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Archive for the ‘Track’ Category

"What do you mean we have to go OUTSIDE now that basketball is done?!?! It's cold OUTSIDE!!!" (John Fisken photo)

   “What do you mean we have to go OUTSIDE now that basketball is done?!?! It’s cold OUTSIDE!!!” (John Fisken photo)

The heirs to Makana Stone are about to take the well-worn track oval.

Well, in a bit.

With basketball officially wrapped up, Coupeville Middle School moves into track season a month from now.

The first day of practice is Monday, April 13 and meets (all on the road, but two on Whidbey) start two weeks afterward.

If you’re anxious to track the burgeoning careers of future CHS stars like Chris Battaglia, Kalia Littlejohn or Lindsey Roberts, print out the schedule below, laminate it and then gas up the minivan.

Road trip!

Wed-A29 @ King’s
Wed-M6 @ Langley
Wed-M13 @ Northshore
Wed-M20 @ Sultan
Wed-M27 @ Langley
Tue-J2 @ King’s (League meet prelims)
Thur-J4 @ King’s (League meet finals)

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Lindsey Roberts flies up-court. (John Fisken photos)

Lindsey Roberts flies up-court. (John Fisken photos)

Lindsey with mom Sherry (Bonacci) Roberts, a former CHS Athlete of the Year.

Lindsey with mom Sherry (Bonacci) Roberts, a former CHS Athlete of the Year.

Hanging out with cousin Ally Roberts.

Hanging out with cousin Ally Roberts.

Lindsey Roberts is like a sponge, soaking up lessons from the athletes who have come before her.

From current Wolf basketball star Kacie Kiel (“the yin to my yang, who is also a really big role model on my life”) to the 10,000 stars that have sprung from her own family, the Coupeville Middle School eighth grader has plenty to draw from.

Start with grandfather/legendary CHS coach Sandy Roberts (the pair share a birthday today, as 14-year-old Lindsey was Sandy’s 60th birthday present), then head down to parents Jon and Sherry (Bonacci) Roberts, uncle Jay Roberts and cousins Madeline and Ally Roberts.

All have starred in a variety of sports while repping the red and black, but the most important lesson Lindsey may have picked up came from one of her siblings.

“I have always looked up to my oldest sister, Austin, especially in sports; she played basketball, volleyball, and tennis,” Roberts said. “She taught me that ‘Life isn’t about finding yourself. It’s about creating yourself’.”

What she has created so far is the beginnings of a legend that may one day eclipse all of her relatives, several of whom have framed photos on the CHS gym wall reserved for the school’s past Athlete of the Year winners.

Bouncing between soccer, volleyball, basketball and track, her ever-present smile beaming a ray of sunshine ahead of her — remarkably similar to her mom’s style back in the day — Roberts is a phenom.

But one who hugely enjoys goofing off with her friends for the cameraman, content to be one part of a crew where everyone is equal.

Though, when it comes to outside inspirations, she does draw on maybe the most famous basketball player of all time, Michael Jordan.

“When I miss a shot I just think of my favorite quote,” Roberts said. “I’ve missed more than 9000 shots in my career. I’ve lost more than 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeeded.”

Of all her sports, it is basketball, which she started playing in first grade, that gives her the biggest thrill.

“I enjoy playing basketball because of the feeling you get when you step on the court,” Roberts said. “For me, the sport comes easily and I don’t feel like the ball is a “hot potato” and I have to get rid of it right away. I take time to dribble and look to see if anyone is open.

“I love playing basketball because it is such an up-beat sport,” she added. “It’s never a slow-paced game, it always seems fast-paced because you are constantly moving and/or running up and down the court.”

During the fall Roberts had a chance to step up and play with a team comprised otherwise of all high school girls. The experience was transforming for her.

“Both my parents have always told me to follow my dreams,” she said. “I had so much fun playing up, and I made a bunch of new friends.”

She picked up valuable pointers from that team’s coach, Scott Hay, and has also greatly benefited from time spent working with CHS girls’ basketball coach David King.

“Coach King has been the most influential coach, because he helped me a lot with how I played defense, my shot, and how I controlled the ball,” Roberts said. “One thing that I won’t forget about him is he always said to me it’s all about how much confidence you have in yourself and you have to tell yourself “I’m going to make this shot.”

“Because if you think negative things like “It’s not going in,” then you probably aren’t going to make it,” she added. “There is this one quote that says “The people who say they can, and the people who say they can’t, are usually right about themselves.”

While she’s fine-tuning her offensive game (“I am not a very accurate shooter, so I have been working on my shot”), Roberts makes a huge impact on the other side of the ball.

“I would definitely say one of my strengths in basketball is defense,” Roberts said. “My coaches have said that peripheral vision is a great skill to have and I am pretty good at keeping my eyes on the ball and keeping track of my player at the same time.”

With her final middle school hoops season having just ended, Roberts heads into track next, while already looking ahead to her first day on the high school campus.

She’ll have to choose between soccer and volleyball in the fall (she’s leaning towards running the pitch), but basketball and track are locks to fill her other two seasons.

In her spare time, she participates in her church youth group and enjoys helping out with the nursery.

That’s sort of fitting — one fast-rising, super-talented young woman with a bright outlook on life helping shape the lives of other youngsters.

Just like her own family has done for her.

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Jared Helmstadter, Makana Stone and McKenzie Bailey (pink) threaten to break the door down. (Shelli Trumbull photos)

Jared Helmstadter, Makana Stone and McKenzie Bailey (pink) threaten to break the door down … with their charisma. (Shelli Trumbull photos)

Payton

Wolf freshmen (l to r) Payton Aparicio, Sage Renninger and Lauren Bayne hang out.

