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Coupeville QB Dawson Houston, who will be a senior this fall, returns to lead a football team which is transitioning to an independent schedule for a season. (Photo by JohnsPhotos.net)

There’s a positive buzz in the air.

Coupeville High School’s football coaching staff met with players and parents Wednesday, acknowledging challenges which face the Wolf gridiron program, while focusing on the positives.

With gear being issued Thursday, and spring practice kicking off the next day, 40-50 people were in the stands in the CHS gym as head coach Marcus Carr kicked off his second season at the helm of the program.

“I’m looking forward to getting started!” he said.

Carr is currently hoping for somewhere in the range of 22-25 players, which would be very solid given 10 of the 22 players on last fall’s season-ending roster graduate next week.

The roster should be headlined by next year’s seniors, key contributors such as Sean Toomey-Stout, Andrew Martin, Dawson Houston, and Gavin Knoblich.

Younger players such as Gabe Shaw and Brian Casey have added muscle, while former CMS star Dakota Eck, who returned to town this spring after starting high school elsewhere, was one of several potential new players in the audience.

Coupeville, which started 3-1 last season before injuries steadily chipped away at the team’s depth during an 0-5 league campaign, is switching up the plan this season.

With the school expected to drop to 2B when new classification counts go into effect for the 2020-2021 school year, CHS Athletic Director Willie Smith was granted permission for the football program to go independent this fall.

All other Wolf sports teams remain in the 1A North Sound Conference next school year.

Football, however, will play a schedule made up of schools, ranging from 2B-3A, which are in the same boat as Coupeville’s gridiron squad, which has been small in numbers, and undersized in the trenches.

South Whidbey (and the battle for The Bucket) remains on the schedule, as does Port Townsend, La Conner, Friday Harbor, and Vashon Island.

But Kittitas, Northwest Christian, Interlake, and Anacortes will be new to Wolf fans.

“Most of the teams in our league had lines which averaged 230-245 pounds a guy, and our size just doesn’t match up right now,” Carr told his audience.

“We were looking for smaller schools, schools new to football (like Northwest Christian), or schools closer to us in numbers,” he added. “This will give us a chance to be competitive, get our system in place and help our players prepare for the (likely) move to 2B.”

CHS coaches are putting a major emphasis on player safety, and hope to lessen injuries, keeping players on the field all season and able to compete at a top level.

The school purchased Guardian Caps, soft shell covers which slip over the player’s helmets, and provide another layer of safety during practices.

According to reviews, the caps “reduce the overall buildup of small blows that occur over the course of a season by allowing greater energy dissipation at the point of contact with a pliable material.”

The Wolves will also have “less live tackling” in practice, while teaching proper techniques and utilizing The Tackle Wheel in place of always crashing into live bodies.

“I know some of you are going to try and jump through it while it’s moving,” Carr said of the device, which resembles a giant doughnut.

“And if you do that, you’re gonna feel pretty good about yourself. We’ll see if any of you are that talented…”

The team has also added Iron Neck devices, used to stabilize the neck and help strengthen muscles during workouts.

“You work on your neck muscles, it helps with everything,” Carr said.

The Wolf football coach wants to be able to turn to the sideline and see more than one or two reserves by midway through the season.

“We want to reduce in-practice injuries and have our guys be ready for the season,” Carr said. “We want to make sure we’re being safe and keeping everyone healthy.”

Along with safety, keeping players focused on putting in time in the weight room, which has been key to every successful football program since players wore leather helmets, is a major goal.

“Our summer weight program is very important,” Carr said. “Other teams are in there on a regular basis, and we should be, too, if we want to compete with them.

“We need to make every minute in there count.”

While laying out the day-to-day program for the season-to-come, Carr also took side detours to show off the team’s glossy new helmet stickers and have son/assistant coach Bobby detail a community service project for the Wolves.

The younger Carr is a professional painter, and is arranging for the CHS players to join him in painting the building used by the Coupeville Boys and Girls Club.

Along with the Carrs, returning CHS coaches include Bennett Richter, Tyson Boon, and Gabe Shaw, Sr.

Nathan Bellamy’s schedule won’t allow him to coach this fall, and Kwamane Bowens has moved out of state to pursue his musical career, but Brett Casey is moving up from the middle school to join the CHS coaching staff.

He became available when Smith shut down the CMS football program, citing a severe lack of players.

The middle school had to cancel half of its six-game schedule last fall.

