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CMS 7th grader Mikey Robinett sails to a win in the long jump during his first middle school track meet. (Morgan White photo)

Extra effort, from everyone on the roster.

Coupeville Middle School track and field coaches Elizabeth Bitting and Jon Gabelein love to see it, which made Wednesday a special day.

Not only did the Wolves shine during their first meet of the season, a four-team rumble at Woolsey Stadium in Seattle, but the day’s efforts actually began at 7:15 AM.

With sixth graders allowed to compete in home meets for the first time this year, next week offers the youngest track stars a chance to make their debut – if they have enough practices under their belt.

So, Wednesday morning, four 6th graders in search of their eighth practice turned out early, where they were met by 14 of their older teammates, there to support them at the crack of dawn.

“The 7th and 8th grade elders worked this early shift as well,” Gabelein said. “The 6th graders were impressed that these upperclassmen would show up to an early morning workout voluntarily.”

Once they hit the road in the afternoon, the older Wolves held up strongly against host King’s, Northshore Christian Academy, and Sultan.

Coupeville won seven events, including taking three of four 4 x 200 relay races.

Toss in a 4 x 1 win for the 8th grade boys, and individual titles for Mikey Robinett (7th grade long jump) and Alex Murdy (8th grade high jump and long jump), and it was a strong day for CMS.

And it wasn’t only the wins.

Gabelein praised the effort of two first-year track athletes, 7th graders Isabella Schooley and Nick Guay, who had strong 2nd place finishes in the shot put and 200, respectively.

“While she (Isabella) had been thinking this event was not one that she would make time to participate in, this quickly changed once the shot hit the sand and she realized how far it had traveled,” Gabelein said.

“With meet #1 in the books, the athletes can now take their experience home and continue to refine their skills.”

That was a sentiment shared by Bitting.

“It was a great meet,” she said. “So proud of all of our athletes!”

 

Complete Wednesday results:

 

GIRLS:

100 (8th grade) — Katie Buskala (3rd) 14.95; Taygin Jump (6th) 15.74; Trinity McGee (7th) 15.89; Abigail Ramirez (8th) 15.92; Jordyn Rogers (13th) 16.10

200 (8th grade) — A. Ramirez (2nd) 33.55

800 (8th grade) — Helen Strelow (4th) 3:05.09; Carolyn Lhamon (5th) 4:10.24

1600 (8th grade) — Lhamon (3rd) 7:10.10

100 Hurdles (8th grade) — Ryanne Knoblich (6th) 22.61

4 x 100 Relay (8th grade) — Buskala, A. Ramirez, Camryn Clark, Claire Mayne (2nd) 1:01.09

4 x 100 Relay (7th grade) — Alena Osborne, Desi Ramirez, Allison Nastali, Brielle Armstrong (3rd) 1:11.64

4 x 200 Relay (8th grade) — Mayne, Lhamon, Buskala, Knoblich (1st) 2:13.25

4 x 200 Relay (7th grade) — Osborne, D. Ramirez, Nastali, Armstrong (2nd) 2:33.51

Shot Put (7th grade) — Isabella Schooley (2nd) 22-05; Nastali (3rd) 21-08; D. Ramirez (4th) 21-02

Discus (8th grade) — Strelow (3rd) 60-02; Cristina McGrath (4th) 49-10; McGee (9th) 40-02; C. Clark (13th) 36-02; D. Ramirez (15th) 34-00

Discus (7th grade) — Armstrong (2nd) 39-10; Erica McGrath (6th) 38-02

High Jump (8th grade) — Mercedes Kalwies-Anderson (2nd) 4-02; Knoblich (5th) 4-00; Jump (6th) 3-10; Buskala (8th) 3-08; McGee (8th) 3-08

Long Jump (8th grade) — Knoblich (2nd) 12-06; Strelow (3rd) 12-03; Mayne (5th) 11-06; C. McGrath (7th) 11-00; Kalwies-Anderson (8th) 10-08

Long Jump (7th grade) — E. McGrath (4th) 10-02; D. Ramirez (7th) 9-07; Nastali (8th) 8-11; Osborne (10th) 7-11; Schooley (11th) 7-04

 

BOYS:

100 (8th grade) — Reiley Araceley (4th) 13.38; Coen Killian (7th) 13.65; Joven Light (11th) 13.96; Dominic Coffman (14th) 14.07; Jacob Mathusek (26th) 15.91