Bayne

Josh Bayne (lefts) gets dangerously close to Aaron Curtin.

Oscar

The Three Musketeers, (l to r) Lucas Etzell, Oscar Liquidano and Colin Belliveau.

Dalton

Helmstadter leans in while Dalton Martin gets intense.

Abby

Abby Parker (right) strikes a pose.

Monica

Monica Vidoni (red jacket) and fellow seniors hold down the big table.

Logan

Logan Martin, the setup/cleanup master.

Give them free food and they will come.

Virtually every athlete affiliated with a sport at Coupeville High School poured into the school Friday night for a retreat put on by the Coupeville Booster Club and Proactive Coaching.

Hanging around, camera in hand, to document the goings-on, was Booster Club bigwig/baseball mom Shelli Trumbull, who provides us with the pics that reside above.

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The fleet-footed (and always comfortable) Lauren Grove. (John Fisken photos)

The fleet-footed (and always comfortable) Lauren Grove. (John Fisken photos)

Lauren Bayne, Mitchell Losey (hedband) and Grey Rische come thundering down the back stretch.

   Lauren Bayne (WSU shirt), Mitchell Losey (headband) and Grey Rische (right) come thundering down the back stretch.

You won’t be able to see her perform at home, but the best athlete Coupeville High School has should loom large over the spring.

Wolf junior Makana Stone, who placed second in the 400 at the state meet a year ago, is back to break new records and grab more medals.

Makana has significantly increased her strength from last year and it is really going to be exciting to see what she can accomplish,” said CHS track coach Randy King. “Her endurance is great and stronger generally means faster!”

And she’s not the only fleet-footed weapon the Wolves will deploy as they criss-cross the state for a season spent on the road (the Coupeville track is not up to par to host home meets).

Marisa Etzell, Sylvia Hurlburt, Lauren Grove and Kirsten Pelroy all have speed to burn, and, as a group, have significant postseason experience of their own.

Not to be outdone, the boys side of the roster offers blazers in Lathom Kelley and Jared Helmstadter, both of whom would like to join Stone in heading to Cheney at the end of the season.

Jared never backs down from a running challenge and has also added the javelin to his event list this year,” King said. “Lathom is a decathlete hanging out at Coupeville.

“He can pretty much do any event he chooses and be one of the league’s best,” he added. “He is experimenting at lots of events; generally the sprints are his favorite. I hope he keeps trying all sorts of events.”

While the Wolves do not have the depth to win team meets, they do have a strong mix of veterans and newbies and King’s goal, as always, is to see those athletes progress and improve week after week.

Nailing a PR, then snapping it again and again, is the goal for all Wolf athletes.

Stone will anchor the sprints and relays, with Hurlburt (“Sylvia is absolutely determined in her march towards the top of the times list in the 100 meters”), Grove and Etzell joining her.

Grove is also putting in considerable time in the sandpit, where she competes in the long jump and triple jump.

Skyler Lawrence and Amanda Foley are the team’s primary weapons when it comes to throwing events.

Amanda is really showing a lot of improvement in the discus and javelin, her marks will go way up from last year,” King said. “Skyler loves to throw.  Her form is much improved on the discus and she is working without pause on the javelin and shot.”

The core group will be joined by newcomers including freshmen Lauren Bayne, Allison Wenzel and Abby Parker and sophomores Delaney Armstrong, Naika Hallam, Alexxis Otto and Sandra Lund-Olsen, all of whom will compete in a number of events.

Kelley and Helmstadter are joined by throwers Dalton Martin and Grey Rische, jumper/sprinters Mitchell Carroll and Connor Thompson and sprinter/thrower Mitchell Losey.

Martin, who was a strong competitor along side the departed Nick Streubel last year, has an especially bright future.

Dalton is a really good technician and understands the dance that is the discus,” King said.

Rounding out the squad are freshmen Luke Carlson (throws), Jesse Hester (hurdles/javelin), Kenny Johnson (sprints) and Jacob Smith (sprints.)

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Nick Dion (right) was told there would be cake. Why else would he show up for soccer practice on his birthday? (John Fisken photos)

   Nick Dion (right) was told there would be cake. Why else would he show up for soccer practice on his birthday? (John Fisken photos)

Jae LeVine gets some advice from CHS softball coach Deanna Rafferty.

Jae LeVine gets some advice from CHS softball coach Deanna Rafferty.

Lathom

Lathom Kelley (38) and Makana Stone thunder down the stretch, while Jared Helmstadter (middle) prepares to blow them both away.

Jake Hoagland

Jake Hoagland, Jedi baseball player, able to catch the ball with his eyes shut.

Ken

   Wolf tennis coach Ken Stange: “I can hit this ball so hard it’ll take out that eagle on top of the Crockett Barn! Can so!!!!”

Jose

Jose Castro works his foot magic.

Allison

Allison Wenzel charges for the line, an explosion of color signalling her arrival.

McKayla

   McKayla Bailey appears to be watching the incoming softball. But she ALWAYS know where the camera is. Just trust me on that one.

Spring sports are just around the corner.

Practice has been going for almost two weeks, and the first taste of real competition hits this Saturday.

The Wolf baseball squad hosts Blaine (1 PM) on the windiest, coldest field known to man, while a stone’s throw away at the same time the CHS boys’ soccer team will play South Whidbey and Lake Stevens in a jamboree.

To get you ready, here’s eight spiffy John Fisken photos from the early days of practice, headed up by Nick Dion, who celebrates his 16th birthday today.

A scholar and an athlete, and a pretty good guy in general, here’s to Nick and the rest of the Wolves as they head into a new season bright with promise.

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