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Nezi Keiper caps her prep soccer career with another honor. (Jackie Saia photo)

Four is the magic number.

Matching the Wolf boys, the Coupeville High School girls’ soccer squad saw a quartet of players honored when Northwest 2B/1B All-Conference teams were announced Monday night.

Senior defender Nezi Keiper and senior midfielder Carolyn Lhamon were named First-Team picks, while sophomore forward Ayden Wyman and senior goaltender Anna Myles received Honorable Mention status.

There is no Second-Team roster for NWL girls’ soccer, with just four teams playing versus the nine who line up on the boys’ side of things.

Mount Vernon Christian senior forward Abby Russell was tabbed as league MVP, while her mentor, Mike Russell, won Coach of the Year.

Friday Harbor was handed the Team Sportsmanship Award.

Wolf goalie Anna Myles (in neon) was honored by Northwest 2B/1B League coaches. (Morgan White photo)

 

First-Team All-Conference:

Alexa Brown – Freshman – Midfielder – Mount Vernon Christian
Stella Carli – Freshman – Forward – Friday Harbor
Meg Carrier – Senior – Midfielder – Friday Harbor
McKenna Clark – Junior – Forward/Midfielder – Friday Harbor
Nezi Keiper – Defender – Coupeville
Carolyn Lhamon – Senior – Midfielder – Coupeville
Bella Ross – Junior – Defender – Friday Harbor
Emily Russell – Junior – Forward – Mount Vernon Christian
Elly VandenBosch – Junior – Defender – Mount Vernon Christian
Kayla Van Hofwegen – Sophomore – Defender/Mid – Mount Vernon Christian

 

Honorable Mention:

Raegen Lee – Senior – Defender – La Conner
Anna Myles – Senior – Goaltender – Coupeville
Nylah Pieples – Sophomore – Defender – Friday Harbor
Grace Van Pelt – Sophomore – Goaltender – Mount Vernon Christian
Ayden Wyman – Sophomore – Forward – Coupeville

Coupeville booter Grant Steller earned Second-Team All-Conference honors. (Photo by JohnsPhotos.net)

Four for the score.

The Northwest 2B/1B League released All-Conference soccer teams Monday night, with a quartet of Coupeville High School boys earning honors.

Senior forward Aidan Wilson, who led the Wolves in scoring, was tabbed as a First-Team selection, while senior defender Grant Steller landed on the Second-Team roster.

CHS also had a pair of underclassmen notch Honorable Mention status, with junior goaltender Nick Guay and junior midfielder Cole White getting their names called.

Orcas Island senior midfielder Tommy Anderson-Cleveland was named league MVP, with Friday Harbor’s Brett Paul claiming Coach of the Year after leading the Wolverines to a state title.

The Team Sportsmanship Award went to Orcas Island.

Aidan Wilson leads the charge. (Morgan White photo)

 

First-Team All-Conference:

Austin Birkhofer – Senior – Forward/Midfielder – Grace Academy
Alden Carli – Junior – Forward – Friday Harbor
Malachi Cary – Senior – Forward – Lopez Island
Owen Conde Raggett – Senior – Midfielder – Friday Harbor
Eric Corbin – Senior – Defender – Friday Harbor
Isa Gonzalez-Rojas – Senior – Defender – La Conner
Diego Lago – Senior – Defender – Orcas Island
Lucas Millenaar – Sophomore – Forward – Mount Vernon Christian
Ben Rozema – Senior – Midfielder – Mount Vernon Christian
Luke Totten – Senior – Goaltender – Friday Harbor
Paxton White – Senior – Goaltender – Orcas Island
Aidan Wilson – Senior – Forward – Coupeville

 

Second-Team All-Conference:

Colby Border – Senior – Defender – Friday Harbor
Alex Bravo-Jump – Sophomore – Forward/Mid – Providence Classical Christian
Zia Fackethall – Junior – Midfielder – Grace Academy
Cecelia Groeninger – Senior – Defender/Mid – Orcas Island
Pedro Guerra – Senior – Forward – Orcas Island
Christian Kilvert – Junior – Midfielder – Mount Vernon Christian
Jonah Parsons – Senior – Midfielder – Friday Harbor
Cade Peterson – Junior – Forward/Mid – Grace Academy
Matthew Reeve – Defender/Mid – Providence Classical Christian
Grant Steller – Senior – Defender – Coupeville
Sam Sutton – Junior – Midfielder – Orcas Island

Gwen Gustafson is part of a strong group of seniors who will lead the way for the CHS girls basketball program. (Photos by JohnsPhotos.net)

Become the best by learning from the best.

That’s the plan for the Coupeville High School girls’ varsity basketball team as it heads into year #2 under the direction of head coach Megan Richter.

Coming off of a 9-9 season which included a three-game playoff run, the Wolves are embracing the wisdom of legendary college hoops coach Pat Summitt.

“We have talked a lot about the difference between goals and objectives and refer to what we want to accomplish as objectives,” Richter said.

“Goals have an ending point and objectives are something you master and continue to do.”

With that in mind, Richter and her players are following Summitt’s “Definite Dozen” philosophy, which helped her guide University of Tennessee teams to an NCAA record 1,098 wins and eight national titles.

Some of those tenets include “respect yourself and others,” “take full responsibility,” “make hard work your passion,” and “handle success like you handle failure.”

Summitt preached putting team before self, while always being willing to change in pursuit of continued excellence.

“Those objectives will help us as individuals and as a team be successful on and off the court,” Richter said.

