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Kennedy O’Neill elevates in the hurdles. (Ana Mc Fetridge photo)

The odyssey begins.

The middle school track and field meet that’s too big for just one day began Wednesday in Lakewood, as seven schools clashed in the opening round of the Cascade League Championships.

Day one featured a mix of prelims and finals, with Wolf 7th grader Tamsin Ward crowned as league shot put champ.

The victory was her 11th of the season, tying her with her performance as a 6th grader.

Ward and associates will have another chance to capture glory next Wednesday, May 29, when Cascade League competitors return to Lakewood to finish off the two-day season-closer.

With Coupeville halfway to the finish line, coaches Jon Gabelein and Amber Wyman are feeling good about what the Wolves have accomplished, and what’s still ahead.

“We had 63 students here today,” Gabelein said. “I am very proud of the work so many of our athletes have been doing throughout our season.

“The results of their hard work really showed up tonight!”

It’s been a season-long quest, and the young Wolves have made a solid commitment to growth and improvement.

“Students often hear me say that their great accomplishments are not because of luck or magic,” Gabelein said. “They are proof of their continued hard work and being willing to push themselves to be even better.”

Mikayla Wagner ponders the mysteries of the universe. (Ana Mc Fetridge photo)

 

Wednesday’s results:

 

GIRLS:

8th grade:

100 (Prelims) — Willow Leedy-Bonifas (17th) 15.04; Isa Mc Fetridge (22nd) 15.20; Amaiya Curry (28th) 16.12; Niella Bryan (32nd) 16.38 *PR*; Delilah Castellanos (33rd) 16.57 *PR*; Denali Kalwies (34th) 16.98

200 (Prelims) — Laken Simpson (6th) 30.19 *PR*; Olivia Hall (12th) 31.40 *PR*; Leedy-Bonifas (14th) 32.67 *PR*; Curry (19th) 35.29; Castellanos (21st) 36.27

400 (Prelims) — Marin Winger (3rd) 1:13.85 *PR*; Taylor Marrs (5th) 1:17.05 *PR*

800 (Finals) — Mikayla Wagner (3rd) 2:53.25 *PR*; Lillian Ketterling (6th) 3:09.05

100 Hurdles (Prelims) — Bryan (19th) 23.31; Amelia Crowder (21st) 24.77; Emma McFadden (22nd) 25.19

Shot Put (Finals) — Marrs (6th) 26-00 *PR*; Winger (14th) 24-05 *PR*; L. Simpson (18th) 22-02; McFadden (21st) 21-11 *PR*; Inara Maund (29th) 18-10.50; Kayla Moch (30th) 18-02.50 *PR*

High Jump (Finals) — Crowder (9th) 4-00

 

6th/7th grade:

100 (Prelims) — Tamsin Ward (1st) 14.11; Andrea Gonzalez (9th) 14.79 *PR*; Ava Alford (18th) 15.13 *PR*; Finley Helm (28th) 16.10; Autumn Rubin (32nd) 16.33; Kaleigha Millison (34th) 16.53

200 (Prelims) — Hyley Farrell (3rd) 30.24; Anmarie Solis (19th) 33.29 *PR*; Bettie Woolworth (25th) 34.90 *PR*; Emma Green (27th) 35.62 *PR*

100 Hurdles (Prelims) — Elizabeth Marshall (9th) 20.62 *PR*; Kennedy O’Neill (10th) 20.73; Pria Powell (11th) 20.78 *PR*; Brooklyn Pope (13th) 21.02; Rubin (14th) 21.27 *PR*; Millison (17th) 22.12

Shot Put (Finals) — Ward (1st) 33-02.50; Rubin (3rd) 24-09.50; Savannah Niewald (21st) 19-05; Annabelle Cundiff (21st) 19-05 *PR*; Annaliese Powers (27th) 18-05 *PR*

High Jump (Finals) — Ward (2nd) 4-07 *PR*; Pope (3rd) 4-04; Zariyah Allen (14th) 3-08; Millison (14th) 3-08

 

A moment of respect between competitors. (Ana Mc Fetridge photo)

 

BOYS:

8th grade:

100 (Prelims) — Beckett Green (7th) 12.71 *PR*; Leonardo Rodriguez (12th) 13.11 *PR*; Jackson Sollars (28th) 13.98; Diego Gonzalez (30th) 14.07 *PR*

200 (Prelims) — B. Green (4th) 26.02 *PR*; Sollars (15th) 29.80

1600 (Finals) — Edmund Kunz (12th) 5:57.32; D. Gonzalez (17th) 6:30.78

Discus (Finals) — Khanor Jump (6th) 95-03.50 *PR*

Long Jump (Finals) — B. Green (4th) 16-00.25; Rodriguez (13th) 14-06.25; Shiloh Sandlin (16th) 14-03.50; Kunz (27th) 12-01.25; Isaiah Allen (30th) 11-05.75

 

6th/7th grade:

