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Posts Tagged ‘CHS Wolves’

Jennifer Morrell

Coupeville High School is staying in-house with the selection of its next cheer coach.

Jennifer Morrell, who works as a nurse for the school and is a former Wolf cheerleader, has been recommended for the position, CHS Principal Geoff Kappes confirmed.

Her hiring will be official when the school board approves it Aug. 23 at their monthly meeting.

Morrell, who patrolled the sidelines for Coupeville’s cheer squad in the mid-’90s, replaces BreAnna Boon, who stepped away to focus more time on an off-Island job and her children’s ever-expanding athletic endeavors.

Former CHS cheer guru Sylvia Arnold is through the roof over seeing one of her former athletes follow in her footsteps.

Jen was an amazing cheerleader for Coupeville High School back in my early coaching days! Back in 1995!!,” Arnold said.

“She is going to be exceptional as a coach … one who will bring the spirit back into our exhausted sports programs!

“She definitely understands what it means to be a part of Coupeville, a caregiver of lives, and a conduit of joy in the midst of uncertainty!!”

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Paige Spangler, a successful runner in her own right, is the new Coupeville High School cross country coach. (Photos courtesy Spangler)

There’s a new Wolf on the trail.

Paige Spangler has been tabbed to take over the Coupeville High School cross country program, a hire which becomes official after she receives school board approval.

She follows on the heels of Natasha Bamberger, Luke Samford, and Elizabeth Bitting, who all worked tirelessly to rebuild the program after it returned from a two-decade-plus absence in 2018.

Bitting, who coached the CHS harriers last season on the condition it would be a one-year gig, returns to her first love — shepherding Coupeville’s middle school runners on the path to success.

With the high school job opening back up, that gave Spangler, who moved to Whidbey in 2020 with her Naval aviator husband, a prime opportunity.

“I was attracted to the job because running is something I’m very passionate about,” Spangler said. “And I love sharing that enthusiasm I have with others.

“When I saw the opening, I knew I would enjoy working with these young adults and help them become stronger, faster, and learn valuable skills that apply to running and beyond.”

Spangler has been actively involved in athletics almost from day one, competing in cross country, soccer, softball, basketball, and weightlifting.

An avid runner for more than a decade, she’s currently training for her second marathon, which comes after an assortment of 5K’s, 10K’s, 15K’s, and half-marathons.

After Spangler and her husband Garrett arrived on Whidbey, she nabbed a job as a personal trainer, and a lot of the skills she uses in that position will carry over to the world of high school cross country.

“I have worked in strength and conditioning with several clients with various athletic backgrounds,” Spangler said.

“I am hoping to take the solid foundation that these athletes (CHS runners) have, and build their strength and athletic skills so we can have a highly-competitive season.”

Spangler and her canine companion explore a forest trail.

As schools return to more-traditional competition after a Covid-altered 2020-2021 school year, the Wolf harriers have three league meets scheduled, as well as four invitationals.

Coupeville hosts a regular-season showdown at Fort Casey with Northwest 2B/1B League rivals Orcas Island and Mount Vernon Christian, then welcomes those same schools back to Whidbey for the league championships.

While state meet veteran Catherine Lhamon graduated after winning all four of her races as a senior, there is a deep roster of returning runners.

“My main goal for this season is to build on the solid foundation that Elizabeth Bitting has set these runners up with,” Spangler said. “And work on increasing strength and speed so we can have a great season.

“Overall, the athletes having a great time and loving what they do is the goal, but winning meets and seeing improvements in their times is something we will strive for.

“I want the athletes to leave this season with a passion for running, great memories with their team, and wins under their belt.”

The first day of practice arrives Monday, Aug. 23, and Coupeville’s newest coach is ready and rarin’ to get going.

“I’m so excited to work with these athletes and see them grow during the season!,” Spangler said. “I’ve heard great things about the team, and can’t wait to start working with them!”

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Lauren Bayne, a Hall o’ Famer in every way. (Photo by JohnsPhotos.net)

She is class, personified.

Owner of a big brain, a strong work ethic, and a killer instinct when engaged in athletic battle, Lauren Bayne never asked for the spotlight, never screamed for recognition.

She just went out, kicked some fanny (almost always while radiating great joy), then ambled off to support her teammates, friends, and classmates.

Lauren was a pro’s pro, and, like older brother Josh, let the results largely speak for themselves.

She carried herself with calmness, grace, a quiet strength … and great class, always.