Coupeville’s stated plan is to replace tackle football with flag football before high school, but little is known about the new proposal, which would reportedly include athletes in grades 3-8.

Smith was at a different meeting Wednesday, so issues such as whether the Boys and Girls Club will be involved, and whether the Wolves will play other schools, or just compete in-house, were tabled for another day.

Instead, the focus remained on the high school program (and the free pizza the players were eyeballing) and with Marcus Carr working the room like a pro, projecting a calm confidence, things seemed pretty good.

“We have to be in the weight room and dedicated to putting on muscle,” the CHS head coach told his audience. “And most of all, we need everyone putting in the effort in the classroom. That’s the big thing.

“We’ll go forward and tackle all our challenges, get bigger and better, get people in the right spots, and do our thing.

“We’ll be just fine.”

Fast-rising Wolf star Carolyn Lhamon (left) plans to compete in soccer, basketball, and track and field at the high school level. (Photo by JohnsPhotos.net)

If Coupeville wants to head to the water, I know one talented athlete who would be the first to pick up an oar.

Carolyn Lhamon, who will be a freshman at Coupeville High School this fall, where she’ll join older sister Catherine, has made it clear she’d consider rowing crew if the Wolves ever offered the sport.

But, while she waits for CHS Athletic Director Willie Smith to add the activity (don’t hold your breath), the younger Lhamon is content to plan out a future in which she’ll bounce from sport to sport over the course of the school year.

That run will start with soccer in the fall, go inside for basketball in the winter, then head back outdoors for track and field when spring arrives.

After she ran cross country in middle school, there was probably some hope Carolyn would team up with Catherine as high school harriers, chasing down rivals and carrying the Wolves back to the heights of success enjoyed in earlier decades.

There’s just one problem with that scenario — the younger Lhamon loves soccer.

“I’ve been playing it the longest and find it overall really fun,” she said.

A veteran of select soccer, SWISH, AAU, and school basketball, as well as school cross country and track, Lhamon has excelled at every sport she’s played.

Tuesday, she claimed 2nd in the shot put at the Cascade League Track and Field Championships, despite only picking up the event recently while dealing with shin splints.

Yet, she ripped off a throw at Lakewood High School which was more than five feet better than her previous PR, and is now ranked #9 in the entire state among female middle school throwers.

Lhamon, who enjoys “practices and socializing with teammates and winning,” would like to work on “stressing out less about games and meets.”

That being said, the fast-rising star, who credits mom Helene “and all my coaches and too many teammates to name” for their support, has bold plans for her athletic future.

“Varsity basketball three or four years, varsity soccer three or four years, (go to) state one to two times for track,” are her goals.

And, while she works hard in the arena, Lhamon also devotes considerable effort to the academic side of things, while still carving out time to be social.

“When I’m not playing sports I like hanging out with my friends,” she said. “And, even though I don’t like it, I spend a lot of time studying and doing homework.”

Daylon Houston, who will be a freshman at Coupeville High School in the fall, plans to play soccer, football, and possibly basketball. (Photo courtesy Houston)

Daylon Houston doesn’t hesitate.

While he plans to play two, and possibly three, sports next year as a freshman at Coupeville High School, the lure of the pitch is something he embraces.

“Soccer is my life, soccer has always been my first choice,” Houston said. “It gives me the rush of being in nonstop play; the constant movement and aggression is awesome, and it motivates me to push myself.”

Daylon plans to join older brother Dawson, Coupeville’s starting quarterback, on the Wolf football team this fall.

After that, he may lace up his shoes with the basketball program, as well.

But when next spring rolls around, Houston is most looking forward to keeping his run as a soccer player going strong.

A veteran of four seasons of select soccer, the sport has helped him grow through elementary and middle school years.

“Being an athlete helps me stay on track; it’s a big part of me,” Houston said. “I enjoy being an athlete because when I’m out of sports I have no guidance, but in sports I have a strong sense of guidance.”

He’s looking to make an immediate impact for the Wolves on the soccer pitch, and is confident in his ever-growing skill-set.

“I have a high enough skill level to be a starting freshman on our varsity soccer team,” Houston said with conviction. “My goals are to go out on the field and push myself.”

The young booter credits the many coaches he’s worked with for helping support and guide him.

“When I was about eight, I had a soccer coach named Miguel, and he has helped me because I was going into that season saying I wanted to quit due to a bad coach from before,” Houston said. “But he guided me through a great season and put my soccer life back on track.

