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Archive for the ‘Running’ Category

Helene Lhamon and her crew enjoy Ragnar 2021.

The runners returned.

Whidbey Island once again became a hub for people getting out and putting one foot in front of another Saturday, as the Ragnar Road Northwest Passage 2021 capped its two-day, one-night event.

The trek, featuring teams of runners, started near the Canadian border in Blaine and finished in the wilds of Langley.

The photos above and below are poached from Wolf mom Helene Lhamon, and feature a crew of Coupeville athletes who tore up the course.

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Lucy Sandahl heads for the finish line in 2019. (Photo by JohnsPhotos.net)

Race the Reserve is returning to being a live event.

With the pandemic receding, the annual fundraiser for Coupeville High School’s graduating class is set for Saturday, Oct. 9, with runners back on the prairie in person.

Last year, with many Covid restrictions in place, the event was held as a virtual competition.

This time around, the 10th edition of Race the Reserve will feature a 5K, a 10K, and a half marathon.

You can register up to the day of the event, but if you want to guarantee you’ll nab a t-shirt in your size, Sept. 25 is the cut-off.

Races begin and end at Coupeville Elementary, with runners traversing both Ebey’s Prairie and Crockett Prairie within Ebey’s Landing National Historical Reserve.

Along the way, weather permitting, you may see Mount Baker, Mount Rainier, ferries running between Coupeville and Port Townsend, and your fair share of (generally non-bitey) wildlife.

Proceeds from Race the Reserve go to fund a “safe and sober graduation night celebration for the Coupeville High School Class of 2022.”

 

For more info, and to register, pop over to:

Race the Reserve

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Coupeville runners (l to r) Beth Dion, Elizabeth Bitting, and Deb Smith celebrate after running Sunday’s Whidbey 1/2 Marathon. (Photo courtesy Smith)

They came, they saw, they ran.

Hundreds of athletes flooded the streets of Oak Harbor Sunday, taking part in the Whidbey 1/2 Marathon.

Dylan Hartono of Lynnwood won the race, covering 13.1 miles in one hour, 12 minutes, 14.2 seconds.

The top female finisher was Lucy Ramquist of Portland, who hit the line in 1:24:35.2.

But what of Coupeville, you ask?

Cow Town had 11 runners involved in the event, or at least 11 runners who listed Coupeville as their place of residence.

Four of those 11 finished in the top five in their respective age groups, led by CHS/CMS cross country guru Elizabeth Bitting, who claimed second-place among female runners 50-54.

Deb Smith (4th in 45-49), Abby Jermasek (5th in 30-34), and Kelly Ojala (5th in 45-49) also had strong finishes.

If you want to see every runner, pop over to The Whidbey 1/2 Results (runsignup.com).

 

For those who just want to see Coupeville names:

Abby Jermasek (67th) 1:55:12.21
Stig Carlson (84th) 2:00:13.09
Kelly Ojala
(85th) 2:00:14.09
Elizabeth Bitting
(96th) 2:01:44.84
Deb Smith
(116th) 2:04:52.61
Michael Schwab
(121st) 2:06:17.75
Beth Dion
(156th) 2:12:49.35
Jonathan Beard
(187th) 2:20:41.15
Pat Hernandez
(333rd) 3:25:02.70
Dana Reed (338th) 3:30:52.11
Sara Maher
(349th) 3:44:27.94

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Bree Daigneault, back in her hard-rockin’ CHS days. (Photo by JohnsPhotos.net)

You never know what you’re going to find on the internet.

Today’s unearthed nugget o’ goodness is a documentary put together by Coupeville grad Bree Daigneault, focusing on her journey to run the length of Whidbey Island.

There’s some laughs, some drama, a few tears, and a lot of pickle juice as the former Wolf soccer and tennis star heads off on her trek.

Enjoy!

 

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The one on the far right is from Coupeville. The other two just wish they were. (Photo property U.S. Marine Corps)

Never stop winning.

Kyle King, a five-time state track and field champion back in his Coupeville High School days, continues to haul in awards out in the real world.

The 2008 CHS grad has been selected as the United State Marine Corps Male Athlete of the Year for 2020.

First Lieutenant Mackenzie Margroum and Captain Toni Paruso, who are both swimmers, share the Female Athlete of the Year.

The award honors active duty Marines who “demonstrate the best that the Corps has to offer both in sport and the embodiment of Marine Corps values.”

King is an Artillery Officer currently serving as an Inspector-Instructor in 5th Battalion, 14th Marines, based out of Colorado.

A member of the All-Marine Running Team since 2015, the former Wolf supernova has piled up the accomplishments in recent years.

He finished 8th in the marathon at the most-recent Military World Games in China, claimed 16th at the USATF Cross Country Championships, and competed in the 2020 Olympic Trials.

Back in his Coupeville days, the middle of Randy and Laurie King’s three children — following Brianne and preceding Tyler — was one of the finest athletes to ever pull on the red and black.

During his days on Whidbey, Kyle won state titles in the 3200 three straight years (2006-2008), added the 1600 crown in 2007, and ran a leg on a triumphant 4 x 400 relay unit in 2006.

He still holds the school record in the 3200 and 4 x 400 (with some help from Steven McDonald, Chris Hutchinson, and Jon Chittim).

After graduation, King ran as an NCAA D-I scholarship athlete at two schools – Eastern Washington University and the University of Oklahoma.

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