Three years after Lauren’s graduation from Coupeville High School, a look back at her Wolf athletic career reveals she accomplished much.

As a middle schooler, she played volleyball and basketball with panache, while also competing in gymnastics.

Once she stepped through the doors of CHS, Lauren locked on to soccer and track, however, playing four years in both sports.

On the soccer pitch, she was a calming influence on her squad, rising to captain status, and earning that distinction multiple times over.

Bayne and fellow Wolf soccer captain Sage Renninger enjoy Senior Night festivities. (Photo by JohnsPhotos.net)

Lauren did the dirty work, and did it with a spring in her step, anchoring the Wolf defense — a unit which gelled around her.

She would not be pushed around on the field, fighting for every 50/50 ball, constantly encouraging her back line mates to fight with the same conviction she always showed.

Through it all, what lingered longest was the class she showed, as when she hailed her teammates in her Senior Night speech.

“Our little soccer family is the best, and I’m so glad to have become friends with everyone and to get to play with you,” Lauren said in the moment.

“Most of all, my defenders, we have worked our butts off and the new defensive line this year has been killer.

“So, kisses to my back line!”

Lauren’s strength, her inner fire, and her class were all on display during her days in Coupeville’s track and field program, as well.

Bayne and Danny Conlisk, state track meet veterans. (Dawnelle Conlisk photo)

Never afraid to try something new, she competed in 11 different events over the course of four seasons — jumping, throwing, and running with wild abandon.

There was little Lauren wouldn’t try, as she ran on relay teams, tried distance running, did a sprint or two, and hurled throwing implements into the great wide open.

And she was good, often really good, in whatever she tried.

During her CHS track career, Lauren registered wins in the high jump, 3200, triple jump, and 4 x 400.

Twice she qualified for state, making it to the big dance in the high jump as a junior, before making a return trip to Cheney as a javelin thrower during her senior season.

In her final moments as a high school athlete, Lauren went out with a bang, setting a PR in the javelin and putting an emphatic stamp on her prep days.

Her throw, which smashed down onto the Eastern Washington University turf after traveling 109 feet, two inches, was almost 10 feet better than the best throw by any other Wolf girl over the past decade.

The queen of the booster club’s crab feed fundraiser. (Photo by JohnsPhotos.net)

Then, she moved on, off to see what adventures awaited off-Island, ready to amaze and inspire while chasing real-life dreams.

Whatever path Lauren follows in her post-CHS days, I am confident she will find great success.

She is smart, kind, very strong, and always willing to put in the work. Plus super-classy, if we haven’t already mentioned that multiple times.

Back here in Cow Town Lauren will be remembered for all she accomplished, and the manner in which she reached her goals.

Today, she joins her brother, Josh, in the Coupeville Sports Hall o’ Fame, welcomed into our lil’ digital shrine.

From now on, when you pop up to the top of the blog and look under the Legends tab, you’ll find her hanging out there.

A class act who deserves everything good which comes her way.

Always reaching for the stars. (Photo by JohnsPhotos.net)

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Sophie Martin has scored five goals while playing for CHS soccer. (Photos by JohnsPhotos.net)

Xavier Murdy has a nose for the net.

Sophie Martin leads the charge.

The Coupeville High School senior has netted five career goals as a Wolf, placing her atop all active CHS soccer scorers heading into a new season.

When Coupeville kicks off the fall campaign — first day of practice is next Monday, August 23 — there will be 11 players who possess eligibility and have at least one varsity goal on their resume.

While we don’t know yet if all of those booters — six girls and five boys — will return to action for the Wolves, we do know who they’ll be chasing.

Mia Littlejohn owns both CHS girls soccer records, having tallied 27 goals in a single season, and 35 for her career.

Over on the boys side of the ledger, the records are split between a pair of cousins, with Derek Leyva having torched the net for 24 scores in a season, while Abraham Leyva finished with 45 career tallies.

Martin’s five goals places her in a five-way tie with Anna Dion, Britt Harpe, Jenn Spark, and Tia Wurzrainer.

The Wolf senior needs four goals to supplant Sage Renninger (8) as the sixth-best scorer in program history, and if she doubles her career total she can join an exclusive club of Wolves to reach double digits.

That list includes Mia Littlejohn (35), Kalia Littlejohn (33), Genna Wright (20), Lindsey Roberts (17), and Avalon Renninger (12).

For the boys program, the top active scorers are senior Xavier Murdy and junior Aidan Wilson, who both sit with three career goals.