“Also, my current coach, Ben, who has led me and taught me the deeper concepts of the game of soccer.”

Along with his coaches, Houston praises his mom, Alia, for being the ultimate sounding board and support crew.

“She told me I should try out for select and so I did,” he said. “She helped me enter select and she was there every step of the way.

“These three people (my mom and coaches) all play a crucial role in making me the player I am today,” Houston added. “Without any of them, I probably wouldn’t be playing soccer to this day.”

When he’s not on the pitch, Houston enjoys working out, listening to music and spending time with his dog.

But, like his older brother, who will be heading into his senior season, he comes alive when playing sports.

“My strength as an athlete is that I never give up,” Houston said. “Even in the hardest of times I keep pushing myself.

“I can be in the last game of a season with absolutely no wins and go out there and give it my all,” he added. “The only thing I can think of to improve is be a part of a team and build strong chemistry with my teammates.”

Coupeville’s Carolyn Lhamon lets it rip Tuesday, beating her shot put PR by more than five feet. (Helene Lhamon photo)

It was a long and eventful day.

The Coupeville Middle School track and field squad opened the two-day Cascade League Championships Tuesday at Lakewood, and got a bit of everything.

With day one a mix of prelims and finals, the Wolves piled up 25 PR’s, advanced several athletes in highly-competitive races, then celebrated with dinner at a surprise location.

“To celebrate our great performance at our first prelims within this league, we stopped at Costco on the way home to eat!,” said CMS coach Jon Gabelein.

“The athletes were surprised at how much more of an adventure it was compared to what an ordinary McDonald’s visit would have offered.”

The tasty treats compensated for the hardships the Wolves faced at the track oval.

“Officials shared that due to a headwind at the Lakewood High School track, run times for sprints trended slower than they would have otherwise been,” Gabelein said. “So any PR earned was actually even more amazing than the recorded time.”

The day was full of top-notch performances, with Coupeville 8th graders Carolyn Lhamon (shot put) and Alex Murdy (long jump) claiming 2nd in the finals of their events at the seven-team meet.

Lhamon, who only recently picked up the event as a substitute for the 1600 while recovering from shin splints, had a phenomenal performance.

Her previous-best throw was 27 feet, nine inches, but Tuesday she uncorked a lob of 32-11.50.

Other Wolf highlights included 7th graders Allison Nastali and Brionna Blouin nailing PR’s in the shot put under unusual circumstances.

Nastali was throwing for the first time while using the glide strategy, while Blouin competed in someone else’s shoes, after getting an assist from teammate Desi Ramirez.

Coupeville advanced five runners from the prelims to Thursday’s finals in running events, with 8th grader Claire Mayne kicking things off by hitting a PR in the 100 hurdles.

Joining her in making the jump to finals are 7th grader Nick Guay (200), along with 8th graders Reiley Araceley (100), Murdy (200), and Joven Light (400).

 

Complete Tuesday results:

 

GIRLS:

100 (7th grade) (Prelims) — Erica McGrath (20th) 16.27; Brielle Armstrong (26th) 17.60; Alena Osborne (27th) 17.73 *PR*; Isabella Schooley (28th) 17.78 *PR*

100 (8th grade) (Prelims) — Abigail Ramirez (16th) 15.65 *PR*; Taygin Jump (19th) 15.73; Trinity McGee (22nd) 15.84

200 (8th grade) (Prelims) — A. Ramirez (16th) 32.75 *PR*; Jump (15th) 34.03; Camryn Clark (20th) 36.66 *PR*

800 (8th grade) (Finals) — Carolyn Lhamon (6th) 2:57.92; Helen Strelow (7th) 3:01.08 *PR*

100 Hurdles (8th grade) (Prelims) — Claire Mayne (7th) 19.98 *PR*; Camryn Clark (17th) 23.77 *PR*

Shot Put (7th grade) (Finals) — Brionna Blouin (4th) 24-09.50 *PR*; Allison Nastali (5th) 24-03 *PR*; Schooley (14th) 21-00.50; Desi Ramirez (15th) 20-10

Shot Put (8th grade) (Finals) — Lhamon (2nd) 32-11.50 *PR*; Jordyn Rogers (18th) 19-02

High Jump (8th grade) (Finals) — Ryanne Knoblich (6th) 4-03; Jump (11th) 3-10; McGee (11th) 3-10; Cristina McGrath (11th) 3-10

 

BOYS:

