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Hardwood hot shot Kiara Contreras. (Photo courtesy Angella Contreras)

The future is bright for Kiara Contreras.

Not only is the Coupeville Middle School 7th grader a fast-rising star in multiple sports, but, soon, she’ll be able to see her favorite film.

For the first time.

Contreras is beyond thrilled that one of her favorite books, the teen lit tearjerker “Everything, Everything” has been turned into a film which is hitting theaters across America.

She hails the trailer (you can see it at the end of this story) as her favorite thing to watch, saying “the book was awesome!”

When she’s not mainlining her #1 coming attraction, Contreras loves listening to country and hip hop, swimming and working in her wood shop class.

As an athlete, she’s a woman for all seasons, playing volleyball and basketball and running track.

Contreras doubles up as a hoops player, taking the court as a SWISH player in addition to her court time at CMS.

She enjoys the different challenges all of the sports present (“I love them all”) and may branch out further once she hits high school.

“Maybe I’ll add another sport,” Contreras said. “Not sure which one yet!”

She continues to work hard, regardless of the season, and wants to build her strengths in each of her sports.

“In volleyball, my strength is no fear of diving for the ball,” Contreras said. “I need to work on my serving.

“In basketball, my strength is being a point guard and having the ability to get the ball to the other players,” she added. “I need to work on my baskets.”

Contreras is coming off of a debut track season in which she competed for the Wolves across a broad range of events.

“In track, my strength is being able to push myself to the limit,” she said. “I need to work on focusing forward instead of looking at the other racer.”

As she moves forward in her athletic career, Contreras has firm goals (“I want to get to state with my girls!!!”), while getting a great deal of enjoyment from her time as a competitor.

Her family, friends and coaches inspire her, and push the always-in-motion fireball to keep on working and improving with every practice, every game, every meet.

“My mom Angella, pushing me to try a new sport like track and me loving it,” Contreras said. “My cousins, Raven and Willow Vick, for giving me pointers and support with volleyball and track!

Ja’Kenya Hoskins and Zach Murtha for believing in me and supporting me. Plus pushing me to do better!,” she added. “Mrs. (Elizabeth) Bitting for making me work my hardest everyday!

“Even though we didn’t get McDonald’s…”

Contreras also got a strong emotional boost from a former CHS track star (and state meet veteran) who joined the CMS staff as an assistant coach this spring.

Larry (Hurlburt) for giving me the courage to do the 200 by your awesome high fives!”

The outgoing Contreras gets many benefits from playing sports, but one special strong point for her has been the chance to get to know others, and not just on her own team.

“It’s a great way to learn to work together with others,” she said. “Meeting new friends on the other teams, like Aspen, who plays sports for Forks.

“Through sports I made a great friend!”

 

The trailer for “Everything, Everything”:

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Fast-rising track/volleyball sensation Kylie Chernikoff. (Submitted photo)

Kylie Chernikoff is exiting middle school on top of the athletic world.

The Coupeville Middle School 8th grader capped her track season by winning a title in the discus at the Olympic League Championships last week, an event in which she shattered her PR by 13 feet.

As she continues to surge in the event, her future is a bright one.

Chernikoff’s final discus throw as a middle schooler — 78 feet — was just eight feet shy of what it took for a thrower from Coupeville High School’s district to make it to state this season.

One day earning that trip to Cheney for the 1A championships is something already on her mind.

“I would like to work on my spin, to get the disc further,” Chernikoff said. “To keep on improving on my PR and maybe make it to state.”

Track is not her only sport, as she also loves volleyball and has an interest in tennis, though admits it’s “a bummer that track and tennis are at the same time (in the spring).”

While she’s excelling in track, volleyball is where her heart resides.

“My favorite sport would have to be volleyball,” Chernikoff said. “Because you can always get better and you can always count on your teammates when you need them.”

Away from the athletic stage, she enjoys wood shop, spending time with family and friends and going to the beach.

But when she’s competing, or hard at work in practice, Chernikoff remains focused on the job at hand.

“My best memories playing would be being on the court with my team or in the ring warming up to throw the disc,” she said. “The thing I enjoy the most of being an athlete would be when I get that adrenaline rush when you get a spike or you improve your PR.

“I think my strengths would be always wanting to improve more,” Chernikoff added. “Something I would like to work on is my digging for volleyball, and to make my jump serves and, overall, improve my game.”

Like most successful athletes, she draws support from a wide range of people who are there to help and encourage her.

“I would have to thank my mom, Joanne, and dad Bob, and my sisters and brothers,” Chernikoff said. “They have always supported me with everything I have done.

“And my friends have always been there if I have a bad game,” she added. “My friend Genna (Wright) has always helped me to not be nervous and shake off the mistakes in the game.”