 

Career goal totals for active Wolf players:

 

GIRLS:

Sophie Martin – 5
Eryn Wood – 3
Carolyn Lhamon – 1
Ava Mitten – 1
Audrianna Shaw – 1
Reese Wilkinson – 1

 

BOYS:

Xavier Murdy – 3
Aiden Wilson – 3
Nick Guay – 1
Cole White – 1
Cael Wilson – 1

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Gwen Gustafson and Co. have full schedules this year. (Photos by JohnsPhotos.net)

The Wolf booters jump from a six-game schedule to a 16-game one.

The schedules are back to normal.

Or, at least a lot closer than they were a year ago.

While some restrictions — like spectators needing to wear masks — are still in place, high school sports schedules have largely reverted to pre-pandemic normalcy.

After playing out of order during the 2020-2021 school year, fall sports are back to the front of the pack, with winter, then spring competitions planned to follow.

Non-conference bouts are back in vogue, which means Coupeville returns to playing next-door rival South Whidbey.

Also, both the Bucket Game and Homecoming live again for football, and almost all CHS teams will play a double-digit number of games.

Hopefully.

As everyone who has lived through the Age of Coronavirus knows, nothing is set in stone. Things can, and may, still change.

But for now, here’s where we sit, sport by sport.

PS — An * indicates a league contest.

 

BOYS SOCCER:

It’s a 16-game schedule, eight at home, eight on the road, with every tilt a conference showdown.

While just five of seven Northwest 2B/1B League schools play boys soccer — Coupeville, La Conner, Orcas Island, Mount Vernon Christian, and Friday Harbor — they’re joined for this one sport by four other squads.

While Concrete and Darrington avoid the pitch, Grace Academy, Providence Classical Christian, Cedar Park Christian-Lynnwood, and Lopez Island take their places.

 

Tues-Sept. 7 — @ Mount Vernon Christian — (4:00) *
Fri-Sept. 10 — Cedar Park Christian-Lynnwood — (6:00) *
Fri-Sept. 17 — Orcas Island — (4:00) *
Tues-Sept. 21 — Grace Academy — (6:00) *
Fri-Sept. 24 — @ Friday Harbor — (4:30) *
Tues-Sept. 28 — @ La Conner — (TBA) *
Fri-Oct. 1 — @ Grace Academy — (3:30) *
Tues-Oct. 5 — La Conner — (6:00) *
Thur-Oct. 7 — Mount Vernon Christian — (6:00) *
Sat-Oct. 9 — Providence Classical Christian — (1:00) *
Fri-Oct. 15 — @ Lopez Island — (TBA) *
Tues-Oct. 19 — Friday Harbor — (4:00) *
Thur-Oct. 21 — @ Cedar Park Christian-Lynnwood — (4:00) *
Sat-Oct. 23 — Lopez Island — (12:30) * — SENIOR NIGHT
Tues-Oct. 26 — @ Orcas Island — (TBA) *
Thur-Oct. 28 — @ Providence Classical Christian — (TBA) *

 

BOYS TENNIS:

Only two NWL schools play boys tennis, which is why there was no season last year.

While Coupeville was ready and rarin’, Friday Harbor shut down all fall sports after Covid cases spiked in the San Juans.

Now, the Wolverines are back in action, and the two schools will link up, in some fashion, to play tennis against South Whidbey and its (mostly private school) rivals in the Emerald Sound League.

A schedule is still being worked out.

 

CROSS COUNTRY:

Coupeville, Orcas Island, and Mount Vernon Christian once again vie for NWL harrier supremacy, but this season schools also return to competing at invitationals.

The Wolves host one of three league meets, as well as the league championship races.

 

Sat-Sept. 11 — @ Sehome Invitational — (TBD)
Sat-Sept. 18 — @ Westling Invitational (South Whidbey) — (10:00)
Fri-Sept. 24 — HOME meet (Fort Casey) — (3:30) *
Sat-Sept. 25 — @ King’s Invite — (12:00)
Fri-Oct. 1 — @ Mount Vernon Christian — (3:30) *
Fri-Oct. 8 — @ Orcas Island — (TBD) *
Sat-Oct. 9 — @ Hole in the Wall (Lakewood) — (9:00)
Thur-Oct. 21 — Northwest 2B/1B League Championships (Fort Casey) — (3:30)

 

FOOTBALL:

Homecoming is back, with the Eastern Washington opponent traveling 142 miles to face off with CHS, while the Bucket Game against South Whidbey goes down in Langley.