“On top of these objectives, we want to continue to grow our love for the game, continue to create a positive bond with each other, and have fun!” she added.

Coupeville returns a strong pack of seniors who form the core of the team, and Richter will look to them to provide leadership and intangibles.

Maddie Georges, Carolyn Lhamon, and Gwen Gustafson all return, while Alita Blouin is back after missing most of her junior season with an ankle injury.

Ryanne Knoblich, who last played basketball as a sophomore, rejoins the group for their last dance, with newcomer Cecilia Acevedo providing another seasoned senior to the roster.

Cecilia is a sneaky guard who will be some fresh legs off the bench,” Richter said. “She’s quiet but super smart on the court. I’m excited to add her to our team.

Ryanne will be a key player this year,” she added.

“She’s one of the hardest working athletes, with one of the best attitudes. She’s going to be a force to be reckoned with down low.”

With her seniors as her rocks, Richter will weave a number of younger players into the lineup, looking for the perfect mix.

Maddie, Gwen, and Alita are all top guards and we’ll be able to interchange these girls at point and wing to allow us to attack from all angles and keep our legs fresh,” Richter said.

Carolyn is going to be our most dominant rebounder and post defender this year.”

Carolyn Lhamon battles for position in the paint.

“All of these girls worked extremely hard over the summer to improve their skills and continue to do so in practice,” Richter said.

“All four of them have great leadership skills and have been vocal during practice to push their teammates.”

Coupeville’s aggressive mentality on the defensive end of the floor should be a major strength.

Having players who enjoy each other’s company is another positive.

“Our biggest strength is the bond this team has on and off the court,” Richter said. “It’s really fun to watch them interact and have fun together, and they are just a bunch of kind kids!

“Basketball wise, our strength will be our defense,” she added.

“We are quick and aggressive and starting to really see the floor. Which helps us also be more aggressive and confident on the offensive side as well.”

As the Wolves chase teams such as defending Northwest 2B/1B League champ La Conner — “always a tough team to beat” — Richter wants to see her team play as one solid unit.

“Our biggest challenge so far is communication on the floor,” she said. “We get so locked in on what needs to be done, that we forget to talk to each other.

“Which is the opposite of what happens off the court,” Richter added. “We have been working on this every day in practice and will grow in it as their confidence in themselves grows.”

Wolf coach Megan Richter gets her game face ready.

Coupeville opens play this week with a pair of non-conference tilts.

First up is a road trip Wednesday to South Whidbey, before the Wolves host Lakewood Saturday night.

As she and her team prep for a three-month run on the hardwood, Richter is ready to rock.

“The girls really want it this year, so it’s going to be a fun season to watch for sure!”

Coupeville’s Makana Stone calls for the ball during a Norwegian pro basketball game. (Photo property Marianne Maja Stenerud)

She had a very good weekend.

Coupeville High School grad Makana Stone put up back-to-back strong performances in snowy Norway the past two days, sparking her pro hoops team to a sweep of its two games.

Sunday, the former Wolf poured in a game-high 19 points and snatched 11 boards to spark Baerum to a 63-58 win over Midtbyen.

The victory, coming less than 24 hours after a big triumph against Storm Ungdom, lifts Stone and Co. to 6-2 on the season.

Baerum sits in second place in the seven-team Kvinneligaen, a game up on Asker (5-3), as everyone chases undefeated Ulriken (10-0).

Stone, who also picked up two assists, a steal, and a blocked shot in Sunday’s win, scored from every angle.

Coupeville’s progeny netted six field goals, added a three-ball from deep, then topped things off with four made free throws.

Sparked by its North American import, Baerum jumped out to a 25-18 lead after one quarter of play, before Midtbyen rallied a bit.

The lead was sliced down to 34-32 at the half, before Stone and her teammates pulled back away with a 17-10 run across the third period.

Abbey Hoff knocked down 12 points for Baerum, while Shiba Ahmadi banked in 10 to give the squad three players in double-digits.

On the season Stone has put up stellar numbers, compiling 154 points, 96 rebounds, nine assists, 16 steals, and four blocked shots.

She has recorded double figure scoring in every game this season, topping out with 33 points against Asker in a game in late October.

After the back-to-back weekend bouts, Baerum is off for several days, returning to action Saturday, Dec. 3 against Ullern, which currently sits at 3-4 on the season.

Sean Toomey-Stout, ready for his closeup.

Soon, you can add a Coupeville grad to your trading card collection, stashing Sean Toomey-Stout next to your Ken Griffey, Jr. rookie card.

If you’re willing to put some work in to track one down, that is.

Toomey-Stout and his University of Washington football teammates are part of a “professionally designed, printed, and packaged trading card set,” which will be sold exclusively through Jacksons Food Stores.

While there are many locations across the state, the closest of those to Whidbey Island, however, is Marysville.

Packs, which go on sale in mid-December, contain 14 cards and retail for $12.99.

Every Husky player is featured, along with head coach Kalen DeBoer and mascot Harry the Husky.

One out of every 10 packs also include a bonus limited-edition, autographed card featuring U-Dub stars such as Michael Penix, Jr. and Rome Odunze.

The trading card set is possible because of the NCAA’s Name, Image, and Likeness program.

Jacksons Food Stores, founded by John D. Jackson in 1975, has grown from a single service station into a chain of 300+ convenience stores across seven states.

A list of Washington state stores where Toomey-Stout might be lurking inside a pack of Husky cards in a few weeks can be found here:

https://www.storeshours.com/jacksons-food/washington