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   Wolf super buddies Lauren Grove (left) and Lindsey Roberts are here to save the day. (Dawnelle Conlisk photo)

Just a man and his watermelon, cruising through life. (Deb Smith photo)

   The future is now, as fab frosh Mallory Kortuem (left) and Maya Toomey-Stout show off the first of likely many state meet medals coming their way. (Beth Stout photo)

Speed demons, frozen in time. (Stout photo)

Jacob Smith (938) hurtles for the line. (Stout photo)

   “Sunscreen and hats, man … sunscreen and hats!!” Mckenzie Meyer lays down the law to the parent section. (Smith photo)

Ariah Bepler stands guard over the CHS tent. (Stout photo)

   All around her is chaos, but The Gazelle remains hyper-focused. Always. (Stout photo)

The 1A state track and field meet wrapped Saturday, but you don’t have to let go just yet.

Thanks to pics snapped by Wolf moms Deb Smith, Beth Stout and Dawnelle Conlisk, you can take a trip back to Cheney from the comfort of your couch.

So crank up the AC, scroll through the photos and feel the Eastern Washington heat oozing out of every glossy frame.

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   Katrina McGranahan (top) is joined by (l to r) Maya Toomey-Stout, Mitchell Carroll and Lindsey Roberts. (Maria Reyes and John Fisken photos)

Life is made up of moments.

Today, as we open the doors to the Coupeville Sports Hall o’ Fame, we’re going to immortalize four such pieces of time, and the athletes who crafted them.

So, let’s pay tribute to Lindsey Roberts, Mitchell Carroll, Maya Toomey-Stout and Katrina McGranahan for crafting events which, after this, will sit at the top of the blog under the Legends tab.

Pop up there, scroll down past Athletes, Coaches and Contributors, stop on Moments, and viola, there they’ll be, forever alive on the internet.

And in the memories of those who created them.

Our first two moments came at this year’s West Central District 3 track and field championships, though one of the two has a footnote (which we’ll get to in a second.)

But we start at districts, where Roberts, a CHS sophomore, and Carroll, a senior, chose the same meet to smash school records which were set before either of them were born.

Roberts sailed through the 100 hurdles in 15.97 seconds, knocking Jess Roundy (16.06) off the track big board, where her name had resided since 1999.

When Lindsey’s name goes up to replace Jess, it will give the speedy supernova her third appearance on the board, as she’s already a member of 4 x 100 and 4 x 200 relay units which own school records.

With half her career ahead of her, Roberts is tied with Chad Gale (long jump, 110 and 300 hurdles) for most school records, two shy of Makana Stone (200, 400, 4 x 1, 4 x 2, 4 x 4) for total track board dominance.

Carroll exits having won a 5th place medal in the triple jump Friday at the 1A state track and field championships, while also ensuring his name will live on (at least for a bit) at the entrance to Coupeville’s gym.

In our second Hall o’ Fame-worthy moment, he sailed 43 feet, three inches at districts, knocking Virgil Roehl (42-11.50 in 1994) off the record board.

The change erases the last touch of the ’90s from the male side of the Wolf record book, as all the records now are either holdovers from the ’80s or were set between 2000-2017.

Not content to stop, though (this is that footnote), Carroll erupted for a jump of 43-11.75 at state, adding eight-plus inches to his record and ensuring it has just that much more chance to live as long as Roehl’s mark did.

Our third magic moment isn’t really one moment, but we can fudge things a bit since it’s very much a milestone.

Toomey-Stout, AKA “The Gazelle,” is on her way to putting her name up on the record board, having come dangerously close to busting school records in the 100 and 4 x 2 in her first go-round.

What she did accomplish though is nothing short of amazing, as she became the first Wolf girl in the 117-year history of the high school to qualify for and compete in four separate events at one state meet.

Bouncing from event to event in the blazing Cheney sun, Toomey-Stout ran in the 100, 200, 4 x 1 and 4 x 2, and was still bouncing sky-high at the end of her first (but I doubt last) trip to state.

For our final Hall-worthy moment, we step away from track and head to the softball diamond.

McGranahan has been pouring in strikes for the Wolf sluggers since she first stepped inside the CHS pitcher’s circle three seasons ago.

Her junior campaign was her finest though, as she used her arm and booming bat to lead Coupeville to a 19-5 record, the second-best mark in program history.

Along the way, she faced six teams which made it to state — South Whidbey, Lynden Christian, Sequim, Friday Harbor, Chimacum and Bellevue Christian — blitzing four and battling to the final out with the final pair.

We could talk about the frequent out-of-the-park home runs, the electrifying strikeouts, the steals (she has wheels to go with her strength, leading the team in pilfered bags) and her quiet leadership skills.

But today we honor McGranahan for a moment which stands as a testament to her inner strength.

Having made a 90+ mile trip with her teammates to Tacoma for the district playoffs, she threw every pitch for the Wolves across four games in little more than a day.

Coupeville split those four contests, two of which went to extra innings, falling a single out short of state in a 10-inning battle royal with BC in the tourney finale.

The Vikings went on to win twice at state, the best showing of any Wolf foe to make the big dance.