Other non-conference games, featuring Klahowya and East Jefferson, are against familiar foes from Coupeville’s time in the Olympic League.

And what is an East Jefferson, you ask?

It’s the name being used by Port Townsend and Chimacum, which combined for all sports after both schools struggled to field teams due to declining student counts.

With Friday Harbor football back in action, Coupeville plays four league games — two each against the Wolverines and La Conner, the only other 2B schools in the NWL.

Currently, there are eight games on the schedule, but the Wolves continue to look for a week six opponent.

 

Sat-Aug. 28 — @ Sultan Jamboree — (11:00)
Fri-Sept. 3 — Klahowya — (5:00)
Fri-Sept. 10 — @ South Whidbey — (7:00) — BUCKET GAME
Fri-Sept. 17 — @ East Jefferson — (6:00)
Fri-Sept. 24 — La Conner — (7:00) *
Fri-Oct. 1 — @ Friday Harbor — (6:00) *
Fri-Oct. 8 — ?
Fri-Oct. 15 — @ La Conner — (7:00) *
Fri-Oct. 22 — Cascade Leavenworth — (7:00) — HOMECOMING
Fri-Oct. 29 — Friday Harbor — (6:00) * — SENIOR NIGHT

 

GIRLS SOCCER:

Last year, Mount Vernon Christian, La Conner, and Coupeville played this sport, and now Friday Harbor rejoins the battle.

Unlike other sports, where CHS plays two league games against other schools, here it will play three.

Non-conference games against former league rivals Sultan and Granite Falls, and a home-and-away series with East Jefferson round out the schedule.

 

Sat-Sept. 4 — @ Oak Harbor Jamboree — (TBD)
Thur-Sept. 16 — La Conner — (6:00) *
Sat-Sept. 18 — @ East Jefferson — (1:00)
Tues-Sept. 21 — @ Mount Vernon Christian — (4:00) *
Thur-Sept. 23 — Granite Falls — (6:00)
Tues-Sept. 28 — @ Friday Harbor — (4:00) *
Thur-Sept. 30 — @ La Conner — (TBA) *
Thur-Oct. 7 — Mount Vernon Christian — (4:00) *
Tues-Oct. 12 — Friday Harbor — (4:00) *
Thur-Oct. 14 — La Conner — (6:00) *
Sat-Oct. 16 — Sultan — (1:00)
Thur-Oct. 21 — @ Mount Vernon Christian — (4:00) *
Sat-Oct. 23 — East Jefferson — (11:00) — SENIOR NIGHT
Tues-Oct 26 — @ Friday Harbor (4:00) *

 

VOLLEYBALL:

With Friday Harbor’s return, the only fall sport where all seven NWL schools face off.

A couple of tournaments, and a home-and-away with arch-rival South Whidbey highlight a very-full schedule.

 

Sat-Sept. 4 — @ Oak Harbor Jamboree — (TBD)
Thur-Sept. 9 — @ Concrete — (4:30/6:00) *
Tues-Sept. 14 — Mount Vernon Christian — (4:30/6:00) *
Thur-Sept. 16 — Orcas Island — (3:30/5:00) *
Mon-Sept. 20 — Cedar Park Christian-Bothell — (4:30/6:00)
Tues-Sept. 21 — @ Darrington — (4:30/6:00) *
Thur-Sept. 23 — @ La Conner — (4:30/6:00) *
Sat-Sept. 25 — @ Sultan Tournament (Varsity) — (TBD)
Sat-Sept. 25 — @ Oak Harbor Tournament (JV) — (TBD)
Mon-Sept. 27 — South Whidbey — (4:30/6:00)
Tues-Sept. 28 — @ Friday Harbor — (4:00/5:30) *
Tues-Oct. 5 — Concrete — (4:30/6:00) *
Thur-Oct. 7 — @ Mount Vernon Christian — (4:30/6:00) *
Tues-Oct. 12 — @ Orcas Island — (TBA) *
Thur-Oct. 14 — Darrington — (4:30/6:00) *
Mon-Oct. 18 — @ South Whidbey — (5:15/7:00)
Tue-Oct. 19 — La Conner — (4:30/6:00) *
Thur-Oct. 21 — Friday Harbor — (3:30/5:00) * — SENIOR NIGHT
Sat-Oct. 23 — @ South Whidbey Tournament — (TBD)

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