100 (7th grade) — Logan Downes (4th) 14.92; Josh Guay (5th) 15.02; Timothy Nitta (9th) 15.58

200 (7th grade) — Nick Guay (2nd) 30.20; Downes (4th) 30.92; Nitta (8th) 32.55; Ryan Blouin (11th) 34.33

400 (8th grade) — Josh Upchurch (3rd) 1:10.83

400 (7th grade) — J. Guay (2nd) 1:12.35

800 (8th grade) — Aiden Anderson (2nd) 2:50.88; J. Guay (5th) 3:07.94; Tate Wyman (6th) 3:31.58

800 (7th grade) — Hank Milnes (4th) 2:56.17

1600 (8th grade) — Anderson (2nd) 6:08.70; Wyman (5th) 6:34.36

1600 (7th grade) — Milnes (3rd) 6:03.64; Cole White (4th) 6:11.47

110 Hurdles (7th grade) — Alex Clark (7th) 24.97

4 x 100 Relay (8th grade) — Araceley, Coffman, Light, Alex Murdy (1st) 52.58

4 x 100 Relay (7th grade) — Nitta, Mikey Robinett, N. Guay, Downes (2nd) 59.93; White, A. Clark, Blouin, Milnes (4th) 1:04.25

4 x 200 Relay (8th grade) — Killian, Coffman, Wyman, Araceley (1st) 2:01.14

4 x 200 Relay (7th grade) — Nitta, Robinett, N. Guay, Downes (1st) 2:08.02; White, Zane Oldenstadt, Blouin, Milnes (3rd) 2:14.93

Shot Put (8th grade) — Upchurch (5th) 21-11

Shot Put (7th grade) — Oldenstadt (2nd) 23-02; William Davidson (4th) 19-10

Discus (8th grade) — Anderson (5th) 63-01; Upchurch (6th) 60-06; J. Guay (8th) 50-03; Mathusek (10th) 48-01

Discus (7th grade) — Oldenstadt (4th) 60-07; Davidson (7th) 47-05

High Jump (8th grade) — Murdy (1st) 5-02; Coffman (2nd) 4-10

Long Jump (8th grade) — Murdy (1st) 17-09; Araceley (7th) 14-09; Killian (9th) 13-10; Wyman (12th) 12-06

Long Jump (7th grade) — Robinett (1st) 12-09; White (3rd) 11-10; Mathusek (5th) 10-08

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CHS freshman Ja’Kenya Hoskins is part of one of the fastest 4 x 200 relay teams in 1A. (Brian Vick photo)

Every 0.01 counts.

As the track and field season begins to wind down, the top 10 lists for 1A seem to change every hour, much less every day.

One person moves up two slots, then crashes down five rungs later in the day as meets from across the state report.

Ultimately, the only placements which truly matter will be those on the big board at the end of the state meet in Cheney in May, but it’s interesting to watch things develop right now.

Coupeville High School has one regular season meet left, this coming Thursday at South Whidbey, then heads to the postseason, with the North Sound Conference championships up first.

As we gaze at the ever-changing lists this morning, the Wolves have one athlete sitting at #1, and it’s senior Danny Conlisk in the 200.

He was also #1 in the 400 Saturday, for about 12 minutes, but now sits 0.02 behind an arch-rival from Elma he has yet to face.

And the battle rages on.

 

CHS athletes in the Top 10 of 1A (through 11:45 AM Apr. 21):

 

GIRLS:

400 — Mallory Kortuem (5th) 1:00.65

100 Hurdles — Lindsey Roberts (5th) 16.06

4 x 100 Relay — Maya Toomey-Stout, Ja’Tarya Hoskins, Kortuem, Roberts (7th) 52.35

4 x 200 Relay — Roberts, Ja’Kenya Hoskins, Kortuem, M. Toomey-Stout (8th) 1:50.68

 

BOYS:

100 — Jean Lund-Olsen (3rd) 11.31

200 — Danny Conlisk (1st) 22.55; Lund-Olsen (3rd) 22.96

400 — Conlisk (2nd) 50.16

4 x 100 Relay — Lund-Olsen, Tiger Johnson, Sean Toomey-Stout, Conlisk (10th) 45.30

Triple Jump — S. Toomey-Stout (10th) 39-11

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Danny Conlisk hangs out with the parental units Saturday at the 112-team Nike Eason Invitational. (Dawnelle Conlisk photo)

Jean Lund-Olsen, here celebrating a previous win, joined Conlisk in racing against the best in the state. (Brian Vick photo)

After winning two medals, Danny Conlisk hangs out with the track whisperer himself, Randy King. (Dawnelle Conlisk photo)

Small town, big results.