100 (Prelims) — Collin Mirabile (2nd) 12.89 *PR*; River Simpson (12th) 13.83 *PR*; Henry Bailey (20th); Benjamin Wertz (30th) 15.42; Hunter Atteberry (33rd) 15.61; Maverick Walling (36th) 16.00

200 (Prelims) — R. Simpson (7th) 28.83; Atteberry (21st) 34.26

400 (Prelims) — Cyrus Sparacio (11th) 1:14.10 *PR*; Sawyer Rudat (12th) 1:16.50 *PR*; Atteberry (14th) 1:20.46; Ceiba Rusch (15th) 1:23.38 *PR*

1600 (Finals) — Bailey (6th) 5:48.23 *PR*; Sparacio (8th) 5:54.26 *PR*; Archer Schwarz (12th) 6:16.38 *PR*; Ossian Merkel (15th) 6:32.10 *PR*; Nolan Hunt (21st) 7:39.05 *PR*

110 Hurdles (Prelims) — Malachi Chapa (16th) 22.32; Jacob Lujan (17th) 22.39 *PR*; Lincoln Wagner (19th) 24.72; Rusch (24th) 28.32

Discus (Finals) — Diesel Eck (11th) 67-07.50 *PR*; Mirabile (23rd) 56-08; Sparacio (27th) 49-11.50; Hunt (36th) 37-00.50

Long Jump (Finals) — R. Simpson (8th) 13-03.50; Bailey (13th) 12-05; Chapa (20th) 11-09.50; L. Wagner (26th) 11-04.75; Rudat (29th) 10-11.50; Walling (31st) 10-07.50

“Finish line, here I come!” (Ezekiel Allen photo)

Phoenix Da Costa-Ford (left), a pro’s pro at running a game clock. (Photo by JohnsPhotos.net)

Love basketball?

Have a little extra time?

Want to get that warm glow in your chest from helping out a good cause?

If any of that applies to you, contact Amy Briscoe at (360) 632-2229 to volunteer for basketball game clock duty the weekend of June 14-16.

Hoopaholics, the annual camp for roundball addicts of a certain age, will be rolling back into the gym at Coupeville High School.

Since the group behind the event always helps out CHS hoops financially, your volunteer time can help fuel the continued success of Wolf programs being run by Brad Sherman and Megan Richter.

No prior experience is necessary — though, if you have some, even better.

Games start Friday at 3:00 PM, with Saturday going 10 AM-5:00 PM and Sunday 9:30-1:30.

If you have all three days available or can do an hour or two one of those days, any block of time is appreciated, Briscoe said.

Aleksia Jump charges into action. (Photos by JohnsPhotos.net)

One day from departure.

The Coupeville High School track and field program sends 18 athletes to Yakima Thursday, where the 2B state championships await.

The season concludes in a three-day whirl of competition, with most of the activity set for Friday and Saturday, most likely under warmer temps than we currently have on Whidbey.

As the Wolves count down the hours until they leave town, here’s a look back at action from the bi-district meet in Coupeville.

Mason Butler

Preston Epp

Aleera Kent (left) and Kayla Crane

Zane Oldenstadt

Axel Marshall

Reese Wilkinson

Katie Marti

Lucy Sandahl (right) with big sis, and former SPU rowing teammate, Sophie. (Photo courtesy Jeannie Sandahl)

Lucy Sandahl is returning to the big dance. Or, more appropriately, the big splash.

Seattle Pacific University was one of six schools chosen Tuesday to fill the field at the NCAA D-II Rowing Championship, which goes down May 31-June 1 in Bethel, Ohio.

The Falcons, with Coupeville grad Sandahl directing traffic in the 8+ boat, have been ranked in the top five nationwide all season.

SPU joins Cal Poly Humboldt, Central Oklahoma, Embry-Riddle (Florida), Mercyhurst, and Western Washington.

Cal Poly is defending champs, while Western Washington, which won seven consecutive titles between 2005-2011, is the winningest program in DII women’s rowing history.

Each school will send an 8+ boat and a 4+ boat, with racing done on East Fork/Harsha Lake.

Marietta College and the Cincinnati USA Sports Commission are hosts.

Sandahl, a standout volleyball and track athlete during her days in Coupeville, is a senior coxswain at SPU.

She was recently named to the Great Northwest Athletic Conference All-Academic team for a third time, making her a perfect three-for-three, as freshmen aren’t eligible for that honor.

 

The moment when SPU found out its fate:

Lindsey Helm and daughter Scotlyn show off a few of their taekwondo medals. (Photo courtesy Jerry Helm)

A taekwondo titan lurks in Coupeville.

Elementary school teacher by weekday, “sweep the leg” terror by weekend, Lindsey Helm got some props Monday when ATA Martial Arts revealed she was ranked in the top ten nationwide in her age group.

She was one of just two athletes from Washington state to earn the distinction.

Helm, who reps Whidbey Island Martial Arts, currently sits #9 in X-Treme weapons for second- and third-degree black belts in the 40-49 age group for women.

She’s joined in her pursuit of excellence by daughters Finley and Scotlyn, who have both been busy collecting medals of their own.

But there can only be one true mat master, and, in this house, her name is mom.