By the time she was done, her throbbing arm encased in a cool-down mechanism, McGranahan had hurled pitch after pitch, racking up 33 innings in just under 26 hours.

None of the other five teams at districts played more than three games, and Killer Kat’s pitching duties included a tourney-opening nine-inning win over Vashon, followed by a second game against a fresh BC squad literally five minutes later.

The Wolves had time only to walk from one field to the other, with no food or water break, as the start time for the second game had already passed thanks to game one going to extra innings.

Every one of Coupeville’s players put in supreme effort during districts, overcoming illness, injury, fatigue and heat in their quest to get to Richland.

But McGranahan deserves a special tip of the cap, since, as pitcher, she was literally the focal point of every single moment on defense.

While still finding time to clear the fences yet again with a home run in a win over Seattle Christian.

Time and again, Katrina reached down and found something maybe even she didn’t know was there, and her performance stands with the best the softball program, and her school, has seen.

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   Lauren Bayne hangs out with Danny Conlisk, and the pool toy he earned for winning his 400 prelim heat. (Photos courtesy CHS track supporters)

   The Wolves get ready to march in the parade of schools before day two of the 1A state track and field championships.

Wolf coach Chad Felgar gets strafed by Eileen Stone (left) and Lindsey Roberts.

   Sherry Roberts and Bob Martin argue over what brand of sunscreen is preferable in the Cheney heat.

   Wolf relay runners (l to r) Lindsey Roberts, Mallory Kortuem, Maya Toomey-Stout and Lauren Grove celebrate medaling in the 4 x 200.

A healthy breakfast is crucial to track success.

   Ariah Bepler soared in the high jump 31 years after dad Mark claimed 4th at the state meet in the discus.

   Kortuem flexes in the early morning sun as she waits for the sound of the starter’s pistol.

   Big poppas Tim Grove (left) and Jon Roberts, up to shenanigans most likely. Security was alerted.

   Conlisk (and his buddy) are back for a photo op with relay mates Mitchell Carroll (936), Jacob Smith (938) and Henry Wynn (940).

   Smith and proud (and now hoarse) mom Deb after he shattered his school mark in the 200.

Don’t get into a leaning contest with Jacob Smith.

The Coupeville High School junior showed off his ability to stretch every last centimeter of his body while in motion Saturday, holding off a rival runner by .01 of a second to claim 3rd in the 200 at the 1A state track and field championships.

Running under scorching skies in Cheney, Smith shattered his own school record in the event, hitting the line in 22.41 seconds.

It was the second straight year he medaled in the event, and, with the lean, he improved a slot after finishing fourth in 2016.

Caleb Perry of King’s topped Keyhon Ross of Medical Lake to claim the title, reversing their finish from last season.

With both of those runners seniors, that moves Smith into the role of favorite heading into his senior campaign.

Smith’s sizzling finish was one of three medals the Wolves claimed Saturday, along with 5th place finishes in the 400 from sophomore Danny Conlisk and by the girls 4 x 200 relay squad.

It was the first state medal for Conlisk, whose time of 50.59 seconds was just .04 off of his PR set Friday in the prelims.

The CHS relay unit, made up of freshmen Maya Toomey-Stout and Mallory Kortuem, sophomore Lindsey Roberts and senior Lauren Grove, put together a 1:46.58 run.

That was just off the school mark of 1:46.41 set last year by Roberts, Grove, Sylvia Hurlburt and Makana Stone.

It earned the two freshmen their first medals, while the veteran duo each ran away with the fourth of their career.

That ties them for the fourth-most state medals won by a CHS girl, trailing just Makana Stone (7), Natasha Bamberger (6) and Yashmeen Knox (5).

With the three medals earned Saturday, added to Mitchell Carroll’s 5th place showing in the triple jump Friday, Coupeville exited Cheney with four medals.

The Wolf boys finished 19th in the team standings, second-best showing of any 1A Olympic League schools.

Port Townsend, which was led by Seren Dances winning state titles in the 110 and 300 hurdles as well as the long jump, finished third, while King’s won the team title.

Coupeville’s fellow Olympic League school, Chimacum, was 37th while Island rival South Whidbey finished 40th.

In the girls battle, Lakeside rolled to a team win, with South Whidbey (19th), Port Townsend (25th) and Coupeville (34th) well back.

Chimacum’s girls, and both Klahowya squads, failed to score any points this time around.

The Wolves had two other shots at adding to their team point totals, but Carroll and Ariah Bepler missed out on medals Saturday by the slimmest of margins.

Carroll, a senior, hit a PR of 20 feet, 5.25 inches in the long jump, finishing 10th, while Bepler, a junior, tied his PR of 5-10 in the high jump and claimed 9th.

Bepler’s final try at 6-00 (a height which would have earned him a medal) was super-close, but the pole refused to stay up after he brushed it slightly with his foot on the way over.

Still, it was an impressive state meet debut for the lanky one, who was competing in front of family including dad Mark, who claimed 4th in the discus for CHS back in 1986.

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