Staring down runners from every state classification at the 112-team Nike Eason Invitational in Snohomish Saturday, a duo of Coupeville runners more than held their own.

CHS senior Danny Conlisk, going toe-to-toe with the best from 4A-1B, claimed two medals, finishing second in the 400 and seventh in the 200.

His teammate, junior Jean Lund-Olsen, didn’t make it out of the prelims in the 100 or 200, yet still set a PR in the first race and ran some of the fastest times any 1A runner has netted in 2019.

Conlisk went straight to the finals in the 400, entering as the #3 seed, then beat the pre-race predictions.

His time of 50.16 seconds was a season-best, narrowly missing his PR of 49.70.

The only foe he couldn’t catch was Ethan Willems of 4A Glacier Peak, a junior who has returned after missing a season with a torn ACL to be the fastest runner in the entire state in the 400.

In the 200, Conlisk busted out a PR (22.55) in the prelims, then ran 23.06 in the final.

He’s ranked #1 in the 200 and #2 (by 0.02 of a second) in the 400 among all 1A runners.

Lund-Olsen just missed the cut in the 100, finishing 12th in a personal-best 11.31 seconds, then claimed 19th in the 200 prelims in 23.18.

He was in the top half of both events, which had 41 and 43 runners in the prelims, respectively.

With one more regular meet before the postseason begins, Lund-Olsen is ranked #3 in 1A in both the 100 and 200.

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“Beat us? Not today, not tomorrow, not ever, my dear sir.” (Photo by JohnsPhotos.net)

All your ribbons are ours. Well, almost all of them.

The Coupeville High School girls track team dominated Thursday, winning 12 of 15 events it competed in during a three-team meet at Sultan.

With Lindsey Roberts claiming three individual titles, while Emma Smith, Mallory Kortuem, and Maya Toomey-Stout each won two events, there was little room on the podium for their rivals.

Alana Mihill also won an event, and Coupeville swept the 4 x 1 and 4 x 2 relays, propelling itself to an easy win in the team standings.

The Wolf girls finished with 81 points, while Cedar Park Christian (64), and Sultan (19) were left in their rear-view mirror.

Over on the boys side, Coupeville, which was missing several key athletes, finished second, trailing CPC 87-47, while the Turks collected 38 points.

The CHS boys did claim five titles, with Sean Toomey-Stout (a two-time winner), Koa Davison, Kyle Burnett, and Jean Lund-Olsen sharing the glory.

Coupeville has one more full team meet, Apr. 25 at South Whidbey, before beginning the postseason journey.

The North Sound Conference championships are May 2, followed by sub-districts, bi-districts, and the state meet, as the Wolves chase medals, memories, and a little bit of glory.

 

Complete Thursday results:

 

GIRLS:

100 — Maya Toomey-Stout (1st) 13.40; Ja’Kenya Hoskins (2nd) 14.22; Mikaela Labrador (4th) 15.73

200 — Lindsey Roberts (1st) 27.33; Ja’Kenya Hoskins (4th) 28.93 *PR*

400 — Mallory Kortuem (1st) 1:01.35

1600 — Willow Vick (7th) 7:44.66 *PR*

3200 — Alana Mihill (1st) 13:51.66 *PR*

100 Hurdles — Lindsey Roberts (1st) 16.36

300 Hurdles — Ja’Tarya Hoskins (2nd) 56.66

4 x 100 Relay — M. Toomey-Stout, Ja’Tarya Hoskins, Kortuem, Roberts (1st) 52.42

4 x 200 Relay — Ja’Tarya Hoskins, Ja’Kenya Hoskins, M. Toomey-Stout, Kortuem (1st) 1:51.18

Shot Put — Emma Smith (1st) 30-03; Megan Behan (4th) 23-06 *PR*; Raven Vick (6th) 21-01; Aurora Cernick (7th) 20-01.50