100 (7th grade) (Prelims) — Logan Downes (12th) 14.68; Nick Guay (13th) 14.74 *PR*; Mikey Robinett (16th) 14.91; Timothy Nitta (18th) 15.14 *PR*; Ryan Blouin (30th) 17.07

100 (8th grade) (Prelims) — Reiley Araceley (3rd) 12.94 *PR*; Coen Killian (10th) 13.31 *PR*; Joven Light (12th) 13.72; Dominic Coffman (19th) 14.30; Jacob Mathusek (25th) 14.88

200 (7th grade) (Prelims) — Nick Guay (6th) 29.23; Nitta (14th) 31.25 *PR*; Blouin (22nd) 34.48; Alex Clark (23rd) 35.71 *PR*

200 (8th grade) (Prelims) — Alex Murdy (2nd) 25.25 *PR*; Josh Upchurch (17th) 30.11 *PR*; Josh Guay (22nd) 32.92

400 (8th grade) (Prelims) — Light (6th) 1:05.17; Upchurch (14th) 1:14.70

1600 (7th grade) (Finals) — Cole White (8th) 5:49.18 *PR*; Hank Milnes (9th) 5:54.28 *PR*

1600 (8th grade) (Finals) — Aiden Anderson (6th) 6:01.64 *PR*; Tate Wyman (11th) 6:45.60

110 Hurdles (7th grade) (Prelims) — A. Clark (16th) 28.86

Discus (7th grade) (Finals) — Zane Oldenstadt (6th) 69-09.50; William Davidson (18th) 51-01

Discus (8th grade) (Finals) — Anderson (13th) 65-07; Upchurch (15th) 63-11; Light (20th) 59-11; Mathusek (23rd) 53-03.50; J. Guay (24th) 51-05

Long Jump (7th grade) (Finals) — Robinett (7th) 13-09 *PR*; White (11th) 13-01; Downes (13th) 12-10; Milnes (17th) 12-05 *PR*; A. Clark (30th) 10-05

Long Jump (8th grade) (Finals) — Murdy (2nd) 16-05; Killian (4th) 15-06 *PR*; Araceley (12th) 14-01; Mathusek (15th) 12-11; Wyman (20th) 11-09.50

Chelsea Prescott and Co. can win a state title, same as anyone else in 1A. (Photo by JohnsPhotos.net)

I’m here to tell you anyone can win a 1A team state title.

Anyone.

A look at the 2018-2019 champions in the 12 sports Coupeville High School competes in shows an almost 50/50 break between public and private schools.

It’s almost equally split between institutions located in the Western half of Washington state and the Eastern half.

Heck, there’s not even much difference between “big” and “small” schools.

So, anyone looking for an easy conspiracy is going to be frustrated.

Now, the only schools to win more than a single state title this school year — Lakeside (Nine Mile Falls) and La Salle — both hail from the Eastern side of the state and…

Well, that doesn’t really work, because while Lakeside is a larger public school, La Salle is an itsy-bitsy private school which is actually 2B-sized, but opts up to 1A.

For that matter, two of the three smallest 1A schools (not counting 2B schools who opt up) accounted for more state titles than the eight biggest.

That’s right, Okanogan (girls track) and Charles Wright Academy (boys tennis) teamed up to top the combined output of Connell, Klahowya, Deer Park, Vashon Island, Wahluke, Mount Baker, La Center, and Medical Lake.

Those eight schools produced one state champ — Vashon in boys soccer — and, well, it’s soccer, so my brain pain is already glazing over.

Before we present the cold hard data, what I’m trying to say is public, private, East, West, big school, small school, doesn’t ultimately matter.

What does is talent, certainly, but also commitment, dedication, and work ethic.

So, stop worrying about conspiracy theories and start workin’.

 

2018-2019 school year 1A state champs in sports Coupeville plays:

 

School Type Location Students Titles
Charles Wright Private Tacoma 220.88 Boys Tennis
Colville Public Colville 398.13 Football
Lakeside Public Nine Mile Falls 386.63 B Track, G/B XC
La Salle Private Union Gap 167.00 GBB, Girls Soccer
Lynden Christian Private Lynden 249.63 Volleyball
Montesano Public Montesano 325.38 Softball
Okanogan Public Okanogan 215.00 Girls Track
Seattle Academy Private Seattle 323.00 Girls Tennis
University Prep Private Seattle 230.63 Baseball
Vashon Island Public Vashon Island 429.13 Boys Soccer
Zillah Public Yakima 323.50 Boys Basketball