightin’ Engineer.

The Coupeville High School senior signed a letter of intent Thursday to run cross country next fall for the Rose-Hulman Institute of Technology.

The NCAA D-III school, located in Terra Haute, Indiana, is a member of the Heartland Collegiate Athletic Conference.

Rose-Hulman kicks off a new cross country season with a home meet Sept. 1 on the LaVern Gibson Championship Course.

Hall signed his letter of intent a day after he and his CHS track and field teammates celebrated Senior Night.

He entered the week ranked in the Top 10 in two events among all 2B athletes.

Hall is currently the 5th fastest male runner in the 1600 and is part of a 4 x 400 Wolf relay squad ranked #9 in its classification.

A four-year cross country runner for CHS, he advanced to the state championships as both a junior and senior.

In addition, Hall won the boys individual title at the Northwest 2B/1B League meet in his final go-round.

At Rose-Hulman, the speedy Wolf will join a program which claimed the league title in 2022 and boasted 32 runners on its roster last fall.

The Fightin’ Engineers rep rose and white colors, with Rosie the Elephant holding the spotlight as school mascot.

RHIT was started in 1874 and boasts a curriculum focusing “on both career preparation and undergraduate-driven research in STEM-fields.”

Founder Chauncey Rose launched the school “to provide technical training after encountering difficulties in local engineer availability during construction of his railroads.”

Noted alumni include Barzilla W. Clark, the former Governor of Idaho, Art Nehf, who pitched 15 seasons in Major League Baseball, and Abe Silverstein, who was “responsible for the conception, design, and construction of America’s first supersonic propulsion wind tunnels.”

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Amber Wyman congratulates daughter Ayden. (Morgan White photo)

“My heart is happy!!! She is the perfect match for the team!!!”

You can count Elizabeth Bitting as Amber Wyman’s biggest fan, as the latter follows in the former’s footsteps as Coupeville Middle School cross country coach.

The position came open recently, when Bitting bounced up to run the high school harrier program, and Wyman’s hire will be official once approved by the school board at this Thursday’s meeting.

The mother of three Wolf athletes — Tate, Ayden, and Devon — she returns the compliments to Coupeville’s running guru.

“I will be working closely with Coach Bitting, because anyone who knows and has worked with her knows what a fantastic coach she is!” Wyman said.

“I’m not sure I would have taken this job had she not been here to show me such a great example; she is definitely my inspiration!”

As she takes over the job, Wyman is excited to give young athletes an opportunity she herself never had.

“I was never a student-athlete,” she said. “I was that reluctant student that never had the benefit of playing sports.

“I wanted to try out for volleyball in high school, but I let my fears and insecurities keep me from playing or trying out for anything. That is one of my biggest regrets!”

Wyman did become an athlete herself, but later in life.

Two months after giving birth to her middle child in 2007, she found herself being both a supporter and an active participant in getting ready for a triathlon.

“My friend Holley visited and said that she had decided to train for a triathlon. I just immediately said, “I’ll join you!” even if she didn’t ask,” Wyman said with a laugh.

She made her debut in the Whidbey Island Triathlon, which was memorable for many reasons.

“I came in almost last and had to step across the finish line and immediately breast feed Ayden, who had refused the bottle from my husband the entire time.”

From that beginning has come appearances in multiple sprint triathlons, 5K, 10K, and 15K races, and “the one and only, memorable half marathon in Napa.”

“So, while it came late for me, I have been out there!” Wyman said.

The coaching bug bit when her children first became soccer players, with things taking a big jump forward when Coupeville schools revived their cross country programs in 2018.

“My husband was excited that someone was doing ‘his’ sport, and Coach Bitting coached Tate,” Wyman said. “It was a fantastic season.

“That year I started helping in whatever way I could, which gradually increased until I was out there at most practices and meets.”

Elizabeth Bitting and Wyman enjoy a day at the races. (Photo courtesy Bitting)

While she may have thought of herself as just a helpful parent at first, it soon became apparent that Wyman and Bitting made a great team.

“The first time I realized I was the ‘assistant’ coach was when I was in the stands as a parent listening to Coach Bitting give the preseason talk. She announced me as her assistant coach!

“I had no idea that was coming, but in reality, I had been playing that role all along: I was helping students with stretches, making sure they were on the right course, helping with uniforms, making sure they were doing what they were supposed to, or really whatever coach asked me to do, and I was at nearly all the meets.”

“I have been learning from Coach Bitting this entire time, and I know I have big shoes to fill!”

When Bitting accepted the high school gig, replacing Paige Spangler, who moved out of state after two years on the job, she actively stumped for her assistant to replace her.

“I applied for the job because of Coach Bitting and Kristin Wagner,” Wyman said. “Coach right away was on it and told me to apply, plus sent multiple texts and mentioned it anytime I talked to her in person.

“Then, Kristin started calling me coach whenever I saw her, so nearly daily!” she added “So really, the support, or arm-twisting, of friends got me here!”

Wyman and her husband, Andrew, who will celebrate their 27th anniversary this year, arrived on Whidbey in 2002.

He launched his dental practice in Oak Harbor, and she has worked as a teacher, first at the fourth-grade level and in recent years as a long-term substitute at Coupeville Elementary School.

That time in the classroom gives Wyman prior knowledge of many of the boys and girls who will run for her next fall, a true positive.

“I know many of these students and parents,” she said. “I have to admit that I don’t enjoy being in the spotlight, but I like feeling helpful.

“I’m hoping I can create a positive atmosphere for the students so that they will give me all they’ve got and understand that while it wasn’t always easy, it was worth it.”

Like Bitting, Wyman is intent on making cross country life a positive one for their runners, whether they’re seasoned athletes or first-timers.

“I want to make this a fun experience for the students, so they want to return or continue into high school,” Wyman said.

“I especially would like to get those reluctant athletes, those who are like me, to get out there and give it a try!” she added. “I want students to realize that although it can be challenging and you will have good and bad days, that’s OK.”

Running offers a unique experience, something Wyman embraces.

“From my years of watching on the sidelines and being in the supporting role while my husband ran in high school and at UW, I have learned that while the students run individually, they are a family,” she said.

“I love that! The running community is an amazing group who are always there to support!”

At its heart, cross country is a fairly simple sport, with no plays to learn, which makes it ideal for athletes of all skill levels and experience.

“I want my student-athletes to have fun, build a strong team, and have enthusiasm for the sport, whether they continue with it or use it as a steppingstone to keep in shape for another sport,” Wyman said.

“One of the best things about running is that it is always available and requires no special equipment!”

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