Discus — Smith (1st) 81-11; R. Vick (4th) 61-02 *PR*; Behan (5th) 60-02 *PR*; Cernick (6th) 59-11; W. Vick (7th) 59-00; Mihill (8th) 47-09 *PR*

Javelin — R. Vick (2nd) 75-04; Cernick (4th) 60-07; Mihill (5th) 56-08 *PR*; Behan (6th) 55-05; W. Vick (7th) 51-00; M. Labrador (8th) 48-10 *PR*

High Jump — Roberts (1st) 4-10; Ja’Tarya Hoskins (2nd) 4-04

Pole Vault — Kortuem (1st) 8-00

Long Jump — M. Toomey-Stout (1st) 15-01; Ja’Kenya Hoskins (2nd) 13-07.50; M. Labrador (4th) 12-05.25; W. Vick (5th) 12-04.50 *PR*

 

BOYS:

100 — Jean Lund-Olsen (1st) 11.50; Sean Toomey-Stout (2nd) 11.79 *PR*; Chris Ruck (7th) 13.30; Lucious Halstead (9th) 13.42

200 — Kyle Burnett (5th) 27.37; Ruck (7th) 28.08

4 x 100 Relay — Ruck, Halstead, S. Toomey-Stout, Lund-Olsen (2nd) 47.86

Shot Put — Chris Battaglia (2nd) 38-04; Ryan Labrador (3rd) 38-03; Keahi Sorrows (4th) 37-02.50; Logan Martin (10th) 30-09.50

Discus — Battaglia (2nd) 112-06; Sorrows (6th) 108-01 *PR*; Martin (7th) 97-04 *PR*; R. Labrador (8th) 93-06

Javelin — Battaglia (2nd) 127-02; Burnett (4th) 102-07 *PR*; Halstead (5th) 90-01

High Jump — Koa Davison (1st) 5-10 *PR*

Pole Vault — Burnett (1st) 8-03 *PR*; Liem Solow (3rd) 6-06

Long Jump — S. Toomey-Stout (1st) 19-10.50; Ruck (4th) 15-02; Solow (5th) 13-02

Triple Jump — S. Toomey-Stout (1st) 39-11 *PR*

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Lucy Sandahl (left) and Maya Toomey-Stout are half of one of the fastest 4 x 400 relay teams in 1A. (Photo by JohnsPhotos.net)

One meet is all it takes.

Competing in the 4 x 400 relay for the first time this season Saturday, the Coupeville High School girls track squad threw down the gauntlet.

A unit comprised of senior Lindsey Roberts and juniors Lucy Sandahl, Mallory Kortuem, and Maya Toomey-Stout roared to a 3rd place finish while running against 4A, 3A, and 2A schools at the Lil’ Norway Invitational.

Even before they had a chance to collect their ribbons, the blazing finish vaulted the Wolves relay team into the top 10 among all 1A schools this season.

So now, with two regular-season meets left to run, the CHS girls sit among the elite in all three relay events, and that’s just the start for Coupeville.

Danny Conlisk (400) and Jean Lund-Olsen (200) remain the #1 seeds in their respective events, while 10 Wolves are in the top 10 at least once.

 

CHS athletes in the Top 10 of 1A (through 11:17 AM Apr. 14):

 

GIRLS:

400 — Mallory Kortuem (4th) 1:00.65

100 Hurdles — Lindsey Roberts (3rd) 16.06

4 x 100 Relay — Maya Toomey-Stout, Ja’Tarya Hoskins, Kortuem, Roberts (5th) 52.35

4 x 200 Relay — Roberts, Ja’Kenya Hoskins, Kortuem, M. Toomey-Stout (6th) 1:50.68

4 x 400 Relay — Roberts, M. Toomey-Stout, Lucy Sandahl, Kortuem (10th) 4:25.98

 

BOYS:

100 — Jean Lund-Olsen (3rd) 11.36; Danny Conlisk (6th) 11.47

200 — Lund-Olsen (1st) 22.96; Conlisk (4th) 23.26

400 — Conlisk (1st) 50.63

4 x 100 Relay — Lund-Olsen, Tiger Johnson, Sean Toomey-Stout, Conlisk (8th) 45.30

Long Jump — S. Toomey-Stout (5th) 20